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Optical Store & Eye Care in Manhattan

James Tracey Eye Care optometrists in Woodcliff Lake provide expert vision and eye care. Read our eye health blog for the latest vision related trends, news, and eye care tips.

The Impact of Dry Eyes on Quality of Life and Finding the Right Treatment

Dry eye syndrome significantly impacts an individual's quality of life, causing discomfort and potential long-term eye health issues. This article underscores the importance of finding the right treatment to alleviate symptoms and prevent complications, enhancing both short-term well-being and long-term eye health.

Recognizing Signs of Nearsightedness in Your Child

As parents, ensuring the health and well-being of our children is paramount. When it comes to their vision, early detection of issues like nearsightedness (myopia) is crucial for timely intervention and effective management. Myopia can impact a child's academic performance, social interactions, and overall quality of life if left unaddressed....

What You Need To Know About Myopia Control In Children

Myopia affects more than just the need for glasses to correct blurry vision. Children frequently experience myopia progression, which lowers their quality of life and increases risks to their eye health. Myopia control treatments are now able to improve children’s vision and promote long-term eye health. Read on to find...

Top Myopia Treatment Options For Children

Myopia, often known as nearsightedness, is a common vision issue that typically develops between children aged 6 to 12. Around 30% of teenagers, 9% of kids in school, and 5% of preschoolers have it. If both of a child’s parents are nearsighted, the child is more likely to have myopia....

Elevate Your Style with High-End Designer Glasses from James Tracey Eye Care

Discover the elegance of designer glasses from top brands like Tom Ford, Prada, and Gucci. Our latest guide showcases an easy-to-use virtual try-on feature, making it effortless to find your perfect style from home.

What is Nearsightedness and How is it treated?

Nearsightedness, also known as myopia, is one of the most common vision conditions affecting approximately 30+% of people in the United States. In fact, it is estimated that 20-25 million children have Myopia in the United States alone. With nearsightedness, objects up close are seen clearly while distant objects appear...

Is Myopia Hereditary?

Nearsightedness, also known as myopia, is an incredibly prevalent vision condition, affecting around 30% of Americans, with an estimated 20-25 million children untreated in the United States alone. It develops when the eyeball grows longer from front to back than normal, with the symptom of blurry distance vision. Myopia tends...

Myopia Management: Understanding Childhood and Progressive Myopia

Myopia, commonly known as nearsightedness, affects many children. This article explains its causes, symptoms, and effective management strategies to protect your child's vision. Discover how James Tracey Eye Care can help. Managing myopia is crucial, especially for children. It can slow down or halt myopia progression, reducing the risk of...

Reframing Your Vision: Daily Disposable Multifocal & Toric Contact Lenses

Explore the convenience, comfort, and precision that daily disposable multifocal and toric contact lenses offer. Schedule your appointment at Woodcliff Lake.

Halloween Eye Health and Safety Month: Protect Their Vision

Halloween is just around the corner as the leaves change beautiful hues of orange and the fresh fall breeze permeates the air. This popular festival is a time for silly costumes, eerie décor, and, of course, delicious goodies. Nevertheless, many people are unaware that October is also Halloween Eye Health...

Swift and Expert Eye Care at James Tracey Eye Care for Urgent Eye Emergencies

Discover how James Tracey Eye Care handles urgent eye emergencies to preserve your vision and prevent long-term complications.

James Tracey Eye Care: Your First Line of Defense in Eye Emergencies

What should you do in an eye emergency? Don't know? Find out when to seek their expert emergency eye care to safeguard your vision and eye health.

The Link Between High Myopia and Serious Eye Diseases

High myopia – severe nearsightedness – is associated with an increased risk of serious eye diseases such as retinal detachment, glaucoma, and cataracts.

Eye Exam Saves Woman’s Life by Detecting Brain Tumor Early

Here's how eye exams helped save Katie's vision and quality of life. Call James Tracey Eye Care to schedule your appointment.

Neurolens and Your Vision

Neurolens and Your Vision Do you often experience headaches, dizziness, neck pain, eye strain, or eye fatigue, particularly after spending a long time on computers, tablets, or smartphones? If so, you may be suffering from misaligned eyes. Our eye doctors offer specialized Neurolens glasses that can address this issue and...

8 Tips To Help You Improve Your Vision Naturally

Here are 8 tips to help you improve your vision naturally. For all of your eye care needs, James Tracey Eye Care in Woodcliff Lake is here for you.

Experts Warn of Rising Levels Of Myopia

Discover why experts say there’s a myopia epidemic, and learn what you can do to keep your kids’ eyes healthy. James Tracey Eye Care proudly offers myopia management treatments to nearsighted children for healthy and clear life-long vision.

What’s Hot in Eyewear This Winter

Here’s what’s trending in eyewear this winter 2022. For all of your eyewear and contact lens needs, James Tracey Eye Care in Woodcliff Lake is here for you.

7 Eye Care Tips for the Holiday Season

Your eye experts at James Tracey Eye Care have compiled our top 7 tips for keeping your eyes healthy and safe this holiday season. Let us know how else we can help!

3 Reasons to Use Your Vision Benefits By the End of 2022

Vision insurance benefits can save you a lot of money on eye care, but only if you use them before they expire at the end of the year. This way, you’ll be able to stay on top of your eye health and address any vision problems you may be experiencing.

Study Finds Half of Childhood Blindness Cases Could Have Been Prevented

A new study on blindness in children found that blindness could have been prevented in half the cases.

City Kids Are More Likely To Be Nearsighted

Did you know that a risk factor for developing myopia (nearsightedness) is living in an urban area? But don’t worry – the myopia management program at James Tracey Eye Care can help.

4 Ways To Maximize Your Vision Benefits Before 2023

Not sure how to use your vision benefits before they expire? Here are 4 tips to help you get the most out of your 2022 vision plan.

Natural Remedies to Relieve Dry Eyes

Are you experiencing dry eyes? It may surprise you to learn that maqui berries, nuts and even caffeinated coffee can naturally help relieve some dry eye symptoms? At James Tracey Eye Care, we believe that patients can benefit from a multifaceted approach to treating dry eye syndrome (DES) that includes both conventional treatments and healthy lifestyle changes.

Wear Contact Lenses? Here’s How to Avoid Eye Infections

Although contact lenses are a convenient and comfortable alternative to eyeglasses, you can increase your risk of eye infections if you don't follow your eye doctor's care and maintainance instructions. Continue reading to find out how to avoid eye infections.

Only 50% Of Parents Recognize The Dangers of Screen Time

How much do you know about the consequences of excessive screen time on your kids’ eyes? Read on to learn what science has to say, and how James Tracey Eye Care can help

Protect Your Eyes With These Contact Lens Safety Tips

It's Contact Lens Safety Month, which makes it the perfect time to brush up on ways to keep your eyes and vision healthy when wearing contact lenses. Here are our top contact lens safety tips to keep your peepers happy.

Why You Should Get Custom-Made Reading Glasses

If you’ve got age-related farsightedness (presbyopia), you might be tempted to buy a pair of over-the-counter (OTC) reading glasses. While OTC readers are cheap and easy to find, they’re no substitute for custom-made prescription reading glasses created with your specific visual needs in mind. At James Tracey Eye Care, we take care of all of your eye care needs.

Why Glasses Are Not the Solution for Progressive Myopia

Traditional myopia correction uses glasses to improve visual acuity, but they are not a solution for controlling myopia’s progression and may even contribute to worsening myopia. Myopia management is an effective treatment program to slow or halt myopia progression.

Breast Cancer Awareness Month – How Treatment Can Affect Your Vision

During Breast Cancer Awareness Month, we celebrate survivors as we alert patients to the potential effects of treatment on their eyes and vision.

Keep Your Eyes Safe on Halloween

Halloween is approaching quickly and it’s time to create those photo-worthy costumes – but we want to ensure an eye infection isn’t a part of the ensemble. October is Halloween Eye Safety Month and below we have some helpful tips on how to make sure your child’s Halloween costume doesn’t...

How Does Blue Light Impact Your Sleep?

Do you look at digital screens during the course of your day? If you do, you’re being exposed to blue light rays. The best way to protect yourself from any harmful side effects is to wear blue light glasses.

Back to school – Giving Your Child The Best Chance At a Successful Year

It’s likely that you know someone with myopia - a family member, friend, or work colleague. But how much do you really know about this progressive eye disease? Some parents expect that simply receiving a pair of glasses for their child is the only way of dealing with the effects...

Are You Suddenly Seeing Dark Spots? Here’s What You Should Do

Seeing floaters is common and usually nothing to worry about. Yet there are times when floaters are a sign of a serious eye condition. Here’s what you need to know about eye floaters, and how James Tracey Eye Care can help!

What Does Lack of Sleep Do to Your Eyes?

While we all know that we should get a good-night’s rest, you may not know how important it is for your eye health! Read on to find out how you can take the proper steps to keep your eyes healthy.

Is Myopia Management Worth The Financial Investment?

The most important reason for choosing myopia management is to protect your child’s precious gift of sight from sight-threatening eye diseases. But here’s an added benefit: it may save you money in the long run!

Is It Okay To Wear Expired Contact Lenses?

Did you know that contact lenses can expire? Well, they can. Wearing contacts past their expiration date - or longer than their prescribed time - can harm your vision. To schedule a contact lens exam, call James Tracey Eye Care in Woodcliff Lake today.

3 Effective Ways to Relieve Dry Eyes

Dry eye syndrome is one of the most common eye conditions in the world, yet many people put up with the discomfort, even though it's very treatable. Here are tips to help you deal with your dry eye symptoms, along with treatment from your eye doctor.

Back To School: 3 Ways Your Child Can Avoid Digital Eye Strain | James Tracey Eye Care

With the new school year starting, digital eye strain is a real concern for many kids. Fortunately, James Tracey Eye Care in Woodcliff Lake is here to help!

Are Your Child’s Eyes Ready For The New School Year?

Here’s why every child should visit an optometrist for an eye exam before the start of the new school year. And if your child has myopia (nearsightedness), we’ll explain what can be done to ensure your child’s eyes remain healthy.

5 Eye Symptoms You Should Never Ignore

Here are 5 eye symptoms that you should never ignore. Call James Tracey Eye Care without delay if you or a loved one experiences any of these eye or vision problems.

How Hot Weather Affects Your Contact Lenses

Worried about how summer weather affects your contact lenses? Don’t be! Just follow these simple guidelines to keep your eyes safe and healthy in warm weather.

How to Reduce Your Child’s Risk of Myopia

Childhood myopia — nearsightedness — is reaching epidemic proportions. Fortunately, there are steps parents can take to reduce their child’s risk of developing myopia.

4 Eye Conditions Linked To Sun Exposure

Before you head outdoors, grab your UV-blocking sunglasses and sun hat to protect your eyes from these 4 eye conditions.

Start The Year Right With A Pediatric Eye Exam

Every child should have a comprehensive eye exam before the start of the new school year. Just as you wouldn’t consider sending them to school without a backpack or a lunch box, make sure their eyes and vision are ready for the challenges ahead.

What Lens Color Is Best For Sunglasses?

In the market for stylish new shades but aren’t sure which lens tint to choose? We’re here to help.

Recognizing The Signs & Symptoms Of Myopia In Children

Myopia, often referred to as nearsightedness, is an eye disease in which the eye elongates, causing light to be focused in front of the retina instead of on the retina’s surface. Essentially, your child’s eye is growing too long. Because the eye elongates and grows with the rest of the...

5 Reasons We Love Photochromic Lenses

Tired of switching between regular glasses and sunglasses? Photochromic lenses darken when you’re outside and lighten when you’re indoors—all the while providing full UV protection. Here are 5 reasons why we at James Tracey Eye Care love photochromic lenses.

How Does High Myopia Affect Eye Health?

High myopia isn’t just difficulty seeing faraway objects. It can actually increase the risk of developing serious eye diseases later in life. Read on to find out how you can slow or halt your child’s myopia progression.

Can I Be Blinded By A Nerf® Gun?

Did you know that Nerf® guns, a supposedly safe children’s toy, have been shown to cause eye injury in certain cases? What makes them so dangerous?

Should Your Baby Wear Sunglasses?

Sunglasses aren’t just for grown-ups. Babies need them too. Shield your baby’s developing eyes and sensitive eyelids from the sun with protective sunglasses.

What is the main cause of myopia?

The truth is scientists and doctors are still learning about myopia and the main causes of the disease. What’s known is several factors lead a child to develop myopia, including genetic, environmental, and even socioeconomic status. Genetics Genetics do play a role in whether or not a child will develop...

Contact Lens Stuck In Your Eye? Don’t Panic!

Getting your contact lens stuck in your eye is a common occurrence. Fortunately, ​contact lenses cannot permanently get lost behind your eyes, so no need to worry. Read on to learn how to safely remove contacts and prevent them from getting stuck in the first place.

Hyperopia and Your Child

Hyperopia affects near vision in children and young adults. Want to know more about hyperopia? Here we explain ways to recognize the condition and help your child if they have it.

6 Eye-Healthy Habits For Kids

Here are 6 habits to help your child keep their eyes and vision healthy.

What Your Eyes Reveal About Heart and Cardiovascular Health

Blood vessels in your eyes can tell your eye doctor a lot about your cardiovascular health. That’s why regular comprehensive eye exams and medical exams are so important.

Should I Go To the ER For an Eye Emergency?

Do you know where to go and what to do in case of an eye emergency? Here you’ll learn why a trip to the eye doctor may be more useful than rushing to an urgent care center.

Can Cataract Surgery Prevent Dementia?

Cataract surgery not only improves vision. Research suggests that cataract surgery may also prevent cognitive decline.

Most Eye Injuries Can Be Prevented With Protective Eyewear

Accidents happen, but an estimated 90% of eye injuries can be prevented with a durable pair of safety glasses or goggles.

Can We Stop Myopia From Progressing?

Myopia management, an optometrist-developed program, can slow and even halt the progression of a child’s myopia. Read on to learn more.

June 27 Is National Sunglasses Day!

Here’s how you can celebrate National Sunglasses Day on June 27.

The Importance of Regular Eye Exams for Seniors

With age comes a greater risk of eye disease, which is why regular eye exams are so important. If you’re over 60 and haven’t had your eyes checked recently, contact James Tracey Eye Care in Woodcliff Lake today to schedule a comprehensive eye exam.

Protect Your Child’s Eyesight By Encouraging Them To Play Outside

Kids are spending increasing amounts of time on screens and less time outside playing. This is especially true with the pandemic upheaving our lives and forcing us to stay home for virtual learning or work from home. The consequences are not just limited to heightened obesity rates. Studies have shown...

What Are Blue Light Glasses?

If you spend much of your day staring at a screen, you may be paying a price. Digital devices emit blue light, which can cause eye strain that can impact your work performance and affect your sleep. The good news is, blue light glasses can make screen time more comfortable for your eyes.

Could Working From Home Be Hurting Your Vision?

Working at home has many benefits, but it can also trigger computer-related eye strain. Here are some proven ways to reduce digital eye strain, whether at home or in the office.

How Myopia (Nearsightedness) Can Affect Your Child’s Life

Myopia — nearsightedness — affects your ability to see faraway objects. Unless myopia is managed during childhood, it raises the risk of developing sight-threatening eye diseases later in life. Find out more about myopia management.

Myopia and Contact Lenses

Myopia, or nearsightedness, is about more than just poor eyesight. It can also pose a long-term threat to your kid’s vision and eye health.

When Buying Reading Glasses — Does Price Matter?

Prescription reading glasses prescribed by your eye doctor are more expensive than the ones you’d find at your local drugstore. But here’s why you may want to spend a little bit more on reading glasses that meet your specific needs.

How Do I Read My Glasses Prescription?

Ever wondered what all the letters and numbers in your glasses prescription mean? Wish you could understand and read your prescription? Here’s a quick guide from our Woodcliff Lake eye care team to help you become an expert at reading your prescription! Your Glasses Prescription If you take a look...

3 Facts about Myopia and What You Can Do For Your Child

Myopia, often referred to as nearsightedness, is an eye disease in which the eye elongates more than it should, causing light to be focused in front of the retina instead of on the retina’s surface. Essentially, your child’s eye is growing too long. Because the eye elongates and grows with...

Here’s How To Choose The Perfect Pair Of Glasses!

Choosing a new pair of glasses is a lot like shopping for a new pair of shoes. They need to be stylish and comfortable. Here are some tips to find the perfect pair of glasses.

What Exactly is an Eye Chart?

At some point in our lives, we've all had our eyes examined using an eye chart – whether during a school screening or at the optometrist's office. But what exactly is the chart and what does it measure? Read on to find out!

Protect Your Eyes This Spring by Adopting These 5 Habits

It’s spring! Here are 5 tips to keep your eyes safe and comfortable as the warm weather sets in.

Could Your Sudden Vision Problems Be Related to Stress?

A growing body of research suggests that emotional stress can negatively affect your eye health and vision. Learn how to recognize the signs of visual stress and what you can do to get some relief.

Bloodshot Eyes – Should You Be Concerned?

Bloodshot eyes can be harmless, but may also be a sign of an underlying eye condition.

Are Myopic Parents More Likely to Have Myopic Children?

Can you pass myopia, or nearsightedness, onto your kids? According to research, there is definitely a genetic component. Fortunately, myopia management can slow myopia progression.

Concerned About Macular Degeneration? – Here Are 6 Tips to Lower your Risk

Macular degeneration is a major cause of vision loss. Here are 6 ways to help lower your risk of developing this sight-threatening condition.

These 6 Habits Can Damage Your Eyes and Vision

Even small daily habits can impact the health of our eyes. Avoiding the following behaviors can help preserve your vision.

How Well Do Your Glasses Fit?

If your glasses don’t fit well, it’s not just uncomfortable. Glasses that are too tight, too loose or don’t sit properly can also affect your vision. One of the great things about ordering glasses from your local eye doctor is the ability to have them fitted and adjusted.

Choose the Perfect Sunglasses for Men

Sunglasses can pull your look together and shield your eyes from hazardous UV rays. Take the time to choose shades that mesh with your look and lifestyle while they protect your vision.

6 Top Treatment Options for Presbyopia

Presbyopia is a condition that occurs as a person ages, which causes the lens of the eye to become less elastic. This results in issues with near vision for people 40 years old and over, which can cause difficulties with simple everyday tasks like reading, writing, or working on a...

3 Facts About Myopia You Should Know

Given the rapid increase in childhood myopia being seen in the U.S., the American Academy of Ophthalmology and American Academy of Pediatrics recently updated their guidance on managing myopia in children. Both organizations now recommend children play outdoors more to delay the onset of myopia and support proactive treatment of...

8 Tips to Reduce Eye Strain Caused by Digital Screens

Spending time each day on a digital device puts you at risk of computer vision syndrome (CVS), a condition that causes eye strain, eye fatigue, headaches and other uncomfortable symptoms. Here are the most effective ways to prevent CVS and make screen time more comfortable.

5 Ways to Reduce Your Child’s Screen Time

If your child spends too much time in front of screens, it’s important to set limits and establish routines to protect both their general health and their eye health and help prevent the development or progression of myopia.

What’s Your Optometrist Role in Cataract Surgery?

If you’ve been diagnosed with cataracts, your optometrist will monitor its progression and manage your symptoms. Once you need surgery, your optometrist can direct you to an eye surgeon.

Can Wearing Blue Light Glasses Help You Sleep Better?

Prolonged exposure to blue light, especially before bedtime, can interfere with your natural sleep cycle and impact your quality of sleep. Find out how wearing blue light glasses can help you feel more rested in the morning.

AI-Enhanced Eyeglass Frames and Lenses

Artificial Intelligence (AI) has remade the way we experience life and has redefined the limits of what we can accomplish. But did you know that this includes your eyeglasses, as well? Recent years have seen incredible innovations in frame design and how certain lenses can enhance your vision and the...

What to Wear to Protect Your Eyes

Your eyes are among the most important organs in the body when it comes to discovering and interacting with the world around you. Unfortunately, they are also among the most exposed, and vulnerable to damage. That’s why it’s so important to ensure that proper protective gear is worn in places...

Top Sunglasses Styles For Men in 2022

Trendy sunglass styles for men range from cutting edge to classic. Whatever style you choose, be sure that your sunglasses protect your eyes from harmful UV rays.

5 Vision-Saving Tips for National Save Your Vision Month

This March, in honor of National Save Your Vision Month, we’ve compiled a list of 5 essential ways to help you keep your eyes healthy and strong.

5 Ways to Get the Most Out of Your Vision Benefits

Are you using your vision plan to your best advantage? Find out how your vision plan can help you and your family protect your eye health.

Myopia Control and Prevention: 3 Different Types Of Myopia Control Explained

Before discussing potential “cures” and ways to control for myopia it is important to ensure we define it correctly. A myopic eye is one that grows too long front to back. We know this because we measure it using special equipment that calculates the length of the eye from the...

4 Great Reasons to Wear Sunglasses in the Winter

Sunglasses aren’t just for summer. To guard your eyes against glare, UV rays, wind and debris, remember to wear your sunglasses in the winter too.

Are Sore, Itchy Eyes a Sign of COVID-19?

There are many reasons why your eyes may feel itchy and sore. However, new research suggests that these symptoms can also be linked to COVID-19.

Is Your Covid Mask Causing Dry Eyes?

Face masks are an important line of defense against COVID-19, but they can play a role in dry eye syndrome. Finding the right fit for your mask and taking other protective measures can keep your eyes hydrated.

The Importance of Wearing Sunglasses for Winter Sports

Don’t forget to wear sunglasses in the winter, especially while playing sports. UV rays, wind and glare can affect your eyes, particularly around snow and ice.

9 Signs Your Child Might Need Glasses

Vision problems in children are easy to miss. Children don’t always notice problems themselves, and may not have the words to describe them. Here are 9 subtle signs that your child may need glasses.

What You Should Know Before Buying Colored Contacts

Colored contact lenses can dramatically or subtly change the appearance of your eyes. Some types are only for cosmetic purposes while others also correct vision.

10 Ways to Give Your Eyes Some Love This Valentine’s Day

With Valentine’s Day just around the corner, it’s time to give your eyes some love. Here are 10 ways you can give your eyes the attention they deserve, to protect them both now and in the future.

Research Suggests a Link Between Childhood Obesity and High Myopia

Research suggests that children who are obese may have a higher risk of developing high myopia. Read up to learn why and discover what you can do about it.

7 Tips For Keeping Your Eyes Healthy During The Pandemic

The COVID-19 pandemic has taken a toll on eye health, even for those who haven’t contracted the virus. We’ve put together a list of our top 7 tips to keep your eyes healthy during the pandemic.

What Does Myopia Mean?

You’ve probably heard the term myopia before. But what exactly does myopia mean? Is it a disease? How should I cure or treat myopia? If I wear glasses, will it make my myopia even worse? This article covers everything you need to know about what it means to have myopia....

The Advantages of Having Different Types of Glasses

There’s no need to settle on just one type of glasses. Having an additional pair — for reading, computer use or being outdoors — is convenient and can ensure optimal vision.

What To Do If You Have Eyelid Cellulitis?

Eyelid cellulitis is an infection of the eyelid and surrounding soft tissue. Luckily, it won’t affect your vision and there are ways to treat it

Why Is My Eyelid Twitching?

An eyelid twitch can develop for a number of reasons, and most of the time it’s not a cause for concern. Find out what may be causing your eye to twitch and what can relieve it.

Tips for Healthy Eyes If You’re Over 40

The eyes, like the rest of the body, experience noticeable changes as we age. Here are some useful tips to keep your eyes healthy after the age of 40.

The Link Between Myopia Progression and COVID Confinement

For many children, COVID-19 restrictions have meant more time indoors, and more time spent on digital screens. According to research studies, this has led to a worrying increase in myopia progression. Fortunately, there are ways to slow and sometimes stop myopia from worsening.

What’s the Link Between Sleep and Glaucoma?

Too much sleep or a lack of sleep can increase the risks of developing glaucoma. It is important to be aware of risk factors and symptoms of glaucoma and to get regular eye exams.

2022 Sunglasses Styles For Men

Trendy sunglass styles for men range from innovative to classic. Choose sunglasses that not only look terrific but also protect your eyes from harmful UV rays.

Why Are My Eyes Dry in the Morning?

Do your eyes feel dry, itchy and uncomfortable as soon as you get up in the morning? Your eye doctor can determine the underlying cause and provide relief.

The Four Best Ways to Treat and Manage Myopia

If you or your children have myopia and it is getting worse each year, this article is for you. We will be discussing the four best ways to treat your myopia so it no longer gets worse. Everything we discuss is based on solid science and research, double-masked clinical trials,...

5 Ways to Protect and Improve Your Child’s Eyesight

Your children's vision is their primary window into the world around them. Keeping their eyesight healthy is an important part of allowing them to experience life to the fullest. Read these 5 tips!

Vision Exams: What Does 20/20 Vision Really Mean?

Not sure what it means to have 20/20 vision? Read on to learn how eyesight is measured, and what an optometrist can do to help you correct vision.

Can Restricting Online Gaming Time Reduce Myopia Progression?

If your child spends a significant amount of time playing online video games, here’s what you need to know about how it can contribute to the onset and progression of myopia — nearsightedness.

How Pregnancy Can Affect Your Eyesight

Did you know that pregnancy hormones can affect your vision? Read on to learn about the possible visual changes that some women may experience while expecting, and what warning signs to look out for.

5 Contact Lens Health Tips

If you wear contact lenses (other than daily disposable lenses), remember to rinse, disinfect and replace them regularly to prevent eye infections. Schedule a contact lens exam and fitting to ensure your lenses are right for you.

Protecting Your Eyes This Winter

Don't be fooled—though it's winter, it doesn't mean that UV rays can’t damage your eyes. Moreover, cold winds and indoor heating can render your eyes more prone to certain conditions. Find out what you can do to protect your eyes this winter.

Don’t Lose Your FSA Dollars!

Hurry, the funds in your Flexible Spending Account (FSA) expire at the end of the year! There's no better time to get your eye exam, and/or buy new glasses, prescription sunglasses and contact lenses.

What Is the Long-Term Impact of Virtual Learning on Children’s Eyes?

For many children, learning via a digital device has become routine, and their eyes are paying the price. Fortunately, there are ways to minimize digital eye strain while your child is studying.

Eye Safety Awareness For Toys and Games

Before you head to the toy store for some holiday shopping, learn about what makes a toy or game a hazard for eye injuries. By selecting the appropriate toy, you can help prevent a child from sustaining a serious eye injury, and even blindness.

Why Ortho-K Is A Great Alternative To LASIK

Not sure if you should have LASIK surgery? Here are a few reasons why ortho-k lenses make a great alternative to refractive surgery.

7 Tips to Keep Your Vision Healthy and Clear

Creating healthy living habits is a great way to preserve your vision throughout your lifetime. These can help keep your eyes healthy and your vision clear.

7 Signs That Your Child May Need Glasses

Concerned that your child might need glasses? Here are 7 warning signs that parents and educators should look out for that may indicate problems with a child’s eyesight.

It’s Autumn! Does that Mean You Should Put Away Your Sunglasses?

While the days may be getting shorter and the weather cooler, it doesn’t mean the sun has stopped emitting harmful UV rays. Wearing sunglasses year round can protect your eyes from the sun and protect you from getting certain eye diseases.

Wear Progressive Glasses? Transition To Multifocal Contact Lenses!

If you wear progressive glasses or have more than one prescription, you may want to consider switching to multifocal contact lenses. Read on to learn what multifocal contacts have to offer and if they could be right for you.

5 Ways Diabetes Can Affect Your Eyes, and What You Can Do About It

Diabetics have a significantly higher risk of developing serious eye diseases than non-diabetics. Find out how diabetes can affect your eyes and what you can do to prevent vision loss.

My Eyes Are Burning – Could It Be COVID-19?

While burning eyes are usually a symptom of an eye infection, allergies or dry eye syndrome, they’re also a rare symptom of COVID-19. Here’s how to tell the difference.

How to Disinfect Your Glasses

Just as it’s become second nature to wash our hands, it’s equally important to thoroughly clean our glasses. Ignoring this important task allows germs, including COVID-19, to accumulate on the lenses and frames. Here are a few easy steps you can take to properly disinfect your glasses.

Do You Get Blurred Vision After Eating?

If you've noticed that your vision turns hazy after enjoying a meal, you may have an early stage of diabetes mellitus. Here's how your optometrist can help.

Can Myopia be Cured?

Myopia (nearsightedness) is the most common refractive error in children. While glasses and contact lenses can help correct a person’s vision, they don’t cure or slow the progression of myopia.

What Role Does Family History Play In Eye Disease?

How much do your genetics influence your eye health? Here we explore the link between family history and eye disease, and what you can do to help keep your eyes healthy despite your genetics.

3 Reasons to Wear Sunglasses All Year Round

Sunglasses with 100% UV protection can shield your eyes from the sun’s harmful rays and help prevent sun-related eye conditions. Sunglasses can also protect your eyes from environmental irritants and allow you to enjoy the outdoors without anxiety. Learn about the many advantages of wearing sunglasses all year round.

4 Risks of Wearing Decorative Contact Lenses This Halloween

Halloween is a time to dress up and embrace a new look. One way to do this is with decorative contact lenses. However, if not fitted properly or obtained from an unreliable vendor, these lenses can damage your eyes and lead to vision loss. Find out what you can do to prevent such an occurrence

Why Back to School Eye Exams Are Important

With so many COVID-related changes this past year, the only thing that should remain constant is your child's back-to-school eye examinations.

Eye Makeup Tips For Those With Dry Eyes

Do your eyes feel irritated when you wear eye makeup? Your eye makeup routine might not be dry-eye-friendly. Here we explain why certain eye makeup products can cause or exacerbate dry eye symptoms, and what you can do to accentuate your eyes without irritation.

5 Important Eye Care Tips For Kids

Eye care is just as important for children as it is for adults. The sooner you teach your children how to care for their eyes, the more likely they will be to ingrain these habits for life. Here are some tips for kids!

How to Deal with Contact Lens Discomfort

Do your eyes become irritated and itchy when you wear contact lenses? Could be dry eye syndrome, allergies or the contact lenses themselves. Read on to find out what to do if you experience contact lens discomfort.

3 Reasons to Buy Eyeglasses from an Optical Store vs Online

While purchasing a new pair of glasses online may seem more convenient, there are many advantages to purchasing them from a local eye care store. Here are 3 reasons to get your glasses from your neighborhood optometrist.

What To Do if a Mosquito Bites Your Eyelid

Mosquito bites are annoying but on the eyelid they can be particularly uncomfortable and even impact your vision. Find out what you can do to treat the bite at home, and when it's a good idea to contact your optometrist.

5 Ways That Vision Problems Can Affect Your Overall Health

Healthy eyes extend far beyond healthy vision. Read on to learn how vision problems can impact you, and how having your eyes checked regularly can lower your risks.

5 Tips To Encourage Your Child To Keep Their Glasses On

You can’t force kids to wear their glasses, but you can help make it easier. Here are our top 5 tips to help convince your child to wear their glasses.

How Much Time Should My Child Spend Outdoors?

Playing outdoors offers numerous benefits, including delaying the onset of myopia. Read on to learn why that is, and learn why slowing myopia progression is vital for your child’s eye health.

Risk Of Overusing Eye Drops

Eye drops are a great way to give your itchy, red, dry eyes relief. But if you use them too much you may be covering up a more serious eye condition. Learn the risks of overusing eye drops and what eye conditions you may have.

How Poor Nutrition and Lifestyle Can Lead to Cataracts

Cataracts, which are a natural part of aging, cause your vision to become cloudy. Luckily, there are things you can do to try to delay the progression of cataracts. A good place to start is your diet. Find out which foods to avoid and which to add to your diet.

Arthritis and Your Eyes

Arthritis causes joint pain and inflammation in many parts of the body, but it can also affect your eyes. Some types of arthritis cause eye inflammation and dry eye syndrome.

Diet and Age-Related Macular Degeneration

What we eat is not only important for your health but for your eyes as well. Our eyes need certain vitamins and nutrients to keep them healthy. Find out what food you should add or avoid to help delay the progression of your age-related macular degeneration.

Can Blue Light Glasses Help with Digital Eye Strain?

Spending countless hours of our lives staring at screens comes at a price. It can cause headaches, eye strain and dry eye symptoms. What is blue light, and how can blue light glasses prevent or alleviate digital eye strain?

Do Blue Light Glasses Really Work?

Here’s what we know about the benefits of blue-blocking glasses so far. Read on to find out whether blue light glasses could be right for you.

Sunglasses For Kids

Parents always want to protect their children from harm’s way. But sometimes they forget to protect their eyes from the sun’s harmful UV rays. Sunglasses are an easy way to shield your child’s eyes from the sun and thus prevent certain eye diseases.

Why Myopia Is Much More Than An Inconvenience

Is your child nearsighted (myopic)? Here’s what you need to know about myopia and how it can lead to sight-threatening eye disease in the future.

6 Ways To Maintain Eye Health If You’re Over 50

As we age our eyes start to change, but that doesn’t mean you have to struggle with declining vision. Find out what you can do to maintain eye health after the age of 50.

Protect Your Child’s Eyes with Sports Glasses

The last thing you want your child to experience while playing sports is an eye injury.  Save their vision with protective eyewear.

Back-To-School: Why Eye Exams Are More Important Than Ever

Although COVID is still present in our lives, we are slowly returning to a semi-normal life. With so many disruptions this past year, the one thing that should be consistent is your child's back-to-school eye evaluations.

What Causes Eye Twitching?

An eye twitch can develop for a number of reasons and last from a few minutes to a few days, depending on the cause. Most eye twitches are mild and will go away on their own as soon as the underlying cause is resolved. Find out what may be causing your eye to twitch and what you can do to relieve it.

Does Your Child Really Have Vision Issues?

Child squinting, or holding objects unusually close or far away from his or her eyes? Children's eye exams in Woodcliff Lake, New Jersey.

Is It Really That Bad to Sleep or Shower In Contact Lenses?

If you wear contact lenses, you likely appreciate the freedom it provides. But did you know that wearing contact lenses in water or while sleeping can damage your eyes?

Back-To-School Eye Exams | A Smart Way To Start The School Year

Whether or not your child wears glasses, now is the time to have their eyes checked! Good vision is essential for learning and succeeding in school, so bring your child in for a comprehensive eye exam before the new school year begins.

What Eye Drops Are Best For My Eyes?

Choosing the right eye drops to relieve dry eye syndrome can be a real challenge, as there are several brands and products on the market. Learn all about the types of artificial tears available and start feeling better today.

Does My Child Need Blue Light Glasses?

Do blue light glasses really work? Read on to learn what science has to say about blue light and whether your child may benefit from a pair of blue light glasses.

How to Choose Eyeglass Frames For Your Features

Shopping for a new pair of frames isn’t easy. We can help you choose frames that not only feel good but are most suited to your facial features.  

Can I Wear Contacts with Astigmatism?

People with astigmatism can wear contact lenses, but finding the best lenses for their eyes can be tricky. Learn about the types of lenses that provide clear and comfortable vision for those with astigmatism.

What Is A Digital Eye Exam?

Eye Doctor In Woodcliff Lake Digital eye exams allow the optometrist to detect changes to your eyes faster and with greater accuracy. Eye conditions can now be detected earlier, resulting in improved treatment, thanks to new and improved digital equipment. What Is a Digital Eye Exam? You've probably already had...

7 Reasons To Wear Sunglasses

Sunglasses are so much more than an accessory. They can lower your risk of developing dangerous eye diseases, and can keep you looking younger and seeing clearly, no matter how bright it is outside. Read on to discover the many benefits associated with wearing shades.

How’s Your Hand-Eye Coordination?

People who appear to be clumsy or react slowly to visual stimuli may actually have a problem with their hand-eye coordination. During a comprehensive eye exam your eye doctor can assess your hand-eye coordination and recommend ways to address any deficiencies.

Why Are Blue Eyes More Sensitive To Light?

Since blue eyes contain very little melanin — a pigment that helps block out light, including the sun’s harmful UV rays and blue light — they often feel more sensitive to bright light. Find out more.

Is It Time for New Glasses?

There comes a time when you need to say goodbye to your old pair of glasses and replace it with a new one. Get a new pair of eyeglasses that incorporates the newest technology to significantly increase your clarity and comfort levels.

Childhood Myopia Is in Crisis Mode on a Global Scale

More and more children are being diagnosed with myopia, a common refractive error associated with developing serious eye diseases later in life, such as macular degeneration and glaucoma. Find out what myopia is and how to prevent it from progressing

Can I Swim With Contact Lenses?

Though swimming in contact lenses may be tempting, it can lead to infection and redness. Read on to discover how you can see clearly when swimming without compromising on eye health.

Why Does Outdoor Time Delay Or Prevent Myopia?

Here’s another reason for parents to send their kids out to play. Research shows that spending 2 hours or more outdoors lowers the risk of developing myopia and slows its progression.

Allergy Season Is Here And Stronger Than Ever

Many people who suffer from allergies say their symptoms are more intense this year, and that allergy season arrived early. Here’s why.

Discover the Right Lenses for Your Lifestyle

At James Tracey Eye Care, our optometric team works with you to find the perfect frames and lenses to match your lifestyle.

Is Your Teen Ready To Wear Contact Lenses?

Contact lenses can be a great choice for teens needing vision correction. If your teens have been asking you for contact lenses, you may want to read on to determine if they’re ready.

Why Are Dilated Eye Exams So Important?

Dilated eye exams make it possible for eye doctors to better assess your eye health and are the only way to detect certain eye diseases.

5 Reasons You Need Prescription Sports Sunglasses

Do you play sports outdoors? Here are 5 compelling reasons to wear prescription sports sunglasses.

Multifocal Contact Lenses For People Over 40

Multifocal contact lenses can help people with presbyopia (age-related farsightedness) see clearly, whether focusing on close or distant objects.

Eye Exams Can Reveal These 5 Health Issues!

Visiting your eye doctor regularly is important for good eye health. But did you know it can also be good for your overall health? Find out what general health issues your eye doctor may uncover during a comprehensive eye exam.

Should My Baby Wear Sunglasses Sometimes?

As adults, we know to protect our eyes from the sun with sunglasses, yet many parents don’t realize that their baby’s eyes are especially prone to sun damage.

Common Pediatric Eye Problems

Here’s some information that all parents should know about the most common childhood eye problems and the warning signs to look out for. Read on to learn what they are, and how we can help.

Frequently Asked Questions on Eyeglasses

Eye exams & Optical Store in Woodcliff Lake, New Jersey. Answers to some of the most common eye care and vision questions.

Why Drinking Wine May Help Prevent Cataracts

Here’s something to raise a glass to — weekly consumption of red wine has been linked to a reduced chance of cataracts. Read on to discover why that is! 

Why Bother With Myopia Control?

Myopia, or nearsightedness, is more than just blurry vision. Here’s why parents of myopic children should consider myopia control, and what we can do to help.

Why Does Bono Always Wear His Signature Shades?

Ever wonder why rock superstar Bono wears sunglasses, even when indoors? It's not due to his "look", but rather is related to managing his glaucoma.

How To Care For Your Glasses

Here are some basic tips to keep your glasses in optimal condition and increase their lifespan.

Could Vision Problems Be Behind My Child’s Reading and Learning Difficulties?

Binocular vision dysfunction — a misalignment of the eyes — affects how your eyes function. In children, this can cause problems with reading and learning. Read on to learn more about BVD and what difficulties it may be causing your child in school.

How Can You Tell If Your Baby Has a Vision Problem?

Knowing whether your baby’s vision is healthy can be difficult— but not impossible. Here are some telltale signs of vision problems in babies and toddlers.

What Are Eye Allergies?

If you’ve ever had watery, itchy, red eyes, you know what it’s like to have eye allergies. Learn more about eye allergies — what they are and how we can help you attain long-lasting relief.

5 Facts About Myopia You Probably Didn’t Know

As time goes on, chances are you probably know someone who has myopia - whether your child, a friend, family member or yourself. But how much do you really know about this eye disease? Some parents expect that simply receiving a pair of glasses for their child is the only...

What You Should Know About Eye Herpes

Eye herpes can cause several uncomfortable symptoms and recurring flare-ups. In extreme cases, it can lead to blindness. Discover how your eye doctor can help.

What Can I Do to Prevent Glaucoma?

Glaucoma is a primary cause of preventable vision loss and blindness among adults in North America. Early detection is crucial. Fortunately, your eye doctor can detect glaucoma, prevent or minimize vision loss, and help you make the most of your remaining vision.

4 Common Myopia Myths Debunked

Myopia is an eye condition with increasing prevalence. While there is a lot of information out there on myopia, there are also many misconceptions. Read on to discover the REAL facts.

Macular Degeneration – What Is It?

Macular degeneration is a vision-threatening eye disease that many people experience as they age. It affects the macula — an area of the retina that is responsible for clear central vision. Learn more about macular degeneration and what symptoms to look out for.

3 Reasons To Wear Prescription Sunglasses

Prescription sunglasses offer the right prescription for your eyes as well as sun protection. Here are 3 reasons why prescription sunglasses are a must for anyone who wears glasses or contact lenses.

Are You Susceptible To Vision Loss?

Many factors contribute to vision loss, some of which may even be relevant to you. Read on to learn what puts a person at risk of developing sight-threatening eye diseases, and discover what an eye doctor can do to help.

10 Healthy Habits For Contact Lens Wearers

If you wear contact lenses, you’ll want to read our list of the top 10 healthy habits that all contact lens wearers should follow.

Contact Lenses Wear & Care Do’s and Don’ts

If you wear contact lenses, here are our top “do’s and don’ts” of wearing and caring for your lenses.

What Are The Main Causes Of Blindness?

Here we discuss the main causes of blindness, and explain what you can do to reduce your chances of severe vision loss.

How Sleep Apnea Affects The Eyes

Sleep apnea is associated with high blood pressure and heart failure; it also causes eye-related issues. Find out how your eye condition may be linked to sleep apnea.

Is Your Face Mask Causing Dry Eye Syndrome?

If you’ve developed dry eye syndrome while wearing a face mask, you know just how uncomfortable the condition can be. Between now and your eye doctor appointment, there are a few things you can do to minimize your dry eye symptoms.

Does Myopia Get Worse With Age?

Many parents who come into our practices consider their children’s myopia as a simple vision problem that needs correction.

5 Sunglasses Trends Worth Knowing

Sunglasses aren’t only an accessory. They’re a necessity. Looking good is all well and fun, but protecting your eyes should be your main priority. When buying sunglasses, combine fashion with practicality.

How Often Does Your Myopic Child Need An Updated Prescription?

Since our eyes grow as we grow, children tend to need new prescription lenses relatively often. If your child has myopia (nearsightedness), their prescription may change even more frequently. Find out ways to slow your child's myopia progression.

3 Benefits of Anti-Glare Coating

Glare is that annoying bright light that causes you to squint. It also can cause eye strain when using your computer. Luckily, anti-glare coated glasses offer many benefits, such as reduced glare, allowing you to see and feel better.

4 Tips For Getting The Most Out Of An Eye Exam

The more information you can give your eye doctor during your checkup, the more they will be able to assess your vision and eye health. Here are 4 tips to help you prepare for your eye exam.

How To Prevent Your Lenses From Scratching

Attention all eyeglass wearers! Here’s what we recommend to keep your lenses free and clear of scratches.

What Are The Top Benefits To Wearing Computer Glasses?

We spend countless hours of our lives staring at screens. But all this screen time comes at a price, commonly causing headaches, eye strain, insomnia and, according to some studies, damage to the retina. What are blue light glasses and can they prevent or alleviate these problems? Read on to find out!

What You Should Know About Night Blindness

Night blindness is not an eye disease. It’s a symptom of several conditions that can range from mild to severe. Learn more about night blindness and discover ways we can help.

Give Your Valentine a SPEC-tacular New Look This Year!

Valentine’s Day is around the corner and you still don’t have a gift? Consider getting them a pair of designer sunglasses they'll love!

Try These 5 Home Remedies For Dry Eye Syndrome

Do your eyes burn or feel gritty? You may have dry eye syndrome. While home remedies can help relieve your dry eye symptoms, it’s important to have your eye doctor diagnose and treat the condition. Here are 5 home remedies to help make your eyes feel more comfortable until you can visit your eye doctor.

Has COVID-19 Impacted Your Child’s Eyes?

Is your child squinting more than usual? Is she or he having difficulty reading or seeing distant objects, even if they already wear glasses or have recently had an eye exam? Optometrists throughout the country are seeing more cases of myopia than ever before due to the effects of the...

6 Contact Lens Tips for Winter Weather

Harsh winter weather can irritate your eyes — especially if you wear contacts. Here are some tips to make contact lens wearing hassle-free this winter.

Does The Use of Digital Devices Cause Myopia In Children?

If current trends continue, roughly half the world’s population will have myopia (nearsightedness) by 2050. But is the growing rate of myopia due to increased use of digital devices?

Are Contact Lenses Safe For Young Children?

It may surprise you to learn that contact lenses can be safely worn by children aged 8 and over. Read on to learn more about contact lenses for the younger demographic.

5 Reasons to Buy Blue Light Glasses In-Store

There are many benefits to buying blue light glasses. The lenses keep you from experiencing eye strain, headaches and other side effects of blue light exposure. However, there's a lot of guesswork and uncertain outcomes when buying them online.

Glaucoma & Your Eye Health What You Need To Know

January is National Glaucoma Awareness Month! Here’s what you ought to know about glaucoma and discover how an eye exam could help save your vision.

6 Common Myths About Glaucoma

Glaucoma is a group of eye diseases causing damage to the optic nerve that can lead to vision loss or blindness. While there is a lot of information out there on glaucoma, there are also many misconceptions. Read on to learn to discover the REAL facts.

Why Do Onions Make Us Cry?

Ever wonder why your eyes tear up when you chop an onion? Here’s why these savory bulbs make you cry, and how you can reduce discomfort when cooking with them.

Flexible Spending Accounts & Vision Benefits

New Year, New Benefits! Flexible Spending Accounts & Vision Benefits. Start the new year by learning how to use your FSA and HSA benefits for your next eye exam.

5 New Year’s Resolutions for Healthy Eyes in 2021

Every year people make New Year’s resolutions that involve a positive change in their lives. One of your resolutions should include maintaining healthy eyes.

Eyesight and Vision – What’s the Difference?

While many people use the words ‘eyesight’ and ‘vision’ interchangeably, there are  differences. Learn how to tell the difference. 

15 Things You Do That Can Harm Your Eyes

Here are 15 common things you might be doing that can increase your risk of suffering with vision loss or an eye disease. Read on to learn what they are, and what behaviors you may want to consider adjusting.

Can You Limit Blue Light Exposure?

Can You Limit Blue Light Exposure? Read on to find out.

Computer Lenses – Blue Light & Digital Eye Strain

Exposure to blue light from digital devices and computer screens can cause digital eye strain. Ask us about the best computer glasses solution for you.

Why It’s Important to Wear Sunglasses, Even In The Winter!

Wearing sunglasses in the winter can protect your eyes from sun damage, lower your risk of eye disease, and prevent a condition called snow blindness... Make sure to wear a high-quality pair of 100% UV-blocking sunglasses whenever outdoors this winter

New To Contact Lenses? Here Are Our Top 5 Tips!

If you or your child is new to wearing contact lenses, read our Top 5 Tips to make the adjustment easier.

Beware of Eye Infections – Eye Makeup & Decorative Contact Lenses

Have fun this Halloween but be informed about common eye infections. At James Tracey Eye Care we care about eye safety while partaking in good-spirited fun.

The Importance of Eye Exams for Contact Lenses

Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests to ensure you get the right prescription and the proper fit.

How Sugar Affects Your Eyes Health

Diabetic retinopathy is a sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise you on how to reduce your risk of developing it.

Risks Of Decorative Contact Lenses

Decorative contact lenses are a fun way to transform into your character on Halloween! But be sure to purchase your contacts from a reliable source — with a valid prescription for contact lenses from an eye doctor — to avoid the risks of infection, corneal abrasion, and other eye problems.

5 Ways to Set Up Your Home Computer to Reduce Eye Strain

For many of us, using a computer is part of our daily lives, and our eyes are paying the price: more than half the people who use computers experience eye strain, according to recent data. Fortunately, there are ways to minimize digital eye strain while working at your computer.

Do You Know the Common Symptoms of Glaucoma?

Glaucoma – known as the sneak thief of sight – can begin with absolutely no bold warning signs that are noticed until the disease has progressed to a late stage. By then, irreversible vision loss has usually occurred already. That’s why regular eye exams are so critical. Our eye doctor...

The Surge In Cosmetic Procedures During COVID Raises Eye Health Concerns

The increased use of video conferencing due to COVID-19 has had a surprising impact: A boom in cosmetic procedures. Here’s why eye doctors are concerned about the eye health risks these procedures pose.

Top 5 Holiday Gifts for People Who Wear Glasses

How time flies — the holiday season is just around the corner! Here are 5 eye-friendly gift-giving ideas for family, friends or colleagues who wear eyeglasses that can help them keep their vision clear and bright.

8 Ways Your Eyes Change With Age

The older one gets, the more the eye changes and the higher the risk of developing sight-threatening conditions. Learn about why middle-aged people need reading glasses and when to visit the eye doctor.

3 Reasons to Avoid Buying Cheap Glasses

It is important to not skimp on quality when buying eyeglasses. Furthermore, buying cheap glasses without a thorough eye exam may have lasting effects on your eyes.

Protect Your Eyes From Vision Loss: Diabetes Awareness Month

Diabetic retinopathy is a potentially sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise on how to manage and reduce the risk of developing it.

Getting Cataract Surgery? Learn About the Recovery

When cataracts progress and seriously disrupt your vision so everything looks faded and fuzzy, cataract surgery offers effective treatment to restore clear vision. If you’re ready to join the approximately 8.5 million people in the United States who undergo cataract removal surgery each year, it’s helpful to learn what to...

Thanksgiving – A Time to Give Gratitude for Sight

This Thanksgiving, be thankful for your eyesight by taking care of your eyes. Proper eye care can help maintain eye health and prevent vision problems in the future.

Are Eye Problems More Common in Women Than Men?

Women have a higher chance of developing eye conditions and diseases. Read on to learn why, and how an eye doctor can help.

Use It Or Lose It | Why You Should Use Your Eye Care Benefits Now

Don’t let your yearly Flexible Spending Accounts (FSA) vision benefits expire with the start of the new year! Here’s why you should act now and schedule your eye exam.

Why You Should Trust Your Optical Over Online Stores

We won’t argue with you – online shopping can be very easy and convenient. Without budging from the sofa, you can browse a variety of eyeglasses and click to buy. But plenty of risks lurk in every purchase you make from an online optical! Let’s compare the dangers and disadvantages...

Dangerous Halloween Makeup Mistakes & How To Avoid Them

Applying Halloween eye makeup can be tricky. Follow these costume eye-makeup guidelines to avoid infection and other eye conditions.

5 Reasons To Wear Sunglasses In The Fall

Sunglasses aren’t just for summer. Why not, you ask? Read on to find out why sunglasses are just as much “fall wear” as jackets are.

Eye Health Benefits of Eating Pumpkin

Go ahead and grab a slice of pumpkin pie and a cup of pumpkin latte as you discover how pumpkins support healthy eyes and vision.

Kids Going Back to School? Now’s the Time to Make Sure Your Child’s Eyeglasses Prescription Is up to Date

The start of a new school year marks your child’s upward growth into a higher grade, which usually means bigger clothing, larger shoes and, frequently, a higher lens prescription for his eyeglasses or contact lenses! To keep on top of your child’s vision prescription and ensure that it’s still accurate,...

The Best Foods for Your Eyes

Consuming certain vitamins and nutrients can support your eye health and potentially ward off serious eye diseases and conditions. Read on to find out more!

How Can My Child’s Myopia Be Corrected?

Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger, what we call “progressive myopia”. Our eye doctors can help.

How Does Diabetes Impact Your Vision?

The diabetes-eyes connection, explained by your eye doctor in Woodcliff Lake and Midland Park If you have diabetes, doctors have probably warned you about how the disease puts your eyes at a higher risk of complications. When left untreated, many of these problems can lead to vision loss and blindness....

Can Pregnancy Cause Blurred Vision?

Did you know that blurred vision can be tied to pregnancy? Read on to learn why and how eye doctors can help with your eye care during pregnancy.

Are Floaters and Flashes Dangerous?

Eye floaters are usually normal. But what causes them and when do they indicate a serious eye problem that needs emergency eye care?

5 Coolest Sunglass Trends For Fall 2020

Just because the weather may be starting to cool down doesn’t mean your eyes no longer need protection from the sun’s harmful rays. Here’s our list of the 5 most stylish ways to protect your eyes this fall.

3 Reasons To Wear Sunglasses in the Fall

Optical Store & Eye Care in Woodcliff Lake The leaves are changing color, the weather is getting cooler, and daylight hours are becoming shorter - but that shouldn’t stop you from wearing sun protection. Sure, there’s no direct sunlight beating down on you as it did during the summer and...

What’s It Like to Live with Cataracts?

More than 30% of all seniors will develop cataracts by 70 years old, according to estimates. That translates into more than 240 million people worldwide. Given the high percentage of people who will be diagnosed with cataracts, it’s probable that you’ll need to deal with them at some point. Do...

Change Your Look With Non-Prescription Glasses

Ready For a New Look? Non-prescription eyewear offers the easiest way to change your look. At our optical store in Woodcliff Lake our opticians will help you select the best glasses to match your style.

Tips to Relax Your Eyes

Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that can help you relax your eyes and find relief.

Increasing Screen Time? It’s Time For An Eye Exam

Annual eye exams are important for students of all ages, especially for those who learn online.

What Are Trifocal Lenses?

Trifocal lenses correct near vision, intermediate vision, and distance vision without having to wear multiple pairs of eyeglasses or contact lenses.

Can Your Eye Doctor See Floaters?

Eye floaters look like little specks or shapes that glide Eye Care Clinic across your visual field. They can resemble dark specks, outlined strings, or fragments of cobwebs – all of which are actually little pieces of debris or clumps of cells floating in your vitreous gel. When they cast...

Back to School – Tween’s and Teen’s Eye Care

Summer 2020 is halfway over! Schedule a comprehensive eye exam or update update your eyeglasses in our optical store in Woodcliff Lake.

How Long Does It Take to Get Used to New Glasses?

Adjusting to new eyeglasses can take time, but persistent visual or eyestrain symptoms that accompany your new eyewear could warrant a call to your optometrist.

Why Does Your Eye Doctor Dilate Your Pupils for an Eye Exam?

If you’ve been following the guideline to have regular eye exams, then you’re probably familiar with having your pupils dilated. Why does your eye doctor do this? By dilating your pupils, the eye doctor can get a better view of your inner eye structures – so the eye exam is...

Best Reasons to Buy From Your Local Optometrist Instead of Online

While purchasing glasses online may seem more convenient or frugal, there are several reasons why buying eyewear from local optometrists is the better option.

Back To School: Virtual Classrooms and Your Child’s Vision

With online schooling becoming more prevalent, some parents wonder how learning in a virtual classroom will affect their child’s eyes. Read on to learn more about why an eye exam should be your first step in preserving your child’s eye health in this new digital age.

Can Lasik Correct Astigmatism?

The “perfect” eyeball would be a smooth sphere with optical lenses that function at their best. But in the real world, this rarely happens. Usually, eyes are not shaped perfectly and visual acuity is therefore compromised. When you have astigmatism, the eye is elliptical – similar to a football shape....

How To Prevent “Mask Fog” on Your Glasses

If you wear glasses and a face mask, you’ve probably struggled with “mask fog.”  Your lenses get all misty, requiring you to wipe your eyewear throughout the day. Below are a few strategies to help you prevent your eyeglasses from fogging up when wearing a mask. But First, Why Do...

Should I Get Eyeglasses If Only One Eye Has Blurred Vision?

It's fairly common for people to experience blurred vision in a single eye. While in many cases it's a simple refractive error that requires vision correction, at times it may indicate a more serious issue.

When Should You See An Eye Doctor?

Certain eye problems warrant a visit to the eye doctor. The sooner your eyes are treated, the higher your chances of preventing any long-term ocular damage.

Why You Regularly Need to Replace Your Sunglasses

To get maximal eye protection from your sunglasses, consider replacing them every two years, according to a study conducted in Brazil. Over time, protective UV coatings become less effective.

Eye Exams Are Important Even With 20/20 Vision

If you have 20/20 vision, you may think that visiting the eye doctor isn't a priority. However, only a comprehensive eye evaluation can detect underlying vision problems and overall health concerns.

6 Signs You May Need Glasses

Many people don't realize they have a vision problem. Perhaps they've gone years without glasses and haven't noticed the gradual change in their vision. Or they’ve noticed a change, but put off a visit to an eye doctor. Regardless of whether you’re experiencing problems, make an appointment with James Sinoway...

Pink Eye? It Could Be Coronavirus

How to prevent conjunctivitis and protect your eyes When you have a virus, especially one that causes a hacking cough, runny nose, and other symptoms of a common cold or flu, it’s typical for your eyes to also get puffy and red. You may be suffering from viral conjunctivitis, also...

Don’t Do These 11 Things If You Wear Daily Disposable Contacts!

Countless people around the world wear daily disposable contact lenses or dailies. These popular single-use lenses are removed and discarded at the end of each day, and a new, fresh pair is inserted the next morning. Used properly, dailies promote eye health, and they’re comfortable and convenient. Despite the many...

Useful Eye Care Tips

By caring for your eyes, you not only ensure your visual acuity is up-to-date. You can also prevent a variety of sight-threatening ocular diseases.

Can I Get Sunglasses With Progressive Lenses?

If you wear bifocal or progressive eyeglasses, progressive sunglasses offer an excellent solution for spending time outdoors. With progressive sunglasses, you’ll not only see better in the sun and protect your eyes from harmful UV rays, you will no longer have to switch between glasses and sunglasses

Are Mirrored Sunglasses More Than Just a Trend?

Mirrored sunglasses are popular for a reason. They're not only stylish, but also offer UV protection and dramatically reduce glare. Curious to find out more? Here’s everything you ever wanted to know about mirrored lenses.

Choosing The Best Sunglasses

When it comes to your shades, don’t settle for less than optimal protection, fit and comfort for your eyes.

Why You Should Avoid Online Eye Tests

An online eye exam is an automated and interactive vision test that claims to measure mainly visual acuity. It may seem like a convenient way to evaluate your vision or get an eyeglass or contact lens prescription, as these tests can be administered using your computer, tablet, or smartphone from...

Did You Know That 20% of People Sleep With Their Eyes Open?

1 in 5 people sleep with their eyes open. Known as nocturnal lagophthalmos, this condition can interfere with sleep and cause people to wake up with dry, irritated, red eyes. What is it? And can it be treated at James Tracey Eye Care? Read on to find out!

 

Routine Eye Exams are Back

Optometrists are slowly reopening their practices to offer routine services like eye exams for contact lenses, glasses, and eye surgery. This time around they will be implementing the strictest health guidelines to prevent the spread of COVID-19. Read on to find out what to expect on your next visit.

What Will Optometry Practices Look Like Post-COVID?

COVID-19’s rapid sweep across the country has forced optical practices to make rapid clinical management decisions. Some optometrists temporarily shuttered their businesses due to the pandemic, while others began to offer emergency appointment services and telehealth. As mandatory restrictions begin to lift in many locations, optometrists are beginning to open...

Visit An Eye Doctor Near You Not The ER During COVID-19

During the COVID-19 outbreak, if you have an eye emergency that may be urgent, contact an eye doctor near you instead of going to the ER.

Why You Shouldn’t Visit the ER for Eye Emergencies During COVID-19

During the COVID-19 outbreak, we have been going above and beyond to ensure that people are receiving emergency eye care. If you're having an eye emergency call your Woodcliff Lake optometrist first.

Best Eye Hygiene Tips

With the novel coronavirus (COVID-19) pandemic in full-swing, it's important to practice good eye hygiene because eyes are a portal for infectious diseases. Implement these 4 important eye hygiene practices to help you stay safe and healthy.

The Power of Tears

Tears flush out toxins, provide vital oxygen and nutrients to our eyes, and, among countless other benefits, ensure that our eyes remain lubricated and healthy. Read on to learn more about the composition of tears and how they benefit not only our eyes, but also our general well-being.

What Services Can I Get Using Tele-Optometry?

Tele-optometry is a branch of telemedicine that can cover a wide range of problems and treatments related to vision and ocular health. Tele-medicine delivers medical care through digital medical equipment and telecommunications technology, such as online videos accessible through smart phones and tablets. This allows patients to easily receive screenings,...

Why You Shouldn’t Rub Your Eyes

We all instinctively rub our eyes, whether we're tired, our eyes are itchy or when something gets stuck in them. However, did you know that doing so poses a threat to your eye health and can potentially lead you to contract COVID-19? Read on to learn why eye doctors instruct people to avoid rubbing their eyes.

What Services Can I Get Using Tele-Optometry?

Tele-optometry is a branch of telemedicine that can cover a wide range of problems and treatments related to vision and ocular health. Tele-medicine delivers medical care through digital medical equipment and telecommunications technology, such as online videos accessible through smart phones and tablets. This allows patients to easily receive screenings,...

COVID-19: Protect Your Eyes From Too Much Screen Time

You and your children are likely spending more time on mobile devices and computer screens than ever before. Too much time spent staring at screens can cause computer vision syndrome, or digital eye strain, in certain people. While not serious, this condition can be very uncomfortable, potentially causing: Headaches Eyestrain...

COVID-19 –  What Constitutes an Eye Care Emergency? 

An eye care emergency is defined as medical care for conditions requiring prompt medical attention due to a sudden change in ocular or visual health. Eye trauma, chemeyeical exposure to the eyes, foreign objects in the eye, and ocular infections are all considered eye emergencies and should be given immediate...

6 Ways To Bid Dry Eyes Goodbye

Eye Doctor Near You Dry, itchy, and irritated eyes are no fun. Dry eye syndrome (DES) is a multifactorial condition that is generally caused by poor tear quality, insufficient tears, allergies, or other irritants. The symptoms of DES can range from slightly uncomfortable to debilitating and can include: Dryness Redness...

How to Disinfect Glasses to Help Prevent COVID-19

Coronavirus and Your Eyeglasses Did you know that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19, to our eyes, nose, and mouth? This is because viruses — as well as bacteria —  are easily transferred from our surroundings to our hands and...

How to Disinfect Glasses to Help Prevent COVID-19

Coronavirus and Your Eyeglasses It may surprise many that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19, to our eyes, nose, and mouth. This is because viruses — as well as bacteria —  are easily transferred from the environment to our hands...

Coronavirus and Your Eyes – What You Should Know

As coronavirus (COVID-19) spreads around the world, health professionals are demanding that people limit their personal risk of contracting the virus by thoroughly washing their hands, practicing social distancing, and not touching their nose, mouth, or eyes. In fact, it may surprise you to learn that the eyes play an...

Top 5 Tips To Manage Eye Allergies This Spring

Eye Doctor Near You With spring just around the corner, there’s no better time to learn about managing those uncomfortable eye allergy symptoms that pop up when the weather gets warmer. While eye allergy symptoms can negatively affect quality of life, they are often treatable. If you or a loved...

Frames That Match Your Style – Eyewear Trends 2020!

Optical Store & Eye Care at James Tracey Eye Care Whether you prefer a pair of bold and bright frames or something more elegant and subtle, the trending eyeglass frames of 2020 offer something for everyone. The Trendiest Eyeglasses of 2020 White or translucent frames are some of the most...

Visiting Your Optometrist During COVID-19

Is your eye doctor's appointment coming up? Are you worried about going to the eye clinic during the new coronavirus (COVID-19) pandemic? Rest assured, keeping our patients and staff are safe is our top priority. We anticipate that this outbreak will continue for a while, and do not want our...

8 Ways to Protect Your Eyes at the Office

Everyone seems to be staring at a screen these days, whether their computer, their smartphone or another digital device. The stress it puts on your eyes can cause a condition called "digital eye strain" (DES) or "computer vision syndrome" (CVS). Symptoms include eye fatigue, dry eyes, blurred vision, headaches, neck...

Does Obesity Impact Eye Health?

Nation-wide awareness about the vast dangers of obesity is at an all-time high, with TV shows like “The Biggest Loser” and health initiatives such as Michelle Obama’s “Let’s Move!” campaign shining a spotlight on the importance of fitness and good nutrition. However, despite the public’s knowledge of obesity’s effects on...

Sunburned Eyes? Beware of Snow Blindness!

Playing outside in a snowy winter wonderland can be magical. Under clear skies in the sunshine, the soft white landscape becomes just about irresistible, whether at home or travelling on a winter-weather get-away.  Before you let your children run outside to build the most adorable snowman or fling themselves onto...

3 Ways Diabetes Can Affect Your Vision and Eyes

Did you know that people with diabetes are 20 times more likely to get eye diseases than those without it? There are three major eye conditions that diabetics are at risk for developing: cataracts, glaucoma, and diabetic retinopathy. To prevent these sight-threatening diseases, it's important to control your blood sugar...

Emergency Eye Care and Eye Injuries

We can’t stress this enough – call James Tracey Eye Care to have James Sinoway O.D. examine your eye injury. When you call, make sure to tell us about the injury and please ask any questions you may have.

What Does a Scratched Eye Feel Like?

At James Tracey Eye Care in Woodcliff Lake, James Sinoway O.D. is qualified to treat eye emergencies such as scratches eyes. Schedule an appointment today if you need more information.

Your Eyes Are the Windows to Your Health

Your eyes aren't just the windows to your soul — they can also reveal valuable information about your general health beyond whether you need glasses, including: diabetes, heart disease, and even cancer. It is not unusual for people to come in for an eye exam just to check their eyesight...

Are There Different Types of Contact Lenses?

Contact lenses are often prescribed according to lifestyle and eye condition. Our eye doctor and professional eye care staff at James Tracey Eye Care in Woodcliff Lake will happily help you choose comfortable contact lenses. Call 201-746-6700 today.

Why Makeup & Eyeglasses Look Gorgeous Together

Come by James Tracey Eye Care, the best optical store in Woodcliff Lake to check out our vast selection of designer eyeglasses to rock with your makeup.

Why Own More Than One Pair of Eyeglasses

Optical Store - Prescription Eyeglasses - Eye Exams in Woodcliff Lake, New Jersey How many pairs of shoes do you own? While that answer largely depends on your particular lifestyle, chances are you own at least 5 pairs of shoes. You wouldn’t wear dressy shoes to the gym or your...

How Smoking Impacts Vision

Smoking harms nearly every system in your body — including your eyes.  Though we are all aware of the health effects associated with smoking, such as lung cancer, heart disease, and bad teeth, few know about the negative impact it can have on our vision.  Smoking and Eye Disease  Smoking,...

Frames For Eyeglasses Depending On Your Skin Tone

Optical Store & Eye Care in Woodcliff Lake, New Jersey Your face shape can help you identify your ideal frame style. Once you've found the perfect frame for your features, it's time to pick the most flattering color! Your skin, hair color, and eye color all play a role in...

Here’s Why Hydrogen Peroxide is an Excellent Contact Lens Solution

Once you and your doctor have decided on the type of contact lenses you'll need, it's time to choose the most suitable contact lens solution for your eyes and contacts.  There exist 2 different types of solution for contact lenses: Multipurpose and Hydrogen Peroxide-based. While both remove debris and build-up,...

Ready to Find the Right Glasses for Your Face Shape?

The first thing to consider when choosing a frame is your face shape in addition to what sort of material you like best for the frame, and the lenses. Visit our trendy optical store in Woodcliff Lake, New Jersey.

Smart Hygiene Habits to Care for Your Contact Lenses

Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your vision. Below are daily habits to adopt for optimal contact lens care: Wash Your Hands Regularly Whether you use daily or monthly contact lenses, make...

How to Keep Glasses from Getting Foggy

Whether you live in a cold climate or have visited one in the winter, you have probably seen someone who just walked in from the cold outdoors sporting glasses that are no longer transparent, or perhaps you’ve experienced it yourself. Why Do Glasses Fog Up? There are several factors that...

12 Tips for Optimal Eye Health

Good Eye Care Habits & Hygiene By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and the risks associated with vision loss only grow as you age. By neglecting eye care, you place yourself at a higher risk of suffering from...

It’s Time to Talk About Blue Light

Blue light. Do you know what it is? Do you know where it comes from, or how it can be harmful to your eyes? If you don’t know the answers to these questions, you are not alone, yet it is important that you become aware to protect your eyes for...

Wearing Colored Contact Lenses This Halloween? Beware and Take Care!

Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what those cat-eye contacts are doing to your eyes? If you got them without a prescription, beware of health complications. Enjoy a safe and happy Halloween...

Sports-Related Eye Injuries

September Is Sports Eye Safety Month in Woodcliff Lake! Ocular sports trauma is among the leading causes of permanent vision loss in North America. Tens of thousands of people get treated for sports-related eye injuries a year, with the most common injuries occurring during water sports and basketball. Infections, corneal...

Summer Heat Wave and Your Eyes

This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself. For best practices and tips for maintaining healthy vision in the summer heat, talk...

UV Safety Awareness Month

July is UV Safety Awareness Month, and no wonder! With the summer sun out in full force, it’s now more important than ever to protect your eyes from harmful UV rays. During this month, people who have suffered from UV ray damage and their loved ones are encouraged to share...

Top 4 Eyecare Tips for Summer Vacation

This summer, whether you're headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a vacation in your own backyard, don't forget to protect your eyes! Summer Eye Care Near You Check out our top 4 tips for ensuring healthy...

Cataract Awareness Month

June is Cataract Awareness Month. During this important time, people living with cataracts (and their loved ones) are encouraged to talk about their personal experiences by giving each other helpful information and sharing their knowledge and advice. Use the hashtag #CataractAwarenessMonth on your social media channels to encourage and support...

Help! My Child Doesn’t Want to Wear Glasses!

Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type of refractive error. Whatever the cause, getting your kids to wear eyeglasses can be a parenting challenge. James Sinoway O.D. treats patients from all over Woodcliff...

Mental Health and Your Vision

May is Mental Health Awareness Month in the USA; in Canada, Mental Health week is May 6th to 12th. Since 1949, it has been observed throughout the United States as a way of drawing attention to the importance of proper mental health. This year’s theme is #4Mind4Body. The idea is...

Parkinson’s Awareness Month and Your Vision

April is Parkinson's Awareness Month in the USA and Canada, a time when those living with the disorder, their family members, friends, and community come together to raise awareness and share helpful information. People with Parkinson's Disease (PD) and their loved ones are encouraged to share their stories, struggles, and...

Top 5 Tips for Managing Eye Allergies This Spring

Spring is a season of new beginnings, when the cold harsh winter months are behind us, flowers bloom, and people begin spending more time outdoors. For people with allergies, spring means one more thing: suffering. Spring may be in the air, but for allergy sufferers, so is pollen, pet dander,...

Women’s Health and Your Vision

March 8th is International Women's Day, a day when women are honored and their accomplishments celebrated worldwide. From medicine to law, entrepreneurship to corporate leadership, education to the military, women are achieving great strides in areas of business like never before. In addition to professional achievements, International Women's Day is...

What’s in Your Household Cleaning Supplies?

Most of us have the basics: bleach, oven cleaner, air freshener, furniture polish, and window spray. Did you know that chemicals found in these kinds of cleaning products can be toxic and harmful to your health? In small amounts, they generally don’t cause much damage. But when used on a...

School and Vision: 2 Important Partners

It’s February and that means we’re smack in the middle of winter, which is also the middle of the school year. It’s the season when kids fervently hope for snow days and parents hope they don’t happen. As we head towards the second half of the school year, you’ve probably...

What You Need to Know About Glaucoma – The Sneak Thief of Sight

January is National Glaucoma Awareness Month. What is Glaucoma? Glaucoma, a silent eye disease, is the most common form of irreversible blindness in the world. It is actually a group of diseases that causes progressive damage to the optic nerve.  Glaucoma is a progressive eye disease that can lead to...

World Braille Day 2019

Each year during the month of January we recognize World Braille Day which gives us the opportunity to take a moment and appreciate the incredible gift that Braille has given to those who are blind or suffer from vision loss.  What is Braille? Braille is a tactile representation of letters...

Are Nerf Guns a Dangerous Holiday Present?

Nerf Guns: Popular, Projectile... Safe? With the newest Nerf guns and blasters reigning at the top of lists for the most popular toys this holiday season, many parents are excited to surprise their kids (or their spouses) with these coveted toy weapons. There is, in fact a whole culture behind these...

8 Tips to Relieve Winter Dry Eyes

Whether you live in a climate with cold winter weather or you are planning a ski trip up north, winter can be a challenge if you suffer from dry eyes. Dry, cool air, cold winds and even drier indoor heating can cause eye irritation, burning, itchiness and redness, and sometimes...

Diabetes and Your Eyes

Diabetes is becoming much more prevalent around the globe. According to the International Diabetes Federation, approximately 425 million adults were living with diabetes in the year 2017 and 352 million more people were at risk of developing type 2 diabetes. By 2045 the number of people diagnosed is expected to...

Have an Eye Safe Halloween

Brush Up Before You Dress Up Halloween is one of the most fun times of the year for children and adults alike. When else do you get to dress up as anyone (or anything) you want, socialize with friends and eat lots of treats? Nevertheless, lurking behind those costumes and...

Exercise and Your Eye Health

Regular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and mental health; and it also helps regulate bodily functions and maintain a healthy weight. Research shows that exercise can lower our risk of chronic conditions...

Is Too Much Screen Time Dangerous For Your Kids?

Screen Time Pros and Cons Whether it is homework, email, gaming, chatting with friends, searching the web or watching Youtube, kids these days seem to have an endless number of reasons to be glued to a screen. Many parents out there are wondering how bad this can be for their...

Healthy Aging for the Eyes

Getting old doesn’t have to be synonymous with vision loss. There is a lot you can do to keep your eyes and vision healthy and prevent age related eye disease and vision loss, especially if you start early. Keeping your eyes healthy and strong may require some lifestyle changes, but...

Progressive Myopia: When Your Child’s Vision Keeps Getting Worse

What Is Progressive Myopia? Nearsightedness or myopia is one of the most prevalent eye disorders worldwide and its incidence is increasing. In fact by 2050, myopia is projected to affect half of the world’s population! Many children diagnosed with nearsightedness (myopia) experience a consistent worsening of their vision as they...

The Dangers of An Online Eye Test

An online eye test may seem like a convenient way to check your vision or get an eyeglass prescription but beware, these tests aren’t all they are chocked up to be. In fact, they may even be dangerous.  What is an online eye test really testing?  An online eye test...

Signs That Your Child Has a Vision Problem

Healthy eyes and good vision are essential for your child’s growth and development. In fact, learning is 80% visual, which means a child’s success in school, athletics and many other aspects of life can be impacted by poor vision. Good vision goes beyond how far you can see, and also...

Eye Dangers in the Dorm – Eye Health for College Students

It’s almost back to school time for college students and whether this is your first time away from home or you are already a pro, you want to be prepared with as much knowledge as possible to live safely on your own. This knowledge includes eye and vision safety, as...

Why You Shouldn’t Rub Your Eyes

While it may seem like a harmless action, rubbing your eyes can actually cause a lot of damage. There are a number of different reasons that people rub their eyes and for the most part, it does more harm than good. While rubbing your eyes might feel really good in...

Ocular Migraines

Migraine Awareness Month: An ocular migraine is any migraine headache that involves a visual disturbance such as flashes of light, seeing stars or zigzags or the appearance of blind spots in the visual field. Ocular migraines can interfere with your ability to go about your daily tasks such as driving,...

Sports Vision Deconstructed

Vision is a critical component to succeed as an athlete and this doesn’t just mean having 20/20 vision. There are a number of visual processes that are involved in optimal sports performance, whether you are playing a weekly little league game or competing in professional sports.   The eyes and the...

7 Eye Symptoms You Shouldn’t Ignore

While we all know that regular eye exams can help detect warning signs of disease and prevent vision loss, many people fail to seek medical attention when there is an acute problem with the eye. In fact, only about half of Americans that are at risk for serious vision loss...

Women’s Eye Health – 7 Tips for Optimal Vision for Life

April is Women’s Eye Health Month in the USA and May is Healthy Vision month in Canada too, so let’s take the opportunity to look at some tips for maintaining eye and vision health, with a special focus on women.  Statistically, women are more at risk than men for eye...

Ultraviolet Light and your Eyes

If you want strong, healthy eyes and clear vision for life, a major step you can take is to protect your eyes from UV radiation.  Wearing proper eye protection from the sun reduces the risk of a number of eye diseases and other conditions that are caused or worsened by...

Should I Be Concerned When My Eyelid Twitches?

We all experience the occasional eyelid twitch, which is when the muscle of the eyelid spasms involuntarily. Usually, it comes and goes without intervention and while sure, it can be irritating, is a twitching eyelid ever something to be concerned about? An eyelid twitch, also known as a myokymia, can...

Signs of Eye and Vision Problems in Infants

Infant Eyesight Despite nine months of growth in utero, babies are not born with fully developed eyes and vision - just like they can't walk or talk yet. Over the first few months of life, their visual systems continue to progress, stimulated by their surroundings. Babies will develop the ability...

AMD Awareness Could Save Your Vision

It’s that time of the year again. Each February, the optometric community bands together to create awareness about age-related macular degeneration (AMD). AMD is a leading cause of vision loss for people 50 years and older; early detection plays a key role in the outcome of the disease. That’s why...

Trouble Seeing at Night? All About Night Blindness

At this time of year when the sun sets early, many people are affected by night blindness. Night blindness or nyctalopia refers to difficulty seeing at night or in poor or dim lighting situations. It can be caused by a number of underlying conditions, sometimes completely benign and sometimes as a...

The Sneak Thief of Sight

It’s that time of year again. January is National Glaucoma Awareness Month, a time set aside each year to create awareness about this potentially devastating disease. The reason awareness about glaucoma is so important is because as its nickname, The Sneak Thief of Sight, describes, the disease often causes permanent...

Don’t Let Snow Blindness Ruin Your Winter Vacation

While most people have sunglasses high on their packing list for a tropical vacation, many people don’t consider it as much of a priority for colder climate getaways. But they should, and here’s why: Wintertime vacations often include activities that involve snow and ice and in general, conditions that can...

6 Crazy Holiday Eye Injuries to Avoid

As the season to deck the halls arrives, make sure that you aren’t one of the many people who find themselves celebrating in the urgent care clinic due to an eye injury. The holidays present many opportunities for potential eye injury so it’s important to be aware and proceed with...

10 Eye Healthy Foods to Eat This Year

The New Year is coming and many people include healthier eating and exercise in their resolutions for the year ahead. Well other than weight loss and overall health and disease-prevention, a healthy diet and regular exercise can protect your eyes and your vision. In particular, there are certain vitamins and...

Women and Diabetes – World Diabetes Day

November 14th is World Diabetes Day. This year, the theme of World Diabetes Day is women and diabetes - our right to a healthy future. The goal of this campaign is to promote awareness of the importance of equal and affordable access for all women, whether they are at risk...

What You Need to Know to Help World Blindness

October is World Blindness Awareness Month, an initiative started to help the public to understand the realities of visual impairment and how it affects the world population. Unfortunately, there are hundreds of millions of individuals around the world who are unnecessarily blind or visually impaired due to causes that are...

Halloween Eye Safety

October has arrived and that means many people are already starting to plan for upcoming costume parties and trick-or-treating for the Halloween season. This is why now is the time to remind the public about some very important precautions about eye safety since there are some common costume props and...

Trouble Seeing the Fine Print? Here are Your Options…

Every good pair of eyes eventually gets old and with age comes a condition called presbyopia. Presbyopia, which usually begins to set in some time around 40, occurs when the lens of the eye begins to stiffen, making near vision (such as reading books, menus, and computer screens) blurry. You...

Aging Eyes and Driving Safety 

Even if you don’t have any eye or vision problems, the natural process of aging affects your ability to see and react to visual stimuli. It’s important to know the impact the aging can have on your eyes and vision so you can take the necessary precautions to stay safe...

Inside a Life With Color Vision Deficiency

What’s it like to be color blind? Contrary to what the name implies, color blindness usually does not actually mean that you don’t see any color, but rather that you have difficulty perceiving or distinguishing between certain colors. This is why many prefer the term color vision deficiency or CVD...

How to Safely View the Great American Eclipse of 2017

On August 21st, for the first time since 1979, a solar eclipse will be visible across North America. What's even more historic is that it will also be the first time an eclipse will be visible across the continent, from coast to coast, since 1918. If you want to bear...

Are Your Eyes Sensitive to Light?

Light sensitivity, also known as photophobia, is a condition in which bright light - either natural sunlight or artificial light -  can cause significant discomfort, pain and intolerance. People that experience light sensitivity will find themselves needing to close their eyes or squint when exposed to light and often experience...

Got a Shiner!

What Exactly Is a Black Eye? A black eye, also known as a periorbital hematoma, is usually not an injury of the actual eye (which is why it is called “periorbital”- around the eye). It typically occurs when there is an injury to the face or the eye socket which...

Cataract Awareness and Prevention

According to the World Health Organization, cataracts are responsible for 51% of cases of blindness worldwide - although this blindness is preventable with treatment. In fact, research shows that in industrialized countries about 50% of individuals over the age of 70 have had a cataract in at least one eye....

Are You Ignoring Your Dry Eyes?

You Don’t Have to Live With Dry Eyes Have you noticed that your eyes feel chronically dry, itchy, scratchy or even sometimes watery? Many people that have these symptoms just go on with their lives until the symptoms become unbearable. What they don’t realize is that these are signs that...

Does Smoking Affect Vision?

Eye Doctors Weigh In: How Smoking Can Harm Your Vision & Eye Health We all know that smoking is bad for you, especially the risks that it poses to your heart and lungs. What many people do not know is that cigarette smoke negatively affects your eyes and vision too. Smoking...

Sjogren’s Awareness – Understanding The Invisible Disease 

In an effort to spread the word to increase awareness about Sjogren’s Disease, eye care providers are speaking out about this hard-to-diagnose condition. Sjogren’s is a systemic autoimmune disorder that can affect the whole body. One of the primary symptoms is excessive dryness particularly in the eyes and mouth. Other...

Eye Health For Women

Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than men? Well 91% of the women surveyed recently didn’t know that, which means that many of them aren’t taking the necessary precautions to prevent eye...

April is Women's Eye Health and Safety Month

Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than men? Well 91% of the women surveyed recently didn’t know that, which means that many of them aren’t taking the necessary precautions to prevent eye...

The Right (and the Wrong) Way to Clean Your Glasses

There is nothing worse than a dirty spot on your glasses - well except perhaps many dirty spots or smudges. When that happens, most of us are tempted to grab the corner of our shirt and wipe it off, but resist the temptation - this is actually not a good...

Understanding Eye Color

Eye color is a hereditary trait that depends on the genes of both parents, as well as a little bit of mystery. The color of the eye is based on the pigments in the iris, which is a colored ring of muscle located at the center of the eye (around...

6 Ways to Prevent Age-Related Macular Degeneration (AMD)

Age-related macular degeneration is a serious condition that can threaten your vision and general well-being. Characterized by the deterioration of the central area of the retina called the macula which is responsible for focused vision, the disease gradually reduces your central vision. This affects the ability to see fine details,...

Are You Missing Your Child’s Hidden Vision Problem?

Your toddler may show every sign of good eyesight including the ability to see objects in the distance, however that doesn't necessarily mean that he or she doesn’t have a vision problem.

“The Sneak Thief of Sight” Is On Our Minds This January

Make your resolution for healthy vision this year with increased awareness of the leading cause of blindness worldwide.

Holiday Season Shopping: Are Nerf Guns Safe for the Eyes?

This is the one way you can be sure that you or your child’s eyes are truly safe during Nerf shooting:

Dry Eye Syndrome Causes and Cures

Despite the fact that it is one of the most common eye problems, a surprisingly large percentage of patients are not aware of it.

November is Diabetes Awareness Month

Chances are it affects you or someone you know. November has been dedicated as a time to spread awareness about the disease, its risk factors and the effects it has on your body, your daily life and the lives of your loved ones.

Don’t Let Fall Eye Allergies Get You Down

Red, itchy, watery eyes and swollen eyelids (along with sneezing, congestion or a runny nose)...

How Contact Lenses Can be a Danger to your Eyes

Most people wouldn’t consider contact lenses dangerous. In fact, they are a great alternative to glasses, offering convenience and great vision for those who wear them. However, when not obtained and used according to an eye doctor’s instructions, the consequences can be devastating. Contact Lenses Need to Fit Like shoes,...

An Active and Eye Safe Lifestyle

90%! That’s the number of sports eye injuries that studies show can be prevented using proper eye protection.  Yet most sports leagues don’t require protective eyewear as part of their uniform or safety requirements.  This leaves it up to athletes, parents and coaches to ensure that proper measures are taken...

10 Tips to Teach Children About Eye Safety

It is important to teach your children about eye health and safety from a young age.  This includes awareness about how your overall health habits affect your eyes and vision as well as how to keep your eyes safe from injury and infection.  Starting off with good eye habits at...

When 20/20 Vision isn’t Enough For Your Child

Since studies show that learning is 80% visual, children with untreated vision problems can really suffer when it comes to school. Most people think that good “vision” means 20/20 acuity but in reality, vision is much more complex.  Your brain is actually what completes the processing of the visual world...

Cutting Edge Eye-dentification

We have all seen the futuristic thrillers that use high-tech eye scanning identification systems but nowadays the technology does exist to use them in real life. A greater number of high security establishments have begun to use iris recognition for identification and security systems. How does it work? The iris...

Innovations in Color Blindness

There have been a lot of videos going viral lately of color blind people “seeing color” for the first time using specialized glasses. The emotional reactions of amazement, shock and joy even lead some to break down into tears. The glasses provide these individuals a way to view the world...

Poolside Eye Safety

Whether it is the sea, the sand, the sun or the softball field, summer brings people outside and this creates exposure to a multitude of potential dangers to the eyes. One risk that is possibly the least obvious is the swimming pool. Swimming pools are the culprit for multitudes of...

Cataract Awareness Month: What to Expect from Cataract Surgery

After the age of 50 most people will eventually be diagnosed with cataracts. Cataracts are when the natural crystalline lens of the eyes become clouded, causing vision impairment that can not be corrected by glasses or contact lenses. While commonly an age-related condition, occasionally there are infants born with a...

Sunwear for a Bright Future

According to the Vision Council’s 2016 UV (Ultraviolet Radiation) Protection report, parents are more likely to wear sunglasses (56%) than their children (only 29%!). Yet children, who spend much more time outside, are typically exposed to three times the amount of sunlight and UV radiation that adults get. This early...

How UV Damages Your Eyes

UV Awareness Month

What is a stye anyway?

A stye (known by eye doctors as a hordeolum) is an infection of an oil gland which forms a pimple-like bump on the base of the eyelid or within the eyelid itself. Styes can be uncomfortable, causing swelling, pain, redness, discomfort and sometimes excessive tearing or blurred vision if it...

Eye Allergies

Along with congestion, runny nose, coughing, sneezing, headaches and difficulty breathing, individuals with allergies often suffer from eye allergies or allergic conjunctivitis resulting in red, watery, itchy and sometimes swollen eyes. Just as irritants cause an allergic response in your nasal and respiratory system, your eyes also react with an...

Bifocal and Multifocal Contact Lenses 

If you are over 40 and have difficulty seeing close up, you probably have a common age-related condition called presbyopia which is when the eye’s natural lens loses the ability to focus on close objects. Presbyopia is a natural process that occurs as the eye ages and affects the majority of...

How to Find the Right Pair of Glasses for your Child

Whether you are looking for regular prescription glasses, sunwear or protective sports eyewear, it can be tough choosing the best eyewear for children and teens. On the one hand, they need to be comfortable and provide the optimal fit for improved vision and protection. At the same time, they also...

Preventing Age-related Macular Degeneration

February is AMD and Low Vision Awareness Month in the United States, and it’s White Cane Week in Canada. Age-related Macular Degeneration (AMD) is a leading cause of vision loss in adults aged 50 and older. Awareness...

Resolve to Prevent Glaucoma in 2016

This year, make healthy eyes and vision your resolution. Find out if you or a loved one is at risk for glaucoma, and take steps for prevention. Glaucoma is a leading cause of preventable vision loss and blindness in adults in the United States and Canada and the second leading...

Why Do We Need Glasses?

Refractive errors including myopia, hyperopia, astigmatism and presbyopia.

Eye Safe Toys and Gifts for This Holiday Season

‘Tis the season for giving, and parents, grandparents, family and friends need to know how to choose toys and games that protect children’s health and eyesight.

How Do We See?

Have you ever thought about how vision works? It's an incredible system and process!

How to Prevent Diabetic Vision Loss

Prevention and treatment for eye complications associated with Diabetes

Decorative Lenses Could Cost You Your Vision

Beware this Halloween and think before you blink (in decorative contact lenses that is)! Sure, decorative contact lenses can enhance any Halloween costume, but if not taken seriously, they can also cost you your vision. Whether they are sold as cosmetic lenses, colored lenses or fashion lenses, they are anything...

It's Time to Be Serious About Home Eye Safety

Home Eye Injury Awareness and Prevention

6 Common Eye Myths Debunked

Over the centuries there have been a lot of old-wives tales circulating about eyes and vision. You know, like the one that if someone hits you on the back while your eyes are crossed they will stay that way. Unlike this example, some of these myths do have roots in...

Protective Sports Eyewear is a Serious Matter

There are thousands of eye injuries a year related to sports. According to the National Eye Institute eye injuries are the leading cause of blindness in children in North America and most injuries occurring in school-aged children are sports-related. Further 99% of sports-related eye injuries can be prevented simply by...

Welcome to our New Website

We invite you to take a look around our new site to get to know our practice and learn about eye and vision health. You will find a wealth of information about our optometrists, our staff and our services, as well as facts and advice about how to take care...

Pink, Stinging Eyes?

Conjunctivitis, also called pink eye, is one of the most frequently seen eye diseases, especially in kids. It can be caused by viruses, bacteria or even allergies to pollen, chlorine in swimming pools, and ingredients in cosmetics, or other irritants, which touch the eyes. Some forms of conjunctivitis might be...

How Pregnancy Affects Vision

The hormonal fluctuations experienced during pregnancy can cause many unexpected changes in your body, including your eyes and vision. Most of these changes are temporary and will return to normal once you give birth.  It’s important to know which vision changes are normal for an expecting mother and which could...

Is Your Baby’s EyeSight Developing Normally?

A baby’s visual system develops gradually over the first few months of life. They have to learn to focus and move their eyes, and use them together as a team.  The brain also needs to learn how to process the visual information from the eyes to understand and interact with...

Guidelines For Picking the Right Pair of Shades

There is a lot more that goes into finding the right pair of sunglasses than just fit and fashion.  While it’s important to look and feel great in your shades, sunglasses also have the very important job of properly protecting your eyes from the sun.  Here are a few facts...

6 Things You Need To Know About Cataracts

Cataracts are a leading cause of vision loss in the United States and Canada. Here are 6 things you need to know. 1. Chances are you will develop a cataract!  Cataracts are considered part of the natural aging process so if you live long enough, you will likely eventually develop...

What You Need to Know About Firework Eye Safety

Independence Day may have passed but fireworks season is still in full swing and fireworks-related injury and death is a real and serious danger.  According to the 2014 Annual Fireworks Report, compiled by the US Consumer Product Safety Commission there were at least 11 deaths and 10,500 injuries due to...

5 Ways to Ensure Healthy Vision

Your eyes are constantly at work for you, playing a vital role as you navigate through each day. As May is healthy vision month, here are some things to keep in mind: Know your genes While your eyes may be the same color as your father’s eyes, you may have...

What Women Need to Know About Eye Health

According to Women’sEyeHealth.org, ⅔ of blindness and visual impairment occurs in women. Additionally, an estimated 75% of visual impairment is preventable or correctable with proper education and care. With the increased risks for women it’s critical for women to know about the risks and prevention to effectively protect their eyes...

Enjoying Life During Eye Allergy Season

Spring is in the air. But along with the beauty of the blooming flowers and budding trees, comes allergy season. The high pollen count and allergens floating in the fresh spring air can certainly wreak havoc on the comfort level of those suffering from allergies, causing an otherwise nature-loving individual...

Can you Really Go Blind from Looking at a Solar Eclipse?

Last week, people in South America, Europe, North Africa, and parts of Asia and the Middle East saw a solar eclipse. As you may have heard, looking directly at a solar eclipse is very dangerous for your eyes and vision. Nevertheless, this rare event is something that many people want...

10 Steps to Prevent Vision Loss

March is Save Your Vision Month, a time to raise public awareness about how to protect your eyes and your vision. Most people aren’t aware that 75% of potential vision loss can be prevented or treated. This largely depends on patients being proactive and educated about their eye health. Here...

Refocus on the Digital Age with Computer Glasses

Digital devices have impacted our world in so many positive ways, allowing us to connect, work, play and get information at the speed of light. But all of this good brings with it a measure of concern: Digital Eye Strain or Computer Vision Syndrome. Focusing on your vision on digital...

Living With Low Vision

February is Low Vision and Age-Related Macular Degeneration awareness month. Low vision describes a set of conditions in which there is significant visual impairment which can not be corrected with traditional means such as glasses, contact lenses, medication or eye surgery.   Low vision includes a loss of visual acuity which...

Request Your Next Appointment Online…

You can now request your next appointment online! Visit the Contact Us section of our site at anytime and complete the form.  We'll receive the form via email and call you back to confirm your appointment request.  We'll be sure to call you back within one business day....

Under Pressure: Are you at Risk for Glaucoma?

January is Glaucoma Awareness Month.  Glaucoma is a serious, vision threatening disease. You can save your eyesight, by knowing the facts. Are you at risk of developing glaucoma? The short answer is yes. Anyone can get glaucoma and because of this it is important for every person, young and old...

Know How and When to Treat an Eye Infection

It’s that time of year again…coughs, sneezing, running noses and itchy, red eyes.  How do you know when an eye irritation is something that needs medical attention? First of all, any time an eye infection is accompanied by fever, excessive discharge or pain, you should see your eye doctor immediately....

8 Tips to Beat Winter Dry Eyes

One of the most common patient complaints during the winter months is dry eyes. In the cooler climates, cold winds and dry air, coupled with dry indoor heating can be a recipe for eye discomfort.  Dryness and irritation can be particularly debilitating for those who wear contact lenses or suffer...

"Eye" Am Home for the Holidays – 7 Eye Tips for College Students

Winter break is in a few weeks and, with college students finding their way home for the holidays, it is a good time for parents to check in and make sure their independent kids are taking care of themselves properly.Vision plays a key role in learning as well as extra-curricular activities...

Do You Know the Facts About Diabetic Eye Disease?

November is Diabetic Eye Disease Awareness Month. Do you know the facts?

7 Things You Should Know About Eyelid Twitches

You may have experienced this before. Out of nowhere, your eyelid starts twitching uncontrollably. While this can be a cause of aggravation, eyelid twitches, spasms or tics are actually quite common. Here are 7 things you should know about this eye condition: Eye twitches are generally caused by a repetitive,...

October is…

October is 'Eye Injury Prevention Month' in the USA and 'Eye Health Month' in Canada. There are about 285 million people living with blindness and low vision all around the world. Children account for some 19 million of them. The vast majority of visual impairment is readily treatable and/or preventable....

World Sight Day Challenge – No More Avoidable Blindness

The World Sight Day Challenge, slated to take place on October 9, 2014 is an annual awareness day that aims to focus global attention on blindness and vision impairment worldwide. The day aims to create awareness that blindness can be avoided if there is universal access to quality vision and...

Protect Children's Eyes During Sports

The new school year has kicked off and you can tick off purchasing all that back to school equipment. Now, it's time to think about what your child will need for after school sports and hobby activities. Making sure they have the right protective eyewear for their sporting or athletic...

Cutting Edge Glaucoma Technology

A futuristic, yet simplistic, eye implant paired with a smartphone app may change the way eye doctors treat glaucoma.

Comfortable Vision for Back-to-school Reading

School is starting: Do you know how to set up your child’s homework and reading spot? Reading and writing are some of the most fundamental skills that your child to facilitate learning in school, so it is important to make sure that your child's eyes are comfortable when they are...

Be on the Lookout for Vision Problems this Summer Break

Summer vacation is well under way, but did you know that even when your child is out of the classroom, vision problems can have an impact on his/her daily activities? Look out for these 4 warning signs during the summer months – they could be a sign of vision difficulties...

Should You Be Worried About Eye Floaters?

Eye floaters are actually more common that you may think. Many people notice specks or cobweb-like images moving around in their line of vision, at some point. Some even report experiencing a "snow globe effect" as if they are swatting at many imaginary bugs. Floaters may be an annoyance, but...

Keeping an Eye on Cataracts

Cataracts affect millions of people nationwide and as the population continues to age, the numbers keep increasing. The good news is, cataracts are often manageable and treatable. As June is Cataract Awareness Month, here are some facts you should know to help you recognize cataracts and prevent permanent vision loss. ...

A Look Behind Sleeping Eyes

Have you ever wondered what your eyes do when you finally close them after a long day of visual processing and stimulation? Let's take a closer look at what happens behind your closed lids when your head hits the pillow. Firstly, once your eyes are closed, they do continue to...

6 Things You Should Know about UV Radiation and Your Eyes

The heat of long summer days is nearly upon us. As the sun's rays intensify and people spend more time outdoors in the sunshine it is very important to be aware of the potential damage exposure to the sun can have on your eyes. May is UV Awareness month. Here...

9 Tips for Coping With Eye Allergy Season

Spring is on the way. Soon the sun will be shining, the flowers blooming and allergy season will be upon us. If you have allergies, your eyes are often affected by the high pollen count along with other allergens floating in the fresh spring air. Tree pollens in April and...

How Your Eyes Convey Emotion

Your eyes communicate much more than you may realize, in fact they play a huge role in your non-verbal communication. Consciously or not, the way you move your eyes, look at someone, blink or make eye contact can say a lot about what you are thinking and feeling. Here's a...

Protecting Your Eyes From The Desk Job

There are so many people who spend hours a day, if not most of the day working on a computer or mobile device. They usually do so without taking notice of the effect this has on their bodies. Using a computer or handheld device for extended amounts of time can...

New Study Shows How Your Eyes Shed Light on Your Health

It's been said that your eyes are the window to your soul. Well, research is showing that your eyes are a window to a lot more than your thoughts and emotions; it can be an indicator of your overall health.  A study by UnitedHealthcare entitled, “Impact of Eye Exams in...

Hope in Sight for Low Vision

February is low vision awareness month. Low vision is a condition in which an individual suffers significant vision loss that can't be fully corrected with glasses, contact lenses, medication or surgery. Low vision can affect both children and adults, but is more common in the elderly, and requires significant adjustments...

How to Encourage Young Kids to Wear their First Pair of Glasses

Your child's first pair of glasses will make an important difference in his or her ability to see and interact with the surrounding world. However, a new pair of glasses can also present a big adjustment for both parents and kids as you get used to a new look and...

7 Facts You Should Know About Glaucoma

7 Facts You Should Know About Glaucoma Glaucoma, which refers to a group of eye diseases that damage the optic nerve, is often called 'the silent thief of sight'. This nickname evolved because the disease creeps up unnoticed in its early stages, causing no pain and few, if any symptoms....

New Year's Resolutions for An Eye Healthy 2014

The New Year is a time to start fresh and renew our commitment to health, happiness and success. It’s important to include eye and vision health and safety in these resolutions. Here are the top six ways you can make your eyes and vision a priority this year. Schedule a...

Fun Holiday Gifts That Are GOOD for Children's Vision

The holiday season is on our doorstep. With technology so much a part of our lives, the easy go-to gifts for kids often include an enormous array of hand-held video devices and home gaming systems. Did you know that after extensive use these games can be harmful to children’s eyes...

What You Should Know about Diabetes and Your Vision

Diabetes affects people of all ages, races and genders.  An estimated 25.8 million Americans or 8.3 percent of the population suffer from the disease, according to data published by the Centers for Disease Control and Prevention in 2011. In fact, diabetic eye disease is the leading cause of new cases...

Keeping Your Contact Lenses Clean

If you wear contact lenses, you probably know the hygiene routine you should follow when removing your lenses: Wash your hands thoroughly with soap and water and dry them on a clean, lint free cloth. Remove the lens from your eye and clean the lens immediately (if you wear multi-use...

10 Tips to Protect Your Vision

Did you forget to put on your sunglasses today? Are you constantly sitting in front of a computer screen without taking breaks to look away? Maybe you also skipped your yearly eye exam, again. These are just some of the things we tend to overlook when it comes to our...

This Halloween Be Wary of Costume Contact Lenses

As Halloween approaches and costume planning gets more serious, many consider the use of novelty or costume contact lenses as a way to add that extra flair. Whether you are dressing up as a cat, a vampire, or looking for something fun that glows in the dark, dressing up your...

How to Prevent Dry Eyes During Air Travel

Many travelers experience dry eyes after extended travel by air. The dry environment of a temperature- and pressure-controlled air plane cabin can take its toll on your eyes. The good news is there are a number of steps you can take to reduce the uncomfortable symptoms associated with travelers’ dry...

Does Chlorine Hurt your Eyes?

Just because the summer is coming to an end, doesn’t mean that we have to say goodbye to the swimming pool. Whether it means a nice refreshing dip on a warm fall afternoon or a winter swim in an indoor pool, swimming is a great activity for both fun and...

Technology in the Classroom and the Eyes

The use of technology has become commonplace in the classroom. So much so that today’s generation of students, from kindergarten to university, navigates computers, smartphones and tablets all the time.  Many schools have even implemented the use of smart boards and bring your own device (BOYD) programs. However, as amazing...

Treating Vision Problems Lowers Risk of Falling in Seniors

For adults over the age of 65, the right pair of vision correcting glasses can literally be a life saver. Seniors aged 65 and up are at increased risk of falling, which is the leading cause of injury, injury-related death, and hospitalization for this age group. According to the Centers...

The Great Glasses Play Day 2013

The first weekend of August (August 3rd and 4th) has been marked as the 2nd annual Great Glasses Play Day. The event, which first launched in 2012 was created for parents, eye care professionals, educators and children who wear glasses or have other vision challenges to celebrate and create awareness...

First Aid for Eye Injuries

To ensure that your eyes remain healthy, it is essential to protect them from injury and to take proper care measures if an injury has occurred. As July is Eye Injury Prevention Month, here are a number of practical first aid tips to remember if you or anyone you know...

Understanding the Eye Chart

Eye charts of different variations have become a standard in vision screenings and eye exams. One of the most familiar charts associated with vision is the Snellen eye chart, designed by Dutch ophthalmologist Hermann Snellen in 1862 to measure visual acuity- how well you can see at various distances. Although...

June is Cataract Awareness Month

Cataracts, one of the most common causes of blindness, develop when the lens of the eye, located behind the iris and pupil, becomes opaque or cloudy. A cataract can result in loss of vision as it prevents light from passing into your eye and focusing on the retina. While cataracts...

Age Related Macular Degeneration and Your Central Vision

Did you know that age-related macular degeneration (AMD) is one of the leading causes of vision loss and blindness among adults aged 50 and above? AMD occurs when the part of the retina responsible for your sharp central vision, the macula, begins to deteriorate. Central vision is the visual field...

Pink, Stinging Eyes? It Could Be Pink Eye

Conjunctivitis, also called pink eye, is one of the most frequently seen eye diseases, especially in kids. It can be caused by viruses, bacteria or even allergies to pollen, chlorine in swimming pools, and ingredients in cosmetics, or other irritants, which touch the eyes. Some forms of conjunctivitis might be...