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High myopia – severe nearsightedness – is associated with an increased risk of serious eye diseases such as retinal detachment, glaucoma, and cataracts.

Here's how eye exams helped save Katie's vision and quality of life. Call James Tracey Eye Care to schedule your appointment.

Here are 8 tips to help you improve your vision naturally. For all of your eye care needs, James Tracey Eye Care in Midtown is here for you.

Discover why experts say there’s a myopia epidemic, and learn what you can do to keep your kids’ eyes healthy. James Tracey Eye Care proudly offers myopia management treatments to nearsighted children for healthy and clear life-long vision.

Here’s what’s trending in eyewear this winter 2022. For all of your eyewear and contact lens needs, James Tracey Eye Care in Midtown is here for you.

Your eye experts at James Tracey Eye Care have compiled our top 7 tips for keeping your eyes healthy and safe this holiday season. Let us know how else we can help!

Vision insurance benefits can save you a lot of money on eye care, but only if you use them before they expire at the end of the year. This way, you’ll be able to stay on top of your eye health and address any vision problems you may be experiencing.

A new study on blindness in children found that blindness could have been prevented in half the cases.

Did you know that a risk factor for developing myopia (nearsightedness) is living in an urban area? But don’t worry – the myopia management program at James Tracey Eye Care can help.

Not sure how to use your vision benefits before they expire? Here are 4 tips to help you get the most out of your 2022 vision plan.

Are you experiencing dry eyes? It may surprise you to learn that maqui berries, nuts and even caffeinated coffee can naturally help relieve some dry eye symptoms? At James Tracey Eye Care, we believe that patients can benefit from a multifaceted approach to treating dry eye syndrome (DES) that includes both conventional treatments and healthy lifestyle changes.

Although contact lenses are a convenient and comfortable alternative to eyeglasses, you can increase your risk of eye infections if you don't follow your eye doctor's care and maintainance instructions. Continue reading to find out how to avoid eye infections.

How much do you know about the consequences of excessive screen time on your kids’ eyes? Read on to learn what science has to say, and how James Tracey Eye Care can help

It's Contact Lens Safety Month, which makes it the perfect time to brush up on ways to keep your eyes and vision healthy when wearing contact lenses. Here are our top contact lens safety tips to keep your peepers happy.

If you’ve got age-related farsightedness (presbyopia), you might be tempted to buy a pair of over-the-counter (OTC) reading glasses. While OTC readers are cheap and easy to find, they’re no substitute for custom-made prescription reading glasses created with your specific visual needs in mind. At James Tracey Eye Care, we take care of all of your eye care needs.

Traditional myopia correction uses glasses to improve visual acuity, but they are not a solution for controlling myopia’s progression and may even contribute to worsening myopia. Myopia management is an effective treatment program to slow or halt myopia progression.

During Breast Cancer Awareness Month, we celebrate survivors as we alert patients to the potential effects of treatment on their eyes and vision.

Do you look at digital screens during the course of your day? If you do, you’re being exposed to blue light rays. The best way to protect yourself from any harmful side effects is to wear blue light glasses.

Seeing floaters is common and usually nothing to worry about. Yet there are times when floaters are a sign of a serious eye condition. Here’s what you need to know about eye floaters, and how James Tracey Eye Care can help!

While we all know that we should get a good-night’s rest, you may not know how important it is for your eye health! Read on to find out how you can take the proper steps to keep your eyes healthy.

The most important reason for choosing myopia management is to protect your child’s precious gift of sight from sight-threatening eye diseases. But here’s an added benefit: it may save you money in the long run!

Did you know that contact lenses can expire? Well, they can. Wearing contacts past their expiration date - or longer than their prescribed time - can harm your vision. To schedule a contact lens exam, call James Tracey Eye Care in Midtown today.

Dry eye syndrome is one of the most common eye conditions in the world, yet many people put up with the discomfort, even though it's very treatable. Here are tips to help you deal with your dry eye symptoms, along with treatment from your eye doctor.

With the new school year starting, digital eye strain is a real concern for many kids. Fortunately, James Tracey Eye Care in Midtown is here to help!

Here’s why every child should visit an optometrist for an eye exam before the start of the new school year. And if your child has myopia (nearsightedness), we’ll explain what can be done to ensure your child’s eyes remain healthy.

Here are 5 eye symptoms that you should never ignore. Call James Tracey Eye Care without delay if you or a loved one experiences any of these eye or vision problems.

Worried about how summer weather affects your contact lenses? Don’t be! Just follow these simple guidelines to keep your eyes safe and healthy in warm weather.

Childhood myopia — nearsightedness — is reaching epidemic proportions. Fortunately, there are steps parents can take to reduce their child’s risk of developing myopia.

Before you head outdoors, grab your UV-blocking sunglasses and sun hat to protect your eyes from these 4 eye conditions.

Every child should have a comprehensive eye exam before the start of the new school year. Just as you wouldn’t consider sending them to school without a backpack or a lunch box, make sure their eyes and vision are ready for the challenges ahead.

In the market for stylish new shades but aren’t sure which lens tint to choose? We’re here to help.

Tired of switching between regular glasses and sunglasses? Photochromic lenses darken when you’re outside and lighten when you’re indoors—all the while providing full UV protection. Here are 5 reasons why we at James Tracey Eye Care love photochromic lenses.

High myopia isn’t just difficulty seeing faraway objects. It can actually increase the risk of developing serious eye diseases later in life. Read on to find out how you can slow or halt your child’s myopia progression.

Did you know that Nerf® guns, a supposedly safe children’s toy, have been shown to cause eye injury in certain cases? What makes them so dangerous?

Sunglasses aren’t just for grown-ups. Babies need them too. Shield your baby’s developing eyes and sensitive eyelids from the sun with protective sunglasses.

Getting your contact lens stuck in your eye is a common occurrence. Fortunately, ​contact lenses cannot permanently get lost behind your eyes, so no need to worry. Read on to learn how to safely remove contacts and prevent them from getting stuck in the first place.

Hyperopia affects near vision in children and young adults. Want to know more about hyperopia? Here we explain ways to recognize the condition and help your child if they have it.

Here are 6 habits to help your child keep their eyes and vision healthy.

Blood vessels in your eyes can tell your eye doctor a lot about your cardiovascular health. That’s why regular comprehensive eye exams and medical exams are so important.

Do you know where to go and what to do in case of an eye emergency? Here you’ll learn why a trip to the eye doctor may be more useful than rushing to an urgent care center.

Cataract surgery not only improves vision. Research suggests that cataract surgery may also prevent cognitive decline.

Accidents happen, but an estimated 90% of eye injuries can be prevented with a durable pair of safety glasses or goggles.

Myopia management, an optometrist-developed program, can slow and even halt the progression of a child’s myopia. Read on to learn more.

Here’s how you can celebrate National Sunglasses Day on June 27.

With age comes a greater risk of eye disease, which is why regular eye exams are so important. If you’re over 60 and haven’t had your eyes checked recently, contact James Tracey Eye Care in Midtown today to schedule a comprehensive eye exam.

If you spend much of your day staring at a screen, you may be paying a price. Digital devices emit blue light, which can cause eye strain that can impact your work performance and affect your sleep. The good news is, blue light glasses can make screen time more comfortable for your eyes.

Working at home has many benefits, but it can also trigger computer-related eye strain. Here are some proven ways to reduce digital eye strain, whether at home or in the office.

Myopia — nearsightedness — affects your ability to see faraway objects. Unless myopia is managed during childhood, it raises the risk of developing sight-threatening eye diseases later in life. Find out more about myopia management.

Myopia, or nearsightedness, is about more than just poor eyesight. It can also pose a long-term threat to your kid’s vision and eye health.

Prescription reading glasses prescribed by your eye doctor are more expensive than the ones you’d find at your local drugstore. But here’s why you may want to spend a little bit more on reading glasses that meet your specific needs.

Choosing a new pair of glasses is a lot like shopping for a new pair of shoes. They need to be stylish and comfortable. Here are some tips to find the perfect pair of glasses.

At some point in our lives, we've all had our eyes examined using an eye chart – whether during a school screening or at the optometrist's office. But what exactly is the chart and what does it measure? Read on to find out!

It’s spring! Here are 5 tips to keep your eyes safe and comfortable as the warm weather sets in.

A growing body of research suggests that emotional stress can negatively affect your eye health and vision. Learn how to recognize the signs of visual stress and what you can do to get some relief.

Bloodshot eyes can be harmless, but may also be a sign of an underlying eye condition.

Can you pass myopia, or nearsightedness, onto your kids? According to research, there is definitely a genetic component. Fortunately, myopia management can slow myopia progression.

Macular degeneration is a major cause of vision loss. Here are 6 ways to help lower your risk of developing this sight-threatening condition.

Even small daily habits can impact the health of our eyes. Avoiding the following behaviors can help preserve your vision.

If your glasses don’t fit well, it’s not just uncomfortable. Glasses that are too tight, too loose or don’t sit properly can also affect your vision. One of the great things about ordering glasses from your local eye doctor is the ability to have them fitted and adjusted.

Sunglasses can pull your look together and shield your eyes from hazardous UV rays. Take the time to choose shades that mesh with your look and lifestyle while they protect your vision.

Spending time each day on a digital device puts you at risk of computer vision syndrome (CVS), a condition that causes eye strain, eye fatigue, headaches and other uncomfortable symptoms. Here are the most effective ways to prevent CVS and make screen time more comfortable.

If your child spends too much time in front of screens, it’s important to set limits and establish routines to protect both their general health and their eye health and help prevent the development or progression of myopia.

If you’ve been diagnosed with cataracts, your optometrist will monitor its progression and manage your symptoms. Once you need surgery, your optometrist can direct you to an eye surgeon.

Prolonged exposure to blue light, especially before bedtime, can interfere with your natural sleep cycle and impact your quality of sleep. Find out how wearing blue light glasses can help you feel more rested in the morning.

Trendy sunglass styles for men range from cutting edge to classic. Whatever style you choose, be sure that your sunglasses protect your eyes from harmful UV rays.

This March, in honor of National Save Your Vision Month, we’ve compiled a list of 5 essential ways to help you keep your eyes healthy and strong.

Are you using your vision plan to your best advantage? Find out how your vision plan can help you and your family protect your eye health.

Sunglasses aren’t just for summer. To guard your eyes against glare, UV rays, wind and debris, remember to wear your sunglasses in the winter too.

There are many reasons why your eyes may feel itchy and sore. However, new research suggests that these symptoms can also be linked to COVID-19.

Face masks are an important line of defense against COVID-19, but they can play a role in dry eye syndrome. Finding the right fit for your mask and taking other protective measures can keep your eyes hydrated.

Don’t forget to wear sunglasses in the winter, especially while playing sports. UV rays, wind and glare can affect your eyes, particularly around snow and ice.

Vision problems in children are easy to miss. Children don’t always notice problems themselves, and may not have the words to describe them. Here are 9 subtle signs that your child may need glasses.

Colored contact lenses can dramatically or subtly change the appearance of your eyes. Some types are only for cosmetic purposes while others also correct vision.

With Valentine’s Day just around the corner, it’s time to give your eyes some love. Here are 10 ways you can give your eyes the attention they deserve, to protect them both now and in the future.

Research suggests that children who are obese may have a higher risk of developing high myopia. Read up to learn why and discover what you can do about it.

The COVID-19 pandemic has taken a toll on eye health, even for those who haven’t contracted the virus. We’ve put together a list of our top 7 tips to keep your eyes healthy during the pandemic.

There’s no need to settle on just one type of glasses. Having an additional pair — for reading, computer use or being outdoors — is convenient and can ensure optimal vision.

Eyelid cellulitis is an infection of the eyelid and surrounding soft tissue. Luckily, it won’t affect your vision and there are ways to treat it

An eyelid twitch can develop for a number of reasons, and most of the time it’s not a cause for concern. Find out what may be causing your eye to twitch and what can relieve it.

The eyes, like the rest of the body, experience noticeable changes as we age. Here are some useful tips to keep your eyes healthy after the age of 40.

For many children, COVID-19 restrictions have meant more time indoors, and more time spent on digital screens. According to research studies, this has led to a worrying increase in myopia progression. Fortunately, there are ways to slow and sometimes stop myopia from worsening.

Too much sleep or a lack of sleep can increase the risks of developing glaucoma. It is important to be aware of risk factors and symptoms of glaucoma and to get regular eye exams.

Trendy sunglass styles for men range from innovative to classic. Choose sunglasses that not only look terrific but also protect your eyes from harmful UV rays.

Do your eyes feel dry, itchy and uncomfortable as soon as you get up in the morning? Your eye doctor can determine the underlying cause and provide relief.

Your children's vision is their primary window into the world around them. Keeping their eyesight healthy is an important part of allowing them to experience life to the fullest. Read these 5 tips!

Not sure what it means to have 20/20 vision? Read on to learn how eyesight is measured, and what an optometrist can do to help you correct vision.

If your child spends a significant amount of time playing online video games, here’s what you need to know about how it can contribute to the onset and progression of myopia — nearsightedness.

Did you know that pregnancy hormones can affect your vision? Read on to learn about the possible visual changes that some women may experience while expecting, and what warning signs to look out for.

If you wear contact lenses (other than daily disposable lenses), remember to rinse, disinfect and replace them regularly to prevent eye infections. Schedule a contact lens exam and fitting to ensure your lenses are right for you.

Don't be fooled—though it's winter, it doesn't mean that UV rays can’t damage your eyes. Moreover, cold winds and indoor heating can render your eyes more prone to certain conditions. Find out what you can do to protect your eyes this winter.

Hurry, the funds in your Flexible Spending Account (FSA) expire at the end of the year! There's no better time to get your eye exam, and/or buy new glasses, prescription sunglasses and contact lenses.

For many children, learning via a digital device has become routine, and their eyes are paying the price. Fortunately, there are ways to minimize digital eye strain while your child is studying.

Before you head to the toy store for some holiday shopping, learn about what makes a toy or game a hazard for eye injuries. By selecting the appropriate toy, you can help prevent a child from sustaining a serious eye injury, and even blindness.

Not sure if you should have LASIK surgery? Here are a few reasons why ortho-k lenses make a great alternative to refractive surgery.

Creating healthy living habits is a great way to preserve your vision throughout your lifetime. These can help keep your eyes healthy and your vision clear.

Concerned that your child might need glasses? Here are 7 warning signs that parents and educators should look out for that may indicate problems with a child’s eyesight.

While the days may be getting shorter and the weather cooler, it doesn’t mean the sun has stopped emitting harmful UV rays. Wearing sunglasses year round can protect your eyes from the sun and protect you from getting certain eye diseases.

If you wear progressive glasses or have more than one prescription, you may want to consider switching to multifocal contact lenses. Read on to learn what multifocal contacts have to offer and if they could be right for you.

Diabetics have a significantly higher risk of developing serious eye diseases than non-diabetics. Find out how diabetes can affect your eyes and what you can do to prevent vision loss.

While burning eyes are usually a symptom of an eye infection, allergies or dry eye syndrome, they’re also a rare symptom of COVID-19. Here’s how to tell the difference.

Just as it’s become second nature to wash our hands, it’s equally important to thoroughly clean our glasses. Ignoring this important task allows germs, including COVID-19, to accumulate on the lenses and frames. Here are a few easy steps you can take to properly disinfect your glasses.

If you've noticed that your vision turns hazy after enjoying a meal, you may have an early stage of diabetes mellitus. Here's how your optometrist can help.

Myopia (nearsightedness) is the most common refractive error in children. While glasses and contact lenses can help correct a person’s vision, they don’t cure or slow the progression of myopia.

How much do your genetics influence your eye health? Here we explore the link between family history and eye disease, and what you can do to help keep your eyes healthy despite your genetics.

Sunglasses with 100% UV protection can shield your eyes from the sun’s harmful rays and help prevent sun-related eye conditions. Sunglasses can also protect your eyes from environmental irritants and allow you to enjoy the outdoors without anxiety. Learn about the many advantages of wearing sunglasses all year round.

Halloween is a time to dress up and embrace a new look. One way to do this is with decorative contact lenses. However, if not fitted properly or obtained from an unreliable vendor, these lenses can damage your eyes and lead to vision loss. Find out what you can do to prevent such an occurrence

With so many COVID-related changes this past year, the only thing that should remain constant is your child's back-to-school eye examinations.

Do your eyes feel irritated when you wear eye makeup? Your eye makeup routine might not be dry-eye-friendly. Here we explain why certain eye makeup products can cause or exacerbate dry eye symptoms, and what you can do to accentuate your eyes without irritation.

Eye care is just as important for children as it is for adults. The sooner you teach your children how to care for their eyes, the more likely they will be to ingrain these habits for life. Here are some tips for kids!

Do your eyes become irritated and itchy when you wear contact lenses? Could be dry eye syndrome, allergies or the contact lenses themselves. Read on to find out what to do if you experience contact lens discomfort.

While purchasing a new pair of glasses online may seem more convenient, there are many advantages to purchasing them from a local eye care store. Here are 3 reasons to get your glasses from your neighborhood optometrist.

Mosquito bites are annoying but on the eyelid they can be particularly uncomfortable and even impact your vision. Find out what you can do to treat the bite at home, and when it's a good idea to contact your optometrist.

Healthy eyes extend far beyond healthy vision. Read on to learn how vision problems can impact you, and how having your eyes checked regularly can lower your risks.

You can’t force kids to wear their glasses, but you can help make it easier. Here are our top 5 tips to help convince your child to wear their glasses.

Playing outdoors offers numerous benefits, including delaying the onset of myopia. Read on to learn why that is, and learn why slowing myopia progression is vital for your child’s eye health.

Eye drops are a great way to give your itchy, red, dry eyes relief. But if you use them too much you may be covering up a more serious eye condition. Learn the risks of overusing eye drops and what eye conditions you may have.

Cataracts, which are a natural part of aging, cause your vision to become cloudy. Luckily, there are things you can do to try to delay the progression of cataracts. A good place to start is your diet. Find out which foods to avoid and which to add to your diet.

Arthritis causes joint pain and inflammation in many parts of the body, but it can also affect your eyes. Some types of arthritis cause eye inflammation and dry eye syndrome.

What we eat is not only important for your health but for your eyes as well. Our eyes need certain vitamins and nutrients to keep them healthy. Find out what food you should add or avoid to help delay the progression of your age-related macular degeneration.

Spending countless hours of our lives staring at screens comes at a price. It can cause headaches, eye strain and dry eye symptoms. What is blue light, and how can blue light glasses prevent or alleviate digital eye strain?

Here’s what we know about the benefits of blue-blocking glasses so far. Read on to find out whether blue light glasses could be right for you.

Parents always want to protect their children from harm’s way. But sometimes they forget to protect their eyes from the sun’s harmful UV rays. Sunglasses are an easy way to shield your child’s eyes from the sun and thus prevent certain eye diseases.

Is your child nearsighted (myopic)? Here’s what you need to know about myopia and how it can lead to sight-threatening eye disease in the future.

As we age our eyes start to change, but that doesn’t mean you have to struggle with declining vision. Find out what you can do to maintain eye health after the age of 50.

The last thing you want your child to experience while playing sports is an eye injury.  Save their vision with protective eyewear.

Although COVID is still present in our lives, we are slowly returning to a semi-normal life. With so many disruptions this past year, the one thing that should be consistent is your child's back-to-school eye evaluations.

An eye twitch can develop for a number of reasons and last from a few minutes to a few days, depending on the cause. Most eye twitches are mild and will go away on their own as soon as the underlying cause is resolved. Find out what may be causing your eye to twitch and what you can do to relieve it.

Child squinting, or holding objects unusually close or far away from his or her eyes? Children's eye exams in Midtown, New York.

If you wear contact lenses, you likely appreciate the freedom it provides. But did you know that wearing contact lenses in water or while sleeping can damage your eyes?

Whether or not your child wears glasses, now is the time to have their eyes checked! Good vision is essential for learning and succeeding in school, so bring your child in for a comprehensive eye exam before the new school year begins.

Choosing the right eye drops to relieve dry eye syndrome can be a real challenge, as there are several brands and products on the market. Learn all about the types of artificial tears available and start feeling better today.

Do blue light glasses really work? Read on to learn what science has to say about blue light and whether your child may benefit from a pair of blue light glasses.

Shopping for a new pair of frames isn’t easy. We can help you choose frames that not only feel good but are most suited to your facial features.  

People with astigmatism can wear contact lenses, but finding the best lenses for their eyes can be tricky. Learn about the types of lenses that provide clear and comfortable vision for those with astigmatism.

Sunglasses are so much more than an accessory. They can lower your risk of developing dangerous eye diseases, and can keep you looking younger and seeing clearly, no matter how bright it is outside. Read on to discover the many benefits associated with wearing shades.

People who appear to be clumsy or react slowly to visual stimuli may actually have a problem with their hand-eye coordination. During a comprehensive eye exam your eye doctor can assess your hand-eye coordination and recommend ways to address any deficiencies.

Since blue eyes contain very little melanin — a pigment that helps block out light, including the sun’s harmful UV rays and blue light — they often feel more sensitive to bright light. Find out more.

There comes a time when you need to say goodbye to your old pair of glasses and replace it with a new one. Get a new pair of eyeglasses that incorporates the newest technology to significantly increase your clarity and comfort levels.

More and more children are being diagnosed with myopia, a common refractive error associated with developing serious eye diseases later in life, such as macular degeneration and glaucoma. Find out what myopia is and how to prevent it from progressing

Though swimming in contact lenses may be tempting, it can lead to infection and redness. Read on to discover how you can see clearly when swimming without compromising on eye health.

Here’s another reason for parents to send their kids out to play. Research shows that spending 2 hours or more outdoors lowers the risk of developing myopia and slows its progression.

Many people who suffer from allergies say their symptoms are more intense this year, and that allergy season arrived early. Here’s why.

At James Tracey Eye Care, our optometric team works with you to find the perfect frames and lenses to match your lifestyle.

Contact lenses can be a great choice for teens needing vision correction. If your teens have been asking you for contact lenses, you may want to read on to determine if they’re ready.

Dilated eye exams make it possible for eye doctors to better assess your eye health and are the only way to detect certain eye diseases.

Do you play sports outdoors? Here are 5 compelling reasons to wear prescription sports sunglasses.

Multifocal contact lenses can help people with presbyopia (age-related farsightedness) see clearly, whether focusing on close or distant objects.

Visiting your eye doctor regularly is important for good eye health. But did you know it can also be good for your overall health? Find out what general health issues your eye doctor may uncover during a comprehensive eye exam.

As adults, we know to protect our eyes from the sun with sunglasses, yet many parents don’t realize that their baby’s eyes are especially prone to sun damage.

Here’s some information that all parents should know about the most common childhood eye problems and the warning signs to look out for. Read on to learn what they are, and how we can help.

Eye exams & Optical Store in Midtown, New York. Answers to some of the most common eye care and vision questions.

Here’s something to raise a glass to — weekly consumption of red wine has been linked to a reduced chance of cataracts. Read on to discover why that is! 

Myopia, or nearsightedness, is more than just blurry vision. Here’s why parents of myopic children should consider myopia control, and what we can do to help.

Ever wonder why rock superstar Bono wears sunglasses, even when indoors? It's not due to his "look", but rather is related to managing his glaucoma.

Here are some basic tips to keep your glasses in optimal condition and increase their lifespan.

Binocular vision dysfunction — a misalignment of the eyes — affects how your eyes function. In children, this can cause problems with reading and learning. Read on to learn more about BVD and what difficulties it may be causing your child in school.

Knowing whether your baby’s vision is healthy can be difficult— but not impossible. Here are some telltale signs of vision problems in babies and toddlers.

If you’ve ever had watery, itchy, red eyes, you know what it’s like to have eye allergies. Learn more about eye allergies — what they are and how we can help you attain long-lasting relief.

Eye herpes can cause several uncomfortable symptoms and recurring flare-ups. In extreme cases, it can lead to blindness. Discover how your eye doctor can help.

Glaucoma is a primary cause of preventable vision loss and blindness among adults in North America. Early detection is crucial. Fortunately, your eye doctor can detect glaucoma, prevent or minimize vision loss, and help you make the most of your remaining vision.

Myopia is an eye condition with increasing prevalence. While there is a lot of information out there on myopia, there are also many misconceptions. Read on to discover the REAL facts.

Macular degeneration is a vision-threatening eye disease that many people experience as they age. It affects the macula — an area of the retina that is responsible for clear central vision. Learn more about macular degeneration and what symptoms to look out for.

Prescription sunglasses offer the right prescription for your eyes as well as sun protection. Here are 3 reasons why prescription sunglasses are a must for anyone who wears glasses or contact lenses.

Many factors contribute to vision loss, some of which may even be relevant to you. Read on to learn what puts a person at risk of developing sight-threatening eye diseases, and discover what an eye doctor can do to help.

If you wear contact lenses, you’ll want to read our list of the top 10 healthy habits that all contact lens wearers should follow.

If you wear contact lenses, here are our top “do’s and don’ts” of wearing and caring for your lenses.

Here we discuss the main causes of blindness, and explain what you can do to reduce your chances of severe vision loss.

Sleep apnea is associated with high blood pressure and heart failure; it also causes eye-related issues. Find out how your eye condition may be linked to sleep apnea.

If you’ve developed dry eye syndrome while wearing a face mask, you know just how uncomfortable the condition can be. Between now and your eye doctor appointment, there are a few things you can do to minimize your dry eye symptoms.

Many parents who come into our practices consider their children’s myopia as a simple vision problem that needs correction.

Sunglasses aren’t only an accessory. They’re a necessity. Looking good is all well and fun, but protecting your eyes should be your main priority. When buying sunglasses, combine fashion with practicality.

Since our eyes grow as we grow, children tend to need new prescription lenses relatively often. If your child has myopia (nearsightedness), their prescription may change even more frequently. Find out ways to slow your child's myopia progression.

Glare is that annoying bright light that causes you to squint. It also can cause eye strain when using your computer. Luckily, anti-glare coated glasses offer many benefits, such as reduced glare, allowing you to see and feel better.

The more information you can give your eye doctor during your checkup, the more they will be able to assess your vision and eye health. Here are 4 tips to help you prepare for your eye exam.

Attention all eyeglass wearers! Here’s what we recommend to keep your lenses free and clear of scratches.

We spend countless hours of our lives staring at screens. But all this screen time comes at a price, commonly causing headaches, eye strain, insomnia and, according to some studies, damage to the retina. What are blue light glasses and can they prevent or alleviate these problems? Read on to find out!

Night blindness is not an eye disease. It’s a symptom of several conditions that can range from mild to severe. Learn more about night blindness and discover ways we can help.

Valentine’s Day is around the corner and you still don’t have a gift? Consider getting them a pair of designer sunglasses they'll love!

Do your eyes burn or feel gritty? You may have dry eye syndrome. While home remedies can help relieve your dry eye symptoms, it’s important to have your eye doctor diagnose and treat the condition. Here are 5 home remedies to help make your eyes feel more comfortable until you can visit your eye doctor.

Harsh winter weather can irritate your eyes — especially if you wear contacts. Here are some tips to make contact lens wearing hassle-free this winter.

If current trends continue, roughly half the world’s population will have myopia (nearsightedness) by 2050. But is the growing rate of myopia due to increased use of digital devices?

It may surprise you to learn that contact lenses can be safely worn by children aged 8 and over. Read on to learn more about contact lenses for the younger demographic.

There are many benefits to buying blue light glasses. The lenses keep you from experiencing eye strain, headaches and other side effects of blue light exposure. However, there's a lot of guesswork and uncertain outcomes when buying them online.

January is National Glaucoma Awareness Month! Here’s what you ought to know about glaucoma and discover how an eye exam could help save your vision.

Glaucoma is a group of eye diseases causing damage to the optic nerve that can lead to vision loss or blindness. While there is a lot of information out there on glaucoma, there are also many misconceptions. Read on to learn to discover the REAL facts.

Ever wonder why your eyes tear up when you chop an onion? Here’s why these savory bulbs make you cry, and how you can reduce discomfort when cooking with them.

New Year, New Benefits! Flexible Spending Accounts & Vision Benefits. Start the new year by learning how to use your FSA and HSA benefits for your next eye exam.

Every year people make New Year’s resolutions that involve a positive change in their lives. One of your resolutions should include maintaining healthy eyes.

While many people use the words ‘eyesight’ and ‘vision’ interchangeably, there are  differences. Learn how to tell the difference. 

Here are 15 common things you might be doing that can increase your risk of suffering with vision loss or an eye disease. Read on to learn what they are, and what behaviors you may want to consider adjusting.

Can You Limit Blue Light Exposure? Read on to find out.

Exposure to blue light from digital devices and computer screens can cause digital eye strain. Ask us about the best computer glasses solution for you.

Wearing sunglasses in the winter can protect your eyes from sun damage, lower your risk of eye disease, and prevent a condition called snow blindness... Make sure to wear a high-quality pair of 100% UV-blocking sunglasses whenever outdoors this winter

If you or your child is new to wearing contact lenses, read our Top 5 Tips to make the adjustment easier.

Have fun this Halloween but be informed about common eye infections. At James Tracey Eye Care we care about eye safety while partaking in good-spirited fun.

Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests to ensure you get the right prescription and the proper fit.

Diabetic retinopathy is a sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise you on how to reduce your risk of developing it.

Decorative contact lenses are a fun way to transform into your character on Halloween! But be sure to purchase your contacts from a reliable source — with a valid prescription for contact lenses from an eye doctor — to avoid the risks of infection, corneal abrasion, and other eye problems.

For many of us, using a computer is part of our daily lives, and our eyes are paying the price: more than half the people who use computers experience eye strain, according to recent data. Fortunately, there are ways to minimize digital eye strain while working at your computer.

The increased use of video conferencing due to COVID-19 has had a surprising impact: A boom in cosmetic procedures. Here’s why eye doctors are concerned about the eye health risks these procedures pose.

How time flies — the holiday season is just around the corner! Here are 5 eye-friendly gift-giving ideas for family, friends or colleagues who wear eyeglasses that can help them keep their vision clear and bright.

The older one gets, the more the eye changes and the higher the risk of developing sight-threatening conditions. Learn about why middle-aged people need reading glasses and when to visit the eye doctor.

It is important to not skimp on quality when buying eyeglasses. Furthermore, buying cheap glasses without a thorough eye exam may have lasting effects on your eyes.

Diabetic retinopathy is a potentially sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise on how to manage and reduce the risk of developing it.

This Thanksgiving, be thankful for your eyesight by taking care of your eyes. Proper eye care can help maintain eye health and prevent vision problems in the future.

Women have a higher chance of developing eye conditions and diseases. Read on to learn why, and how an eye doctor can help.

Don’t let your yearly Flexible Spending Accounts (FSA) vision benefits expire with the start of the new year! Here’s why you should act now and schedule your eye exam.

Applying Halloween eye makeup can be tricky. Follow these costume eye-makeup guidelines to avoid infection and other eye conditions.

Sunglasses aren’t just for summer. Why not, you ask? Read on to find out why sunglasses are just as much “fall wear” as jackets are.

Go ahead and grab a slice of pumpkin pie and a cup of pumpkin latte as you discover how pumpkins support healthy eyes and vision.

Consuming certain vitamins and nutrients can support your eye health and potentially ward off serious eye diseases and conditions. Read on to find out more!

Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger, what we call “progressive myopia”. Our eye doctors can help.

Did you know that blurred vision can be tied to pregnancy? Read on to learn why and how eye doctors can help with your eye care during pregnancy.

Eye floaters are usually normal. But what causes them and when do they indicate a serious eye problem that needs emergency eye care?

Just because the weather may be starting to cool down doesn’t mean your eyes no longer need protection from the sun’s harmful rays. Here’s our list of the 5 most stylish ways to protect your eyes this fall.

Ready For a New Look? Non-prescription eyewear offers the easiest way to change your look. At our optical store in Midtown our opticians will help you select the best glasses to match your style.

Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that can help you relax your eyes and find relief.

Annual eye exams are important for students of all ages, especially for those who learn online.

Trifocal lenses correct near vision, intermediate vision, and distance vision without having to wear multiple pairs of eyeglasses or contact lenses.

Summer 2020 is halfway over! Schedule a comprehensive eye exam or update update your eyeglasses in our optical store in Midtown.

Adjusting to new eyeglasses can take time, but persistent visual or eyestrain symptoms that accompany your new eyewear could warrant a call to your optometrist.

While purchasing glasses online may seem more convenient or frugal, there are several reasons why buying eyewear from local optometrists is the better option.

With online schooling becoming more prevalent, some parents wonder how learning in a virtual classroom will affect their child’s eyes. Read on to learn more about why an eye exam should be your first step in preserving your child’s eye health in this new digital age.

It's fairly common for people to experience blurred vision in a single eye. While in many cases it's a simple refractive error that requires vision correction, at times it may indicate a more serious issue.

Certain eye problems warrant a visit to the eye doctor. The sooner your eyes are treated, the higher your chances of preventing any long-term ocular damage.

To get maximal eye protection from your sunglasses, consider replacing them every two years, according to a study conducted in Brazil. Over time, protective UV coatings become less effective.

If you have 20/20 vision, you may think that visiting the eye doctor isn't a priority. However, only a comprehensive eye evaluation can detect underlying vision problems and overall health concerns.

By caring for your eyes, you not only ensure your visual acuity is up-to-date. You can also prevent a variety of sight-threatening ocular diseases.

If you wear bifocal or progressive eyeglasses, progressive sunglasses offer an excellent solution for spending time outdoors. With progressive sunglasses, you’ll not only see better in the sun and protect your eyes from harmful UV rays, you will no longer have to switch between glasses and sunglasses

Mirrored sunglasses are popular for a reason. They're not only stylish, but also offer UV protection and dramatically reduce glare. Curious to find out more? Here’s everything you ever wanted to know about mirrored lenses.

When it comes to your shades, don’t settle for less than optimal protection, fit and comfort for your eyes.

1 in 5 people sleep with their eyes open. Known as nocturnal lagophthalmos, this condition can interfere with sleep and cause people to wake up with dry, irritated, red eyes. What is it? And can it be treated at James Tracey Eye Care? Read on to find out!

Optometrists are slowly reopening their practices to offer routine services like eye exams for contact lenses, glasses, and eye surgery. This time around they will be implementing the strictest health guidelines to prevent the spread of COVID-19. Read on to find out what to expect on your next visit.

During the COVID-19 outbreak, we have been going above and beyond to ensure that people are receiving emergency eye care. If you're having an eye emergency call your Midtown optometrist first.

During the COVID-19 outbreak, if you have an eye emergency that may be urgent, contact an eye doctor near you instead of going to the ER.

With the novel coronavirus (COVID-19) pandemic in full-swing, it's important to practice good eye hygiene because eyes are a portal for infectious diseases. Implement these 4 important eye hygiene practices to help you stay safe and healthy.

Tears flush out toxins, provide vital oxygen and nutrients to our eyes, and, among countless other benefits, ensure that our eyes remain lubricated and healthy. Read on to learn more about the composition of tears and how they benefit not only our eyes, but also our general well-being.

We all instinctively rub our eyes, whether we're tired, our eyes are itchy or when something gets stuck in them. However, did you know that doing so poses a threat to your eye health and can potentially lead you to contract COVID-19? Read on to learn why eye doctors instruct people to avoid rubbing their eyes.

We can’t stress this enough – call James Tracey Eye Care to have James Sinoway O.D. examine your eye injury. When you call, make sure to tell us about the injury and please ask any questions you may have.

At James Tracey Eye Care in Midtown, James Sinoway O.D. is qualified to treat eye emergencies such as scratches eyes. Schedule an appointment today if you need more information.

Contact lenses are often prescribed according to lifestyle and eye condition. Our eye doctor and professional eye care staff at James Tracey Eye Care in Midtown will happily help you choose comfortable contact lenses. Call 646-916-4588 today.

Come by James Tracey Eye Care, the best optical store in Midtown to check out our vast selection of designer eyeglasses to rock with your makeup.

The first thing to consider when choosing a frame is your face shape in addition to what sort of material you like best for the frame, and the lenses. Visit our trendy optical store in Midtown, New York.

Your toddler may show every sign of good eyesight including the ability to see objects in the distance, however that doesn't necessarily mean that he or she doesn’t have a vision problem.

Make your resolution for healthy vision this year with increased awareness of the leading cause of blindness worldwide.

This is the one way you can be sure that you or your child’s eyes are truly safe during Nerf shooting:

Despite the fact that it is one of the most common eye problems, a surprisingly large percentage of patients are not aware of it.

Chances are it affects you or someone you know. November has been dedicated as a time to spread awareness about the disease, its risk factors and the effects it has on your body, your daily life and the lives of your loved ones.

Red, itchy, watery eyes and swollen eyelids (along with sneezing, congestion or a runny nose)...

UV Awareness Month

February is AMD and Low Vision Awareness Month in the United States, and it’s White Cane Week in Canada. Age-related Macular Degeneration (AMD) is a leading cause of vision loss in adults aged 50 and older. Awareness...

Refractive errors including myopia, hyperopia, astigmatism and presbyopia.

‘Tis the season for giving, and parents, grandparents, family and friends need to know how to choose toys and games that protect children’s health and eyesight.

Have you ever thought about how vision works? It's an incredible system and process!

Prevention and treatment for eye complications associated with Diabetes

Home Eye Injury Awareness and Prevention

November is Diabetic Eye Disease Awareness Month. Do you know the facts?

A futuristic, yet simplistic, eye implant paired with a smartphone app may change the way eye doctors treat glaucoma.