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The Link Between High Myopia and Serious Eye Diseases

High myopia – severe nearsightedness – is associated with an increased risk of serious eye diseases such as retinal detachment, glaucoma, and cataracts.

Eye Exam Saves Woman’s Life by Detecting Brain Tumor Early

Here's how eye exams helped save Katie's vision and quality of life. Call James Tracey Eye Care to schedule your appointment.

Neurolens and Your Vision

Neurolens and Your Vision Do you often experience headaches, dizziness, neck pain, eye strain, or eye fatigue, particularly after spending a long time on computers,...

8 Tips To Help You Improve Your Vision Naturally

Here are 8 tips to help you improve your vision naturally. For all of your eye care needs, James Tracey Eye Care in Woodcliff Lake...

Experts Warn of Rising Levels Of Myopia

Discover why experts say there’s a myopia epidemic, and learn what you can do to keep your kids’ eyes healthy. James Tracey Eye Care proudly...

What’s Hot in Eyewear This Winter

Here’s what’s trending in eyewear this winter 2022. For all of your eyewear and contact lens needs, James Tracey Eye Care in Woodcliff Lake is...

7 Eye Care Tips for the Holiday Season

Your eye experts at James Tracey Eye Care have compiled our top 7 tips for keeping your eyes healthy and safe this holiday season. Let...

3 Reasons to Use Your Vision Benefits By the End of 2022

Vision insurance benefits can save you a lot of money on eye care, but only if you use them before they expire at the end...

Study Finds Half of Childhood Blindness Cases Could Have Been Prevented

A new study on blindness in children found that blindness could have been prevented in half the cases.

City Kids Are More Likely To Be Nearsighted

Did you know that a risk factor for developing myopia (nearsightedness) is living in an urban area? But don’t worry – the myopia management program...

4 Ways To Maximize Your Vision Benefits Before 2023

Not sure how to use your vision benefits before they expire? Here are 4 tips to help you get the most out of your 2022...

Natural Remedies to Relieve Dry Eyes

Are you experiencing dry eyes? It may surprise you to learn that maqui berries, nuts and even caffeinated coffee can naturally help relieve some dry...

Wear Contact Lenses? Here’s How to Avoid Eye Infections

Although contact lenses are a convenient and comfortable alternative to eyeglasses, you can increase your risk of eye infections if you don't follow your eye doctor's...

Only 50% Of Parents Recognize The Dangers of Screen Time

How much do you know about the consequences of excessive screen time on your kids’ eyes? Read on to learn what science has to say,...

Protect Your Eyes With These Contact Lens Safety Tips

It's Contact Lens Safety Month, which makes it the perfect time to brush up on ways to keep your eyes and vision healthy when wearing...

Why You Should Get Custom-Made Reading Glasses

If you’ve got age-related farsightedness (presbyopia), you might be tempted to buy a pair of over-the-counter (OTC) reading glasses. While OTC readers are cheap and...

Why Glasses Are Not the Solution for Progressive Myopia

Traditional myopia correction uses glasses to improve visual acuity, but they are not a solution for controlling myopia’s progression and may even contribute to worsening...

Breast Cancer Awareness Month – How Treatment Can Affect Your Vision

During Breast Cancer Awareness Month, we celebrate survivors as we alert patients to the potential effects of treatment on their eyes and vision.

Keep Your Eyes Safe on Halloween

Halloween is approaching quickly and it’s time to create those photo-worthy costumes – but we want to ensure an eye infection isn’t a part of...

How Does Blue Light Impact Your Sleep?

Do you look at digital screens during the course of your day? If you do, you’re being exposed to blue light rays. The best way...

Back to school – Giving Your Child The Best Chance At a Successful Year

It’s likely that you know someone with myopia - a family member, friend, or work colleague. But how much do you really know about this...

Are You Suddenly Seeing Dark Spots? Here’s What You Should Do

Seeing floaters is common and usually nothing to worry about. Yet there are times when floaters are a sign of a serious eye condition. Here’s...

What Does Lack of Sleep Do to Your Eyes?

While we all know that we should get a good-night’s rest, you may not know how important it is for your eye health! Read on...

Is Myopia Management Worth The Financial Investment?

The most important reason for choosing myopia management is to protect your child’s precious gift of sight from sight-threatening eye diseases. But here’s an added...

Is It Okay To Wear Expired Contact Lenses?

Did you know that contact lenses can expire? Well, they can. Wearing contacts past their expiration date - or longer than their prescribed time -...

3 Effective Ways to Relieve Dry Eyes

Dry eye syndrome is one of the most common eye conditions in the world, yet many people put up with the discomfort, even though it's...

Back To School: 3 Ways Your Child Can Avoid Digital Eye Strain | James Tracey Eye Care

With the new school year starting, digital eye strain is a real concern for many kids. Fortunately, James Tracey Eye Care in Woodcliff Lake is...

Are Your Child’s Eyes Ready For The New School Year?

Here’s why every child should visit an optometrist for an eye exam before the start of the new school year. And if your child has myopia...

5 Eye Symptoms You Should Never Ignore

Here are 5 eye symptoms that you should never ignore. Call James Tracey Eye Care without delay if you or a loved one experiences any...

How Hot Weather Affects Your Contact Lenses

Worried about how summer weather affects your contact lenses? Don’t be! Just follow these simple guidelines to keep your eyes safe and healthy in warm...

How to Reduce Your Child’s Risk of Myopia

Childhood myopia — nearsightedness — is reaching epidemic proportions. Fortunately, there are steps parents can take to reduce their child’s risk of developing myopia.

4 Eye Conditions Linked To Sun Exposure

Before you head outdoors, grab your UV-blocking sunglasses and sun hat to protect your eyes from these 4 eye conditions.

Start The Year Right With A Pediatric Eye Exam

Every child should have a comprehensive eye exam before the start of the new school year. Just as you wouldn’t consider sending them to school without...

What Lens Color Is Best For Sunglasses?

In the market for stylish new shades but aren’t sure which lens tint to choose? We’re here to help.

Recognizing The Signs & Symptoms Of Myopia In Children

Myopia, often referred to as nearsightedness, is an eye disease in which the eye elongates, causing light to be focused in front of the retina...

5 Reasons We Love Photochromic Lenses

Tired of switching between regular glasses and sunglasses? Photochromic lenses darken when you’re outside and lighten when you’re indoors—all the while providing full UV protection....

How Does High Myopia Affect Eye Health?

High myopia isn’t just difficulty seeing faraway objects. It can actually increase the risk of developing serious eye diseases later in life. Read on to...

Can I Be Blinded By A Nerf® Gun?

Did you know that Nerf® guns, a supposedly safe children’s toy, have been shown to cause eye injury in certain cases? What makes them so...

Should Your Baby Wear Sunglasses?

Sunglasses aren’t just for grown-ups. Babies need them too. Shield your baby’s developing eyes and sensitive eyelids from the sun with protective sunglasses.

What is the main cause of myopia?

The truth is scientists and doctors are still learning about myopia and the main causes of the disease. What’s known is several factors lead a...

Contact Lens Stuck In Your Eye? Don’t Panic!

Getting your contact lens stuck in your eye is a common occurrence. Fortunately, ​contact lenses cannot permanently get lost behind your eyes, so no need...

Hyperopia and Your Child

Hyperopia affects near vision in children and young adults. Want to know more about hyperopia? Here we explain ways to recognize the condition and help...

6 Eye-Healthy Habits For Kids

Here are 6 habits to help your child keep their eyes and vision healthy.

What Your Eyes Reveal About Heart and Cardiovascular Health

Blood vessels in your eyes can tell your eye doctor a lot about your cardiovascular health. That’s why regular comprehensive eye exams and medical exams are so...

Should I Go To the ER For an Eye Emergency?

Do you know where to go and what to do in case of an eye emergency? Here you’ll learn why a trip to the eye doctor...

Can Cataract Surgery Prevent Dementia?

Cataract surgery not only improves vision. Research suggests that cataract surgery may also prevent cognitive decline.

Most Eye Injuries Can Be Prevented With Protective Eyewear

Accidents happen, but an estimated 90% of eye injuries can be prevented with a durable pair of safety glasses or goggles.

Can We Stop Myopia From Progressing?

Myopia management, an optometrist-developed program, can slow and even halt the progression of a child’s myopia. Read on to learn more.

June 27 Is National Sunglasses Day!

Here’s how you can celebrate National Sunglasses Day on June 27.

The Importance of Regular Eye Exams for Seniors

With age comes a greater risk of eye disease, which is why regular eye exams are so important. If you’re over 60 and haven’t had...

Protect Your Child’s Eyesight By Encouraging Them To Play Outside

Kids are spending increasing amounts of time on screens and less time outside playing. This is especially true with the pandemic upheaving our lives and...

What Are Blue Light Glasses?

If you spend much of your day staring at a screen, you may be paying a price. Digital devices emit blue light, which can cause...

Could Working From Home Be Hurting Your Vision?

Working at home has many benefits, but it can also trigger computer-related eye strain. Here are some proven ways to reduce digital eye strain, whether...

How Myopia (Nearsightedness) Can Affect Your Child’s Life

Myopia — nearsightedness — affects your ability to see faraway objects. Unless myopia is managed during childhood, it raises the risk of developing sight-threatening eye...

Myopia and Contact Lenses

Myopia, or nearsightedness, is about more than just poor eyesight. It can also pose a long-term threat to your kid’s vision and eye health.

When Buying Reading Glasses — Does Price Matter?

Prescription reading glasses prescribed by your eye doctor are more expensive than the ones you’d find at your local drugstore. But here’s why you may want...

How Do I Read My Glasses Prescription?

Ever wondered what all the letters and numbers in your glasses prescription mean? Wish you could understand and read your prescription? Here’s a quick guide...

3 Facts about Myopia and What You Can Do For Your Child

Myopia, often referred to as nearsightedness, is an eye disease in which the eye elongates more than it should, causing light to be focused in...

Here’s How To Choose The Perfect Pair Of Glasses!

Choosing a new pair of glasses is a lot like shopping for a new pair of shoes. They need to be stylish and comfortable. Here...

What Exactly is an Eye Chart?

At some point in our lives, we've all had our eyes examined using an eye chart – whether during a school screening or at the...

Protect Your Eyes This Spring by Adopting These 5 Habits

It’s spring! Here are 5 tips to keep your eyes safe and comfortable as the warm weather sets in.

Could Your Sudden Vision Problems Be Related to Stress?

A growing body of research suggests that emotional stress can negatively affect your eye health and vision. Learn how to recognize the signs of visual...

Bloodshot Eyes – Should You Be Concerned?

Bloodshot eyes can be harmless, but may also be a sign of an underlying eye condition.

Are Myopic Parents More Likely to Have Myopic Children?

Can you pass myopia, or nearsightedness, onto your kids? According to research, there is definitely a genetic component. Fortunately, myopia management can slow myopia progression.

Concerned About Macular Degeneration? – Here Are 6 Tips to Lower your Risk

Macular degeneration is a major cause of vision loss. Here are 6 ways to help lower your risk of developing this sight-threatening condition.

These 6 Habits Can Damage Your Eyes and Vision

Even small daily habits can impact the health of our eyes. Avoiding the following behaviors can help preserve your vision.

How Well Do Your Glasses Fit?

If your glasses don’t fit well, it’s not just uncomfortable. Glasses that are too tight, too loose or don’t sit properly can also affect your...

Choose the Perfect Sunglasses for Men

Sunglasses can pull your look together and shield your eyes from hazardous UV rays. Take the time to choose shades that mesh with your look...

6 Top Treatment Options for Presbyopia

Presbyopia is a condition that occurs as a person ages, which causes the lens of the eye to become less elastic. This results in issues...

3 Facts About Myopia You Should Know

Given the rapid increase in childhood myopia being seen in the U.S., the American Academy of Ophthalmology and American Academy of Pediatrics recently updated their...

8 Tips to Reduce Eye Strain Caused by Digital Screens

Spending time each day on a digital device puts you at risk of computer vision syndrome (CVS), a condition that causes eye strain, eye fatigue,...

5 Ways to Reduce Your Child’s Screen Time

If your child spends too much time in front of screens, it’s important to set limits and establish routines to protect both their general health...

What’s Your Optometrist Role in Cataract Surgery?

If you’ve been diagnosed with cataracts, your optometrist will monitor its progression and manage your symptoms. Once you need surgery, your optometrist can direct you...

Can Wearing Blue Light Glasses Help You Sleep Better?

Prolonged exposure to blue light, especially before bedtime, can interfere with your natural sleep cycle and impact your quality of sleep. Find out how wearing...

AI-Enhanced Eyeglass Frames and Lenses

Artificial Intelligence (AI) has remade the way we experience life and has redefined the limits of what we can accomplish. But did you know that...

What to Wear to Protect Your Eyes

Your eyes are among the most important organs in the body when it comes to discovering and interacting with the world around you. Unfortunately, they...

Top Sunglasses Styles For Men in 2022

Trendy sunglass styles for men range from cutting edge to classic. Whatever style you choose, be sure that your sunglasses protect your eyes from harmful...

5 Vision-Saving Tips for National Save Your Vision Month

This March, in honor of National Save Your Vision Month, we’ve compiled a list of 5 essential ways to help you keep your eyes healthy...

5 Ways to Get the Most Out of Your Vision Benefits

Are you using your vision plan to your best advantage? Find out how your vision plan can help you and your family protect your eye...

Myopia Control and Prevention: 3 Different Types Of Myopia Control Explained

Before discussing potential “cures” and ways to control for myopia it is important to ensure we define it correctly. A myopic eye is one that...

4 Great Reasons to Wear Sunglasses in the Winter

Sunglasses aren’t just for summer. To guard your eyes against glare, UV rays, wind and debris, remember to wear your sunglasses in the winter too.

Are Sore, Itchy Eyes a Sign of COVID-19?

There are many reasons why your eyes may feel itchy and sore. However, new research suggests that these symptoms can also be linked to COVID-19.

Is Your Covid Mask Causing Dry Eyes?

Face masks are an important line of defense against COVID-19, but they can play a role in dry eye syndrome. Finding the right fit for...

The Importance of Wearing Sunglasses for Winter Sports

Don’t forget to wear sunglasses in the winter, especially while playing sports. UV rays, wind and glare can affect your eyes, particularly around snow and...

9 Signs Your Child Might Need Glasses

Vision problems in children are easy to miss. Children don’t always notice problems themselves, and may not have the words to describe them. Here are...

What You Should Know Before Buying Colored Contacts

Colored contact lenses can dramatically or subtly change the appearance of your eyes. Some types are only for cosmetic purposes while others also correct vision.

10 Ways to Give Your Eyes Some Love This Valentine’s Day

With Valentine’s Day just around the corner, it’s time to give your eyes some love. Here are 10 ways you can give your eyes the...

Research Suggests a Link Between Childhood Obesity and High Myopia

Research suggests that children who are obese may have a higher risk of developing high myopia. Read up to learn why and discover what you...

7 Tips For Keeping Your Eyes Healthy During The Pandemic

The COVID-19 pandemic has taken a toll on eye health, even for those who haven’t contracted the virus. We’ve put together a list of our...

What Does Myopia Mean?

You’ve probably heard the term myopia before. But what exactly does myopia mean? Is it a disease? How should I cure or treat myopia? If...

The Advantages of Having Different Types of Glasses

There’s no need to settle on just one type of glasses. Having an additional pair — for reading, computer use or being outdoors — is...

What To Do If You Have Eyelid Cellulitis?

Eyelid cellulitis is an infection of the eyelid and surrounding soft tissue. Luckily, it won’t affect your vision and there are ways to treat it

Why Is My Eyelid Twitching?

An eyelid twitch can develop for a number of reasons, and most of the time it’s not a cause for concern. Find out what may...

Tips for Healthy Eyes If You’re Over 40

The eyes, like the rest of the body, experience noticeable changes as we age. Here are some useful tips to keep your eyes healthy after...

The Link Between Myopia Progression and COVID Confinement

For many children, COVID-19 restrictions have meant more time indoors, and more time spent on digital screens. According to research studies, this has led to...

What’s the Link Between Sleep and Glaucoma?

Too much sleep or a lack of sleep can increase the risks of developing glaucoma. It is important to be aware of risk factors and...

2022 Sunglasses Styles For Men

Trendy sunglass styles for men range from innovative to classic. Choose sunglasses that not only look terrific but also protect your eyes from harmful UV...

Why Are My Eyes Dry in the Morning?

Do your eyes feel dry, itchy and uncomfortable as soon as you get up in the morning? Your eye doctor can determine the underlying cause and...

The Four Best Ways to Treat and Manage Myopia

If you or your children have myopia and it is getting worse each year, this article is for you. We will be discussing the four...

5 Ways to Protect and Improve Your Child’s Eyesight

Your children's vision is their primary window into the world around them. Keeping their eyesight healthy is an important part of allowing them to experience...

Vision Exams: What Does 20/20 Vision Really Mean?

Not sure what it means to have 20/20 vision? Read on to learn how eyesight is measured, and what an optometrist can do to help...

Can Restricting Online Gaming Time Reduce Myopia Progression?

If your child spends a significant amount of time playing online video games, here’s what you need to know about how it can contribute to...

How Pregnancy Can Affect Your Eyesight

Did you know that pregnancy hormones can affect your vision? Read on to learn about the possible visual changes that some women may experience while...

5 Contact Lens Health Tips

If you wear contact lenses (other than daily disposable lenses), remember to rinse, disinfect and replace them regularly to prevent eye infections. Schedule a contact...

Protecting Your Eyes This Winter

Don't be fooled—though it's winter, it doesn't mean that UV rays can’t damage your eyes. Moreover, cold winds and indoor heating can render your eyes...

Don’t Lose Your FSA Dollars!

Hurry, the funds in your Flexible Spending Account (FSA) expire at the end of the year! There's no better time to get your eye exam, and/or...

What Is the Long-Term Impact of Virtual Learning on Children’s Eyes?

For many children, learning via a digital device has become routine, and their eyes are paying the price. Fortunately, there are ways to minimize digital...

Eye Safety Awareness For Toys and Games

Before you head to the toy store for some holiday shopping, learn about what makes a toy or game a hazard for eye injuries. By...

Why Ortho-K Is A Great Alternative To LASIK

Not sure if you should have LASIK surgery? Here are a few reasons why ortho-k lenses make a great alternative to refractive surgery.

7 Tips to Keep Your Vision Healthy and Clear

Creating healthy living habits is a great way to preserve your vision throughout your lifetime. These can help keep your eyes healthy and your vision...

7 Signs That Your Child May Need Glasses

Concerned that your child might need glasses? Here are 7 warning signs that parents and educators should look out for that may indicate problems with...

It’s Autumn! Does that Mean You Should Put Away Your Sunglasses?

While the days may be getting shorter and the weather cooler, it doesn’t mean the sun has stopped emitting harmful UV rays. Wearing sunglasses year...

Wear Progressive Glasses? Transition To Multifocal Contact Lenses!

If you wear progressive glasses or have more than one prescription, you may want to consider switching to multifocal contact lenses. Read on to learn...

5 Ways Diabetes Can Affect Your Eyes, and What You Can Do About It

Diabetics have a significantly higher risk of developing serious eye diseases than non-diabetics. Find out how diabetes can affect your eyes and what you can...

My Eyes Are Burning – Could It Be COVID-19?

While burning eyes are usually a symptom of an eye infection, allergies or dry eye syndrome, they’re also a rare symptom of COVID-19. Here’s how...

How to Disinfect Your Glasses

Just as it’s become second nature to wash our hands, it’s equally important to thoroughly clean our glasses. Ignoring this important task allows germs, including...

Do You Get Blurred Vision After Eating?

If you've noticed that your vision turns hazy after enjoying a meal, you may have an early stage of diabetes mellitus. Here's how your optometrist...

Can Myopia be Cured?

Myopia (nearsightedness) is the most common refractive error in children. While glasses and contact lenses can help correct a person’s vision, they don’t cure or...

What Role Does Family History Play In Eye Disease?

How much do your genetics influence your eye health? Here we explore the link between family history and eye disease, and what you can do...

3 Reasons to Wear Sunglasses All Year Round

Sunglasses with 100% UV protection can shield your eyes from the sun’s harmful rays and help prevent sun-related eye conditions. Sunglasses can also protect your...

4 Risks of Wearing Decorative Contact Lenses This Halloween

Halloween is a time to dress up and embrace a new look. One way to do this is with decorative contact lenses. However, if not...

Why Back to School Eye Exams Are Important

With so many COVID-related changes this past year, the only thing that should remain constant is your child's back-to-school eye examinations....

Eye Makeup Tips For Those With Dry Eyes

Do your eyes feel irritated when you wear eye makeup? Your eye makeup routine might not be dry-eye-friendly. Here we explain why certain eye makeup...

5 Important Eye Care Tips For Kids

Eye care is just as important for children as it is for adults. The sooner you teach your children how to care for their eyes,...

How to Deal with Contact Lens Discomfort

Do your eyes become irritated and itchy when you wear contact lenses? Could be dry eye syndrome, allergies or the contact lenses themselves. Read on...

3 Reasons to Buy Eyeglasses from an Optical Store vs Online

While purchasing a new pair of glasses online may seem more convenient, there are many advantages to purchasing them from a local eye care store....

What To Do if a Mosquito Bites Your Eyelid

Mosquito bites are annoying but on the eyelid they can be particularly uncomfortable and even impact your vision. Find out what you can do to...

5 Ways That Vision Problems Can Affect Your Overall Health

Healthy eyes extend far beyond healthy vision. Read on to learn how vision problems can impact you, and how having your eyes checked regularly can...

5 Tips To Encourage Your Child To Keep Their Glasses On

You can’t force kids to wear their glasses, but you can help make it easier. Here are our top 5 tips to help convince your...

How Much Time Should My Child Spend Outdoors?

Playing outdoors offers numerous benefits, including delaying the onset of myopia. Read on to learn why that is, and learn why slowing myopia progression is...

Risk Of Overusing Eye Drops

Eye drops are a great way to give your itchy, red, dry eyes relief. But if you use them too much you may be covering...

How Poor Nutrition and Lifestyle Can Lead to Cataracts

Cataracts, which are a natural part of aging, cause your vision to become cloudy. Luckily, there are things you can do to try to delay...

Arthritis and Your Eyes

Arthritis causes joint pain and inflammation in many parts of the body, but it can also affect your eyes. Some types of arthritis cause eye...

Diet and Age-Related Macular Degeneration

What we eat is not only important for your health but for your eyes as well. Our eyes need certain vitamins and nutrients to keep...

Can Blue Light Glasses Help with Digital Eye Strain?

Spending countless hours of our lives staring at screens comes at a price. It can cause headaches, eye strain and dry eye symptoms. What is...

Do Blue Light Glasses Really Work?

Here’s what we know about the benefits of blue-blocking glasses so far. Read on to find out whether blue light glasses could be right for...

Sunglasses For Kids

Parents always want to protect their children from harm’s way. But sometimes they forget to protect their eyes from the sun’s harmful UV rays. Sunglasses...

Why Myopia Is Much More Than An Inconvenience

Is your child nearsighted (myopic)? Here’s what you need to know about myopia and how it can lead to sight-threatening eye disease in the future.

6 Ways To Maintain Eye Health If You’re Over 50

As we age our eyes start to change, but that doesn’t mean you have to struggle with declining vision. Find out what you can do...

Protect Your Child’s Eyes with Sports Glasses

The last thing you want your child to experience while playing sports is an eye injury.  Save their vision with protective eyewear.

Back-To-School: Why Eye Exams Are More Important Than Ever

Although COVID is still present in our lives, we are slowly returning to a semi-normal life. With so many disruptions this past year, the one...

What Causes Eye Twitching?

An eye twitch can develop for a number of reasons and last from a few minutes to a few days, depending on the cause. Most...

Does Your Child Really Have Vision Issues?

Child squinting, or holding objects unusually close or far away from his or her eyes? Children's eye exams in Woodcliff Lake, New Jersey.

Is It Really That Bad to Sleep or Shower In Contact Lenses?

If you wear contact lenses, you likely appreciate the freedom it provides. But did you know that wearing contact lenses in water or while sleeping...

Back-To-School Eye Exams | A Smart Way To Start The School Year

Whether or not your child wears glasses, now is the time to have their eyes checked! Good vision is essential for learning and succeeding in...

What Eye Drops Are Best For My Eyes?

Choosing the right eye drops to relieve dry eye syndrome can be a real challenge, as there are several brands and products on the market....

Does My Child Need Blue Light Glasses?

Do blue light glasses really work? Read on to learn what science has to say about blue light and whether your child may benefit from...

How to Choose Eyeglass Frames For Your Features

Shopping for a new pair of frames isn’t easy. We can help you choose frames that not only feel good but are most suited to...

Can I Wear Contacts with Astigmatism?

People with astigmatism can wear contact lenses, but finding the best lenses for their eyes can be tricky. Learn about the types of lenses that...

What Is A Digital Eye Exam?

Eye Doctor In Woodcliff Lake Digital eye exams allow the optometrist to detect changes to your eyes faster and with greater accuracy. Eye conditions can...

7 Reasons To Wear Sunglasses

Sunglasses are so much more than an accessory. They can lower your risk of developing dangerous eye diseases, and can keep you looking younger and...

How’s Your Hand-Eye Coordination?

People who appear to be clumsy or react slowly to visual stimuli may actually have a problem with their hand-eye coordination. During a comprehensive eye...

Why Are Blue Eyes More Sensitive To Light?

Since blue eyes contain very little melanin — a pigment that helps block out light, including the sun’s harmful UV rays and blue light —...

Is It Time for New Glasses?

There comes a time when you need to say goodbye to your old pair of glasses and replace it with a new one. Get a...

Childhood Myopia Is in Crisis Mode on a Global Scale

More and more children are being diagnosed with myopia, a common refractive error associated with developing serious eye diseases later in life, such as macular...

Can I Swim With Contact Lenses?

Though swimming in contact lenses may be tempting, it can lead to infection and redness. Read on to discover how you can see clearly when...

Why Does Outdoor Time Delay Or Prevent Myopia?

Here’s another reason for parents to send their kids out to play. Research shows that spending 2 hours or more outdoors lowers the risk of...

Allergy Season Is Here And Stronger Than Ever

Many people who suffer from allergies say their symptoms are more intense this year, and that allergy season arrived early. Here’s why.

Discover the Right Lenses for Your Lifestyle

At James Tracey Eye Care, our optometric team works with you to find the perfect frames and lenses to match your lifestyle.

Is Your Teen Ready To Wear Contact Lenses?

Contact lenses can be a great choice for teens needing vision correction. If your teens have been asking you for contact lenses, you may want...

Why Are Dilated Eye Exams So Important?

Dilated eye exams make it possible for eye doctors to better assess your eye health and are the only way to detect certain eye diseases.

5 Reasons You Need Prescription Sports Sunglasses

Do you play sports outdoors? Here are 5 compelling reasons to wear prescription sports sunglasses.

Multifocal Contact Lenses For People Over 40

Multifocal contact lenses can help people with presbyopia (age-related farsightedness) see clearly, whether focusing on close or distant objects.

Eye Exams Can Reveal These 5 Health Issues!

Visiting your eye doctor regularly is important for good eye health. But did you know it can also be good for your overall health? Find out...

Should My Baby Wear Sunglasses Sometimes?

As adults, we know to protect our eyes from the sun with sunglasses, yet many parents don’t realize that their baby’s eyes are especially prone...

Common Pediatric Eye Problems

Here’s some information that all parents should know about the most common childhood eye problems and the warning signs to look out for. Read on...

Frequently Asked Questions on Eyeglasses

Eye exams & Optical Store in Woodcliff Lake, New Jersey. Answers to some of the most common eye care and vision questions.

Why Drinking Wine May Help Prevent Cataracts

Here’s something to raise a glass to — weekly consumption of red wine has been linked to a reduced chance of cataracts. Read on to...

Why Bother With Myopia Control?

Myopia, or nearsightedness, is more than just blurry vision. Here’s why parents of myopic children should consider myopia control, and what we can do to...

Why Does Bono Always Wear His Signature Shades?

Ever wonder why rock superstar Bono wears sunglasses, even when indoors? It's not due to his "look", but rather is related to managing his glaucoma.

How To Care For Your Glasses

Here are some basic tips to keep your glasses in optimal condition and increase their lifespan.

Could Vision Problems Be Behind My Child’s Reading and Learning Difficulties?

Binocular vision dysfunction — a misalignment of the eyes — affects how your eyes function. In children, this can cause problems with reading and learning....

How Can You Tell If Your Baby Has a Vision Problem?

Knowing whether your baby’s vision is healthy can be difficult— but not impossible. Here are some telltale signs of vision problems in babies and toddlers.

What Are Eye Allergies?

If you’ve ever had watery, itchy, red eyes, you know what it’s like to have eye allergies. Learn more about eye allergies — what they...

5 Facts About Myopia You Probably Didn’t Know

As time goes on, chances are you probably know someone who has myopia - whether your child, a friend, family member or yourself. But how...

What You Should Know About Eye Herpes

Eye herpes can cause several uncomfortable symptoms and recurring flare-ups. In extreme cases, it can lead to blindness. Discover how your eye doctor can help.

What Can I Do to Prevent Glaucoma?

Glaucoma is a primary cause of preventable vision loss and blindness among adults in North America. Early detection is crucial. Fortunately, your eye doctor can...

4 Common Myopia Myths Debunked

Myopia is an eye condition with increasing prevalence. While there is a lot of information out there on myopia, there are also many misconceptions. Read...

Macular Degeneration – What Is It?

Macular degeneration is a vision-threatening eye disease that many people experience as they age. It affects the macula — an area of the retina that...

3 Reasons To Wear Prescription Sunglasses

Prescription sunglasses offer the right prescription for your eyes as well as sun protection. Here are 3 reasons why prescription sunglasses are a must for...

Are You Susceptible To Vision Loss?

Many factors contribute to vision loss, some of which may even be relevant to you. Read on to learn what puts a person at risk...

10 Healthy Habits For Contact Lens Wearers

If you wear contact lenses, you’ll want to read our list of the top 10 healthy habits that all contact lens wearers should follow....

Contact Lenses Wear & Care Do’s and Don’ts

If you wear contact lenses, here are our top “do’s and don’ts” of wearing and caring for your lenses.

What Are The Main Causes Of Blindness?

Here we discuss the main causes of blindness, and explain what you can do to reduce your chances of severe vision loss.

How Sleep Apnea Affects The Eyes

Sleep apnea is associated with high blood pressure and heart failure; it also causes eye-related issues. Find out how your eye condition may be linked...

Is Your Face Mask Causing Dry Eye Syndrome?

If you’ve developed dry eye syndrome while wearing a face mask, you know just how uncomfortable the condition can be. Between now and your eye...

Does Myopia Get Worse With Age?

Many parents who come into our practices consider their children’s myopia as a simple vision problem that needs correction.

5 Sunglasses Trends Worth Knowing

Sunglasses aren’t only an accessory. They’re a necessity. Looking good is all well and fun, but protecting your eyes should be your main priority. When...

How Often Does Your Myopic Child Need An Updated Prescription?

Since our eyes grow as we grow, children tend to need new prescription lenses relatively often. If your child has myopia (nearsightedness), their prescription may...

3 Benefits of Anti-Glare Coating

Glare is that annoying bright light that causes you to squint. It also can cause eye strain when using your computer. Luckily, anti-glare coated glasses...

4 Tips For Getting The Most Out Of An Eye Exam

The more information you can give your eye doctor during your checkup, the more they will be able to assess your vision and eye health....

How To Prevent Your Lenses From Scratching

Attention all eyeglass wearers! Here’s what we recommend to keep your lenses free and clear of scratches.

What Are The Top Benefits To Wearing Computer Glasses?

We spend countless hours of our lives staring at screens. But all this screen time comes at a price, commonly causing headaches, eye strain, insomnia...

What You Should Know About Night Blindness

Night blindness is not an eye disease. It’s a symptom of several conditions that can range from mild to severe. Learn more about night blindness...

Give Your Valentine a SPEC-tacular New Look This Year!

Valentine’s Day is around the corner and you still don’t have a gift? Consider getting them a pair of designer sunglasses they'll love!

Try These 5 Home Remedies For Dry Eye Syndrome

Do your eyes burn or feel gritty? You may have dry eye syndrome. While home remedies can help relieve your dry eye symptoms, it’s important...

Has COVID-19 Impacted Your Child’s Eyes?

Is your child squinting more than usual? Is she or he having difficulty reading or seeing distant objects, even if they already wear glasses or...

6 Contact Lens Tips for Winter Weather

Harsh winter weather can irritate your eyes — especially if you wear contacts. Here are some tips to make contact lens wearing hassle-free this winter.

Does The Use of Digital Devices Cause Myopia In Children?

If current trends continue, roughly half the world’s population will have myopia (nearsightedness) by 2050. But is the growing rate of myopia due to increased...

Are Contact Lenses Safe For Young Children?

It may surprise you to learn that contact lenses can be safely worn by children aged 8 and over. Read on to learn more about...

5 Reasons to Buy Blue Light Glasses In-Store

There are many benefits to buying blue light glasses. The lenses keep you from experiencing eye strain, headaches and other side effects of blue light...

Glaucoma & Your Eye Health What You Need To Know

January is National Glaucoma Awareness Month! Here’s what you ought to know about glaucoma and discover how an eye exam could help save your vision.

6 Common Myths About Glaucoma

Glaucoma is a group of eye diseases causing damage to the optic nerve that can lead to vision loss or blindness. While there is a...

Why Do Onions Make Us Cry?

Ever wonder why your eyes tear up when you chop an onion? Here’s why these savory bulbs make you cry, and how you can reduce...

Flexible Spending Accounts & Vision Benefits

New Year, New Benefits! Flexible Spending Accounts & Vision Benefits. Start the new year by learning how to use your FSA and HSA benefits for...

5 New Year’s Resolutions for Healthy Eyes in 2021

Every year people make New Year’s resolutions that involve a positive change in their lives. One of your resolutions should include maintaining healthy eyes.

Eyesight and Vision – What’s the Difference?

While many people use the words ‘eyesight’ and ‘vision’ interchangeably, there are  differences. Learn how to tell the difference. ...

15 Things You Do That Can Harm Your Eyes

Here are 15 common things you might be doing that can increase your risk of suffering with vision loss or an eye disease. Read on...

Can You Limit Blue Light Exposure?

Can You Limit Blue Light Exposure? Read on to find out.

Computer Lenses – Blue Light & Digital Eye Strain

Exposure to blue light from digital devices and computer screens can cause digital eye strain. Ask us about the best computer glasses solution for you....

Why It’s Important to Wear Sunglasses, Even In The Winter!

Wearing sunglasses in the winter can protect your eyes from sun damage, lower your risk of eye disease, and prevent a condition called snow blindness......

New To Contact Lenses? Here Are Our Top 5 Tips!

If you or your child is new to wearing contact lenses, read our Top 5 Tips to make the adjustment easier.

Beware of Eye Infections – Eye Makeup & Decorative Contact Lenses

Have fun this Halloween but be informed about common eye infections. At James Tracey Eye Care we care about eye safety while partaking in good-spirited...

The Importance of Eye Exams for Contact Lenses

Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests...

How Sugar Affects Your Eyes Health

Diabetic retinopathy is a sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise you on how to reduce...

Risks Of Decorative Contact Lenses

Decorative contact lenses are a fun way to transform into your character on Halloween! But be sure to purchase your contacts from a reliable source...

5 Ways to Set Up Your Home Computer to Reduce Eye Strain

For many of us, using a computer is part of our daily lives, and our eyes are paying the price: more than half the people...

Do You Know the Common Symptoms of Glaucoma?

Glaucoma – known as the sneak thief of sight – can begin with absolutely no bold warning signs that are noticed until the disease has...

The Surge In Cosmetic Procedures During COVID Raises Eye Health Concerns

The increased use of video conferencing due to COVID-19 has had a surprising impact: A boom in cosmetic procedures. Here’s why eye doctors are concerned...

Top 5 Holiday Gifts for People Who Wear Glasses

How time flies — the holiday season is just around the corner! Here are 5 eye-friendly gift-giving ideas for family, friends or colleagues who wear...

8 Ways Your Eyes Change With Age

The older one gets, the more the eye changes and the higher the risk of developing sight-threatening conditions. Learn about why middle-aged people need reading...

3 Reasons to Avoid Buying Cheap Glasses

It is important to not skimp on quality when buying eyeglasses. Furthermore, buying cheap glasses without a thorough eye exam may have lasting effects on...

Protect Your Eyes From Vision Loss: Diabetes Awareness Month

Diabetic retinopathy is a potentially sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise on how to manage...

Getting Cataract Surgery? Learn About the Recovery

When cataracts progress and seriously disrupt your vision so everything looks faded and fuzzy, cataract surgery offers effective treatment to restore clear vision. If you’re...

Thanksgiving – A Time to Give Gratitude for Sight

This Thanksgiving, be thankful for your eyesight by taking care of your eyes. Proper eye care can help maintain eye health and prevent vision problems...

Are Eye Problems More Common in Women Than Men?

Women have a higher chance of developing eye conditions and diseases. Read on to learn why, and how an eye doctor can help.

Use It Or Lose It | Why You Should Use Your Eye Care Benefits Now

Don’t let your yearly Flexible Spending Accounts (FSA) vision benefits expire with the start of the new year! Here’s why you should act now and...

Why You Should Trust Your Optical Over Online Stores

We won’t argue with you – online shopping can be very easy and convenient. Without budging from the sofa, you can browse a variety of...

Dangerous Halloween Makeup Mistakes & How To Avoid Them

Applying Halloween eye makeup can be tricky. Follow these costume eye-makeup guidelines to avoid infection and other eye conditions.

5 Reasons To Wear Sunglasses In The Fall

Sunglasses aren’t just for summer. Why not, you ask? Read on to find out why sunglasses are just as much “fall wear” as jackets are.

Eye Health Benefits of Eating Pumpkin

Go ahead and grab a slice of pumpkin pie and a cup of pumpkin latte as you discover how pumpkins support healthy eyes and vision.

Kids Going Back to School? Now’s the Time to Make Sure Your Child’s Eyeglasses Prescription Is up to Date

The start of a new school year marks your child’s upward growth into a higher grade, which usually means bigger clothing, larger shoes and, frequently,...

The Best Foods for Your Eyes

Consuming certain vitamins and nutrients can support your eye health and potentially ward off serious eye diseases and conditions. Read on to find out more!

How Can My Child’s Myopia Be Corrected?

Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger, what we call “progressive...

How Does Diabetes Impact Your Vision?

The diabetes-eyes connection, explained by your eye doctor in Woodcliff Lake and Midland Park If you have diabetes, doctors have probably warned you about how...

Can Pregnancy Cause Blurred Vision?

Did you know that blurred vision can be tied to pregnancy? Read on to learn why and how eye doctors can help with your eye...

Are Floaters and Flashes Dangerous?

Eye floaters are usually normal. But what causes them and when do they indicate a serious eye problem that needs emergency eye care?

5 Coolest Sunglass Trends For Fall 2020

Just because the weather may be starting to cool down doesn’t mean your eyes no longer need protection from the sun’s harmful rays. Here’s our...

3 Reasons To Wear Sunglasses in the Fall

Optical Store & Eye Care in Woodcliff Lake The leaves are changing color, the weather is getting cooler, and daylight hours are becoming shorter -...

What’s It Like to Live with Cataracts?

More than 30% of all seniors will develop cataracts by 70 years old, according to estimates. That translates into more than 240 million people worldwide....

Change Your Look With Non-Prescription Glasses

Ready For a New Look? Non-prescription eyewear offers the easiest way to change your look. At our optical store in Woodcliff Lake our opticians will...

Tips to Relax Your Eyes

Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that...

Increasing Screen Time? It’s Time For An Eye Exam

Annual eye exams are important for students of all ages, especially for those who learn online.

What Are Trifocal Lenses?

Trifocal lenses correct near vision, intermediate vision, and distance vision without having to wear multiple pairs of eyeglasses or contact lenses.

Can Your Eye Doctor See Floaters?

Eye floaters look like little specks or shapes that glide Eye Care Clinic across your visual field. They can resemble dark specks, outlined strings, or...

Back to School – Tween’s and Teen’s Eye Care

Summer 2020 is halfway over! Schedule a comprehensive eye exam or update update your eyeglasses in our optical store in Woodcliff Lake.

How Long Does It Take to Get Used to New Glasses?

Adjusting to new eyeglasses can take time, but persistent visual or eyestrain symptoms that accompany your new eyewear could warrant a call to your optometrist.

Why Does Your Eye Doctor Dilate Your Pupils for an Eye Exam?

If you’ve been following the guideline to have regular eye exams, then you’re probably familiar with having your pupils dilated. Why does your eye doctor...

Best Reasons to Buy From Your Local Optometrist Instead of Online

While purchasing glasses online may seem more convenient or frugal, there are several reasons why buying eyewear from local optometrists is the better option.

Back To School: Virtual Classrooms and Your Child’s Vision

With online schooling becoming more prevalent, some parents wonder how learning in a virtual classroom will affect their child’s eyes. Read on to learn more...

Can Lasik Correct Astigmatism?

The “perfect” eyeball would be a smooth sphere with optical lenses that function at their best. But in the real world, this rarely happens. Usually,...

How To Prevent “Mask Fog” on Your Glasses

If you wear glasses and a face mask, you’ve probably struggled with “mask fog.”  Your lenses get all misty, requiring you to wipe your eyewear...

Should I Get Eyeglasses If Only One Eye Has Blurred Vision?

It's fairly common for people to experience blurred vision in a single eye. While in many cases it's a simple refractive error that requires vision...

When Should You See An Eye Doctor?

Certain eye problems warrant a visit to the eye doctor. The sooner your eyes are treated, the higher your chances of preventing any long-term ocular...

Why You Regularly Need to Replace Your Sunglasses

To get maximal eye protection from your sunglasses, consider replacing them every two years, according to a study conducted in Brazil. Over time, protective UV...

Eye Exams Are Important Even With 20/20 Vision

If you have 20/20 vision, you may think that visiting the eye doctor isn't a priority. However, only a comprehensive eye evaluation can detect underlying...

6 Signs You May Need Glasses

Many people don't realize they have a vision problem. Perhaps they've gone years without glasses and haven't noticed the gradual change in their vision. Or...

Pink Eye? It Could Be Coronavirus

How to prevent conjunctivitis and protect your eyes When you have a virus, especially one that causes a hacking cough, runny nose, and other symptoms...

Don’t Do These 11 Things If You Wear Daily Disposable Contacts!

Countless people around the world wear daily disposable contact lenses or dailies. These popular single-use lenses are removed and discarded at the end of each...

Useful Eye Care Tips

By caring for your eyes, you not only ensure your visual acuity is up-to-date. You can also prevent a variety of sight-threatening ocular diseases.

Can I Get Sunglasses With Progressive Lenses?

If you wear bifocal or progressive eyeglasses, progressive sunglasses offer an excellent solution for spending time outdoors. With progressive sunglasses, you’ll not only see better...

Are Mirrored Sunglasses More Than Just a Trend?

Mirrored sunglasses are popular for a reason. They're not only stylish, but also offer UV protection and dramatically reduce glare. Curious to find out more?...

Choosing The Best Sunglasses

When it comes to your shades, don’t settle for less than optimal protection, fit and comfort for your eyes.

Why You Should Avoid Online Eye Tests

An online eye exam is an automated and interactive vision test that claims to measure mainly visual acuity. It may seem like a convenient way...

Did You Know That 20% of People Sleep With Their Eyes Open?

1 in 5 people sleep with their eyes open. Known as nocturnal lagophthalmos, this condition can interfere with sleep and cause people to wake up...

Routine Eye Exams are Back

Optometrists are slowly reopening their practices to offer routine services like eye exams for contact lenses, glasses, and eye surgery. This time around they will...

What Will Optometry Practices Look Like Post-COVID?

COVID-19’s rapid sweep across the country has forced optical practices to make rapid clinical management decisions. Some optometrists temporarily shuttered their businesses due to the...

Why You Shouldn’t Visit the ER for Eye Emergencies During COVID-19

During the COVID-19 outbreak, we have been going above and beyond to ensure that people are receiving emergency eye care. If you're having an eye...

Visit An Eye Doctor Near You Not The ER During COVID-19

During the COVID-19 outbreak, if you have an eye emergency that may be urgent, contact an eye doctor near you instead of going to the...

Best Eye Hygiene Tips

With the novel coronavirus (COVID-19) pandemic in full-swing, it's important to practice good eye hygiene because eyes are a portal for infectious diseases. Implement these...

The Power of Tears

Tears flush out toxins, provide vital oxygen and nutrients to our eyes, and, among countless other benefits, ensure that our eyes remain lubricated and healthy....

What Services Can I Get Using Tele-Optometry?

Tele-optometry is a branch of telemedicine that can cover a wide range of problems and treatments related to vision and ocular health. Tele-medicine delivers medical...

Why You Shouldn’t Rub Your Eyes

We all instinctively rub our eyes, whether we're tired, our eyes are itchy or when something gets stuck in them. However, did you know that...

What Services Can I Get Using Tele-Optometry?

Tele-optometry is a branch of telemedicine that can cover a wide range of problems and treatments related to vision and ocular health. Tele-medicine delivers medical...

COVID-19: Protect Your Eyes From Too Much Screen Time

You and your children are likely spending more time on mobile devices and computer screens than ever before. Too much time spent staring at screens...

COVID-19 –  What Constitutes an Eye Care Emergency? 

An eye care emergency is defined as medical care for conditions requiring prompt medical attention due to a sudden change in ocular or visual health....

6 Ways To Bid Dry Eyes Goodbye

Eye Doctor Near You Dry, itchy, and irritated eyes are no fun. Dry eye syndrome (DES) is a multifactorial condition that is generally caused by...

How to Disinfect Glasses to Help Prevent COVID-19

Coronavirus and Your Eyeglasses Did you know that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19, to...

How to Disinfect Glasses to Help Prevent COVID-19

Coronavirus and Your Eyeglasses It may surprise many that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19,...

Top 5 Tips To Manage Eye Allergies This Spring

Eye Doctor Near You With spring just around the corner, there’s no better time to learn about managing those uncomfortable eye allergy symptoms that pop...

Coronavirus and Your Eyes – What You Should Know

As coronavirus (COVID-19) spreads around the world, health professionals are demanding that people limit their personal risk of contracting the virus by thoroughly washing their...

Frames That Match Your Style – Eyewear Trends 2020!

Optical Store & Eye Care at James Tracey Eye Care Whether you prefer a pair of bold and bright frames or something more elegant and...

Visiting Your Optometrist During COVID-19

Is your eye doctor's appointment coming up? Are you worried about going to the eye clinic during the new coronavirus (COVID-19) pandemic? Rest assured, keeping...

8 Ways to Protect Your Eyes at the Office

Everyone seems to be staring at a screen these days, whether their computer, their smartphone or another digital device. The stress it puts on your...

Does Obesity Impact Eye Health?

Nation-wide awareness about the vast dangers of obesity is at an all-time high, with TV shows like “The Biggest Loser” and health initiatives such as...

Sunburned Eyes? Beware of Snow Blindness!

Playing outside in a snowy winter wonderland can be magical. Under clear skies in the sunshine, the soft white landscape becomes just about irresistible, whether...

3 Ways Diabetes Can Affect Your Vision and Eyes

Did you know that people with diabetes are 20 times more likely to get eye diseases than those without it? There are three major eye...

Emergency Eye Care and Eye Injuries

We can’t stress this enough – call James Tracey Eye Care to have James Sinoway O.D. examine your eye injury. When you call, make sure...

What Does a Scratched Eye Feel Like?

At James Tracey Eye Care in Woodcliff Lake, James Sinoway O.D. is qualified to treat eye emergencies such as scratches eyes. Schedule an appointment today if...

Your Eyes Are the Windows to Your Health

Your eyes aren't just the windows to your soul — they can also reveal valuable information about your general health beyond whether you need glasses,...

Are There Different Types of Contact Lenses?

Contact lenses are often prescribed according to lifestyle and eye condition. Our eye doctor and professional eye care staff at James Tracey Eye Care in...

Why Makeup & Eyeglasses Look Gorgeous Together

Come by James Tracey Eye Care, the best optical store in Woodcliff Lake to check out our vast selection of designer eyeglasses to rock with...

Why Own More Than One Pair of Eyeglasses

Optical Store - Prescription Eyeglasses - Eye Exams in Woodcliff Lake, New Jersey How many pairs of shoes do you own? While that answer largely...

How Smoking Impacts Vision

Smoking harms nearly every system in your body — including your eyes.  Though we are all aware of the health effects associated with smoking, such...

Frames For Eyeglasses Depending On Your Skin Tone

Optical Store & Eye Care in Woodcliff Lake, New Jersey Your face shape can help you identify your ideal frame style. Once you've found the...

Here’s Why Hydrogen Peroxide is an Excellent Contact Lens Solution

Once you and your doctor have decided on the type of contact lenses you'll need, it's time to choose the most suitable contact lens solution...

Ready to Find the Right Glasses for Your Face Shape?

The first thing to consider when choosing a frame is your face shape in addition to what sort of material you like best for the...

Smart Hygiene Habits to Care for Your Contact Lenses

Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your...

How to Keep Glasses from Getting Foggy

Whether you live in a cold climate or have visited one in the winter, you have probably seen someone who just walked in from the...

12 Tips for Optimal Eye Health

Good Eye Care Habits & Hygiene By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and...

It’s Time to Talk About Blue Light

Blue light. Do you know what it is? Do you know where it comes from, or how it can be harmful to your eyes? If...

Wearing Colored Contact Lenses This Halloween? Beware and Take Care!

Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what...

Sports-Related Eye Injuries

September Is Sports Eye Safety Month in Woodcliff Lake! Ocular sports trauma is among the leading causes of permanent vision loss in North America. Tens...

Summer Heat Wave and Your Eyes

This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in...

UV Safety Awareness Month

July is UV Safety Awareness Month, and no wonder! With the summer sun out in full force, it’s now more important than ever to protect...

Top 4 Eyecare Tips for Summer Vacation

This summer, whether you're headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a...

Cataract Awareness Month

June is Cataract Awareness Month. During this important time, people living with cataracts (and their loved ones) are encouraged to talk about their personal experiences...

Help! My Child Doesn’t Want to Wear Glasses!

Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type...

Mental Health and Your Vision

May is Mental Health Awareness Month in the USA; in Canada, Mental Health week is May 6th to 12th. Since 1949, it has been observed...

Parkinson’s Awareness Month and Your Vision

April is Parkinson's Awareness Month in the USA and Canada, a time when those living with the disorder, their family members, friends, and community come...

Top 5 Tips for Managing Eye Allergies This Spring

Spring is a season of new beginnings, when the cold harsh winter months are behind us, flowers bloom, and people begin spending more time outdoors....

Women’s Health and Your Vision

March 8th is International Women's Day, a day when women are honored and their accomplishments celebrated worldwide. From medicine to law, entrepreneurship to corporate leadership,...

What’s in Your Household Cleaning Supplies?

Most of us have the basics: bleach, oven cleaner, air freshener, furniture polish, and window spray. Did you know that chemicals found in these kinds...

School and Vision: 2 Important Partners

It’s February and that means we’re smack in the middle of winter, which is also the middle of the school year. It’s the season when...

What You Need to Know About Glaucoma – The Sneak Thief of Sight

January is National Glaucoma Awareness Month. What is Glaucoma? Glaucoma, a silent eye disease, is the most common form of irreversible blindness in the world....

World Braille Day 2019

Each year during the month of January we recognize World Braille Day which gives us the opportunity to take a moment and appreciate the incredible...

Are Nerf Guns a Dangerous Holiday Present?

Nerf Guns: Popular, Projectile... Safe? With the newest Nerf guns and blasters reigning at the top of lists for the most popular toys this holiday season,...

8 Tips to Relieve Winter Dry Eyes

Whether you live in a climate with cold winter weather or you are planning a ski trip up north, winter can be a challenge if...

Diabetes and Your Eyes

Diabetes is becoming much more prevalent around the globe. According to the International Diabetes Federation, approximately 425 million adults were living with diabetes in the...

Have an Eye Safe Halloween

Brush Up Before You Dress Up Halloween is one of the most fun times of the year for children and adults alike. When else do...

Exercise and Your Eye Health

Regular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and...

Is Too Much Screen Time Dangerous For Your Kids?

Screen Time Pros and Cons Whether it is homework, email, gaming, chatting with friends, searching the web or watching Youtube, kids these days seem to...

Healthy Aging for the Eyes

Getting old doesn’t have to be synonymous with vision loss. There is a lot you can do to keep your eyes and vision healthy and...

Progressive Myopia: When Your Child’s Vision Keeps Getting Worse

What Is Progressive Myopia? Nearsightedness or myopia is one of the most prevalent eye disorders worldwide and its incidence is increasing. In fact by 2050,...

The Dangers of An Online Eye Test

An online eye test may seem like a convenient way to check your vision or get an eyeglass prescription but beware, these tests aren’t all...

Signs That Your Child Has a Vision Problem

Healthy eyes and good vision are essential for your child’s growth and development. In fact, learning is 80% visual, which means a child’s success in...

Eye Dangers in the Dorm – Eye Health for College Students

It’s almost back to school time for college students and whether this is your first time away from home or you are already a pro,...

Why You Shouldn’t Rub Your Eyes

While it may seem like a harmless action, rubbing your eyes can actually cause a lot of damage. There are a number of different reasons...

Ocular Migraines

Migraine Awareness Month: An ocular migraine is any migraine headache that involves a visual disturbance such as flashes of light, seeing stars or zigzags or...

Sports Vision Deconstructed

Vision is a critical component to succeed as an athlete and this doesn’t just mean having 20/20 vision. There are a number of visual processes...

7 Eye Symptoms You Shouldn’t Ignore

While we all know that regular eye exams can help detect warning signs of disease and prevent vision loss, many people fail to seek medical...

Women’s Eye Health – 7 Tips for Optimal Vision for Life

April is Women’s Eye Health Month in the USA and May is Healthy Vision month in Canada too, so let’s take the opportunity to look...

Ultraviolet Light and your Eyes

If you want strong, healthy eyes and clear vision for life, a major step you can take is to protect your eyes from UV radiation. ...

Should I Be Concerned When My Eyelid Twitches?

We all experience the occasional eyelid twitch, which is when the muscle of the eyelid spasms involuntarily. Usually, it comes and goes without intervention and...

Signs of Eye and Vision Problems in Infants

Infant Eyesight Despite nine months of growth in utero, babies are not born with fully developed eyes and vision - just like they can't walk...

AMD Awareness Could Save Your Vision

It’s that time of the year again. Each February, the optometric community bands together to create awareness about age-related macular degeneration (AMD). AMD is a...

Trouble Seeing at Night? All About Night Blindness

At this time of year when the sun sets early, many people are affected by night blindness. Night blindness or nyctalopia refers to difficulty seeing at...

The Sneak Thief of Sight

It’s that time of year again. January is National Glaucoma Awareness Month, a time set aside each year to create awareness about this potentially devastating...

Don’t Let Snow Blindness Ruin Your Winter Vacation

While most people have sunglasses high on their packing list for a tropical vacation, many people don’t consider it as much of a priority for...

6 Crazy Holiday Eye Injuries to Avoid

As the season to deck the halls arrives, make sure that you aren’t one of the many people who find themselves celebrating in the urgent...

10 Eye Healthy Foods to Eat This Year

The New Year is coming and many people include healthier eating and exercise in their resolutions for the year ahead. Well other than weight loss...

Women and Diabetes – World Diabetes Day

November 14th is World Diabetes Day. This year, the theme of World Diabetes Day is women and diabetes - our right to a healthy future....

What You Need to Know to Help World Blindness

October is World Blindness Awareness Month, an initiative started to help the public to understand the realities of visual impairment and how it affects the...

Halloween Eye Safety

October has arrived and that means many people are already starting to plan for upcoming costume parties and trick-or-treating for the Halloween season. This is...

Trouble Seeing the Fine Print? Here are Your Options…

Every good pair of eyes eventually gets old and with age comes a condition called presbyopia. Presbyopia, which usually begins to set in some time...

Aging Eyes and Driving Safety 

Even if you don’t have any eye or vision problems, the natural process of aging affects your ability to see and react to visual stimuli....

Inside a Life With Color Vision Deficiency

What’s it like to be color blind? Contrary to what the name implies, color blindness usually does not actually mean that you don’t see any...

How to Safely View the Great American Eclipse of 2017

On August 21st, for the first time since 1979, a solar eclipse will be visible across North America. What's even more historic is that it...

Are Your Eyes Sensitive to Light?

Light sensitivity, also known as photophobia, is a condition in which bright light - either natural sunlight or artificial light -  can cause significant discomfort,...

Got a Shiner!

What Exactly Is a Black Eye? A black eye, also known as a periorbital hematoma, is usually not an injury of the actual eye (which...

Cataract Awareness and Prevention

According to the World Health Organization, cataracts are responsible for 51% of cases of blindness worldwide - although this blindness is preventable with treatment. In...

Are You Ignoring Your Dry Eyes?

You Don’t Have to Live With Dry Eyes Have you noticed that your eyes feel chronically dry, itchy, scratchy or even sometimes watery? Many people...

Does Smoking Affect Vision?

Eye Doctors Weigh In: How Smoking Can Harm Your Vision & Eye Health We all know that smoking is bad for you, especially the risks that...

Sjogren’s Awareness – Understanding The Invisible Disease 

In an effort to spread the word to increase awareness about Sjogren’s Disease, eye care providers are speaking out about this hard-to-diagnose condition. Sjogren’s is...

April is Women's Eye Health and Safety Month

Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than...

Eye Health For Women

Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than...

The Right (and the Wrong) Way to Clean Your Glasses

There is nothing worse than a dirty spot on your glasses - well except perhaps many dirty spots or smudges. When that happens, most of...

Understanding Eye Color

Eye color is a hereditary trait that depends on the genes of both parents, as well as a little bit of mystery. The color of...

6 Ways to Prevent Age-Related Macular Degeneration (AMD)

Age-related macular degeneration is a serious condition that can threaten your vision and general well-being. Characterized by the deterioration of the central area of the...

Are You Missing Your Child’s Hidden Vision Problem?

Your toddler may show every sign of good eyesight including the ability to see objects in the distance, however that doesn't necessarily mean that he...

“The Sneak Thief of Sight” Is On Our Minds This January

Make your resolution for healthy vision this year with increased awareness of the leading cause of blindness worldwide.

Holiday Season Shopping: Are Nerf Guns Safe for the Eyes?

This is the one way you can be sure that you or your child’s eyes are truly safe during Nerf shooting:

Dry Eye Syndrome Causes and Cures

Despite the fact that it is one of the most common eye problems, a surprisingly large percentage of patients are not aware of it.

November is Diabetes Awareness Month

Chances are it affects you or someone you know. November has been dedicated as a time to spread awareness about the disease, its risk factors...

Don’t Let Fall Eye Allergies Get You Down

Red, itchy, watery eyes and swollen eyelids (along with sneezing, congestion or a runny nose)...

How Contact Lenses Can be a Danger to your Eyes

Most people wouldn’t consider contact lenses dangerous. In fact, they are a great alternative to glasses, offering convenience and great vision for those who wear...

An Active and Eye Safe Lifestyle

90%! That’s the number of sports eye injuries that studies show can be prevented using proper eye protection.  Yet most sports leagues don’t require protective...

10 Tips to Teach Children About Eye Safety

It is important to teach your children about eye health and safety from a young age.  This includes awareness about how your overall health habits...

When 20/20 Vision isn’t Enough For Your Child

Since studies show that learning is 80% visual, children with untreated vision problems can really suffer when it comes to school. Most people think that...

Cutting Edge Eye-dentification

We have all seen the futuristic thrillers that use high-tech eye scanning identification systems but nowadays the technology does exist to use them in real...

Innovations in Color Blindness

There have been a lot of videos going viral lately of color blind people “seeing color” for the first time using specialized glasses. The emotional...

Poolside Eye Safety

Whether it is the sea, the sand, the sun or the softball field, summer brings people outside and this creates exposure to a multitude of...

Cataract Awareness Month: What to Expect from Cataract Surgery

After the age of 50 most people will eventually be diagnosed with cataracts. Cataracts are when the natural crystalline lens of the eyes become clouded,...

Sunwear for a Bright Future

According to the Vision Council’s 2016 UV (Ultraviolet Radiation) Protection report, parents are more likely to wear sunglasses (56%) than their children (only 29%!). Yet...

How UV Damages Your Eyes

UV Awareness Month

What is a stye anyway?

A stye (known by eye doctors as a hordeolum) is an infection of an oil gland which forms a pimple-like bump on the base of...

Eye Allergies

Along with congestion, runny nose, coughing, sneezing, headaches and difficulty breathing, individuals with allergies often suffer from eye allergies or allergic conjunctivitis resulting in red,...

Bifocal and Multifocal Contact Lenses 

If you are over 40 and have difficulty seeing close up, you probably have a common age-related condition called presbyopia which is when the eye’s natural...

How to Find the Right Pair of Glasses for your Child

Whether you are looking for regular prescription glasses, sunwear or protective sports eyewear, it can be tough choosing the best eyewear for children and teens....

Preventing Age-related Macular Degeneration

February is AMD and Low Vision Awareness Month in the United States, and it’s White Cane Week in Canada. Age-related Macular Degeneration (AMD) is a...

Resolve to Prevent Glaucoma in 2016

This year, make healthy eyes and vision your resolution. Find out if you or a loved one is at risk for glaucoma, and take steps...

Why Do We Need Glasses?

Refractive errors including myopia, hyperopia, astigmatism and presbyopia.

Eye Safe Toys and Gifts for This Holiday Season

‘Tis the season for giving, and parents, grandparents, family and friends need to know how to choose toys and games that protect children’s health and...

How Do We See?

Have you ever thought about how vision works? It's an incredible system and process!

How to Prevent Diabetic Vision Loss

Prevention and treatment for eye complications associated with Diabetes

Decorative Lenses Could Cost You Your Vision

Beware this Halloween and think before you blink (in decorative contact lenses that is)! Sure, decorative contact lenses can enhance any Halloween costume, but if...

It's Time to Be Serious About Home Eye Safety

Home Eye Injury Awareness and Prevention

6 Common Eye Myths Debunked

Over the centuries there have been a lot of old-wives tales circulating about eyes and vision. You know, like the one that if someone hits...

Protective Sports Eyewear is a Serious Matter

There are thousands of eye injuries a year related to sports. According to the National Eye Institute eye injuries are the leading cause of blindness...

Welcome to our New Website

We invite you to take a look around our new site to get to know our practice and learn about eye and vision health. You...

Pink, Stinging Eyes?

Conjunctivitis, also called pink eye, is one of the most frequently seen eye diseases, especially in kids. It can be caused by viruses, bacteria or...

How Pregnancy Affects Vision

The hormonal fluctuations experienced during pregnancy can cause many unexpected changes in your body, including your eyes and vision. Most of these changes are temporary...

Is Your Baby’s EyeSight Developing Normally?

A baby’s visual system develops gradually over the first few months of life. They have to learn to focus and move their eyes, and use...

Guidelines For Picking the Right Pair of Shades

There is a lot more that goes into finding the right pair of sunglasses than just fit and fashion.  While it’s important to look and...

6 Things You Need To Know About Cataracts

Cataracts are a leading cause of vision loss in the United States and Canada. Here are 6 things you need to know. 1. Chances are...

What You Need to Know About Firework Eye Safety

Independence Day may have passed but fireworks season is still in full swing and fireworks-related injury and death is a real and serious danger.  According...

5 Ways to Ensure Healthy Vision

Your eyes are constantly at work for you, playing a vital role as you navigate through each day. As May is healthy vision month, here...

What Women Need to Know About Eye Health

According to Women’sEyeHealth.org, ⅔ of blindness and visual impairment occurs in women. Additionally, an estimated 75% of visual impairment is preventable or correctable with proper...

Enjoying Life During Eye Allergy Season

Spring is in the air. But along with the beauty of the blooming flowers and budding trees, comes allergy season. The high pollen count and...

Can you Really Go Blind from Looking at a Solar Eclipse?

Last week, people in South America, Europe, North Africa, and parts of Asia and the Middle East saw a solar eclipse. As you may have...

10 Steps to Prevent Vision Loss

March is Save Your Vision Month, a time to raise public awareness about how to protect your eyes and your vision. Most people aren’t aware...

Refocus on the Digital Age with Computer Glasses

Digital devices have impacted our world in so many positive ways, allowing us to connect, work, play and get information at the speed of light....

Living With Low Vision

February is Low Vision and Age-Related Macular Degeneration awareness month. Low vision describes a set of conditions in which there is significant visual impairment which...

Request Your Next Appointment Online…

You can now request your next appointment online! Visit the Contact Us section of our site at anytime and complete the form.  We'll receive the...

Under Pressure: Are you at Risk for Glaucoma?

January is Glaucoma Awareness Month.  Glaucoma is a serious, vision threatening disease. You can save your eyesight, by knowing the facts. Are you at risk...

Know How and When to Treat an Eye Infection

It’s that time of year again…coughs, sneezing, running noses and itchy, red eyes.  How do you know when an eye irritation is something that needs...

8 Tips to Beat Winter Dry Eyes

One of the most common patient complaints during the winter months is dry eyes. In the cooler climates, cold winds and dry air, coupled with...

"Eye" Am Home for the Holidays – 7 Eye Tips for College Students

Winter break is in a few weeks and, with college students finding their way home for the holidays, it is a good time for parents to...

Do You Know the Facts About Diabetic Eye Disease?

November is Diabetic Eye Disease Awareness Month. Do you know the facts?

7 Things You Should Know About Eyelid Twitches

You may have experienced this before. Out of nowhere, your eyelid starts twitching uncontrollably. While this can be a cause of aggravation, eyelid twitches, spasms...

October is…

October is 'Eye Injury Prevention Month' in the USA and 'Eye Health Month' in Canada. There are about 285 million people living with blindness and...

World Sight Day Challenge – No More Avoidable Blindness

The World Sight Day Challenge, slated to take place on October 9, 2014 is an annual awareness day that aims to focus global attention on...

Protect Children's Eyes During Sports

The new school year has kicked off and you can tick off purchasing all that back to school equipment. Now, it's time to think about...

Cutting Edge Glaucoma Technology

A futuristic, yet simplistic, eye implant paired with a smartphone app may change the way eye doctors treat glaucoma.

Comfortable Vision for Back-to-school Reading

School is starting: Do you know how to set up your child’s homework and reading spot? Reading and writing are some of the most fundamental...

Be on the Lookout for Vision Problems this Summer Break

Summer vacation is well under way, but did you know that even when your child is out of the classroom, vision problems can have an...

Should You Be Worried About Eye Floaters?

Eye floaters are actually more common that you may think. Many people notice specks or cobweb-like images moving around in their line of vision, at...

Keeping an Eye on Cataracts

Cataracts affect millions of people nationwide and as the population continues to age, the numbers keep increasing. The good news is, cataracts are often manageable...

A Look Behind Sleeping Eyes

Have you ever wondered what your eyes do when you finally close them after a long day of visual processing and stimulation? Let's take a...

6 Things You Should Know about UV Radiation and Your Eyes

The heat of long summer days is nearly upon us. As the sun's rays intensify and people spend more time outdoors in the sunshine it...

9 Tips for Coping With Eye Allergy Season

Spring is on the way. Soon the sun will be shining, the flowers blooming and allergy season will be upon us. If you have allergies,...

How Your Eyes Convey Emotion

Your eyes communicate much more than you may realize, in fact they play a huge role in your non-verbal communication. Consciously or not, the way...

Protecting Your Eyes From The Desk Job

There are so many people who spend hours a day, if not most of the day working on a computer or mobile device. They usually...

New Study Shows How Your Eyes Shed Light on Your Health

It's been said that your eyes are the window to your soul. Well, research is showing that your eyes are a window to a lot...

Hope in Sight for Low Vision

February is low vision awareness month. Low vision is a condition in which an individual suffers significant vision loss that can't be fully corrected with...

How to Encourage Young Kids to Wear their First Pair of Glasses

Your child's first pair of glasses will make an important difference in his or her ability to see and interact with the surrounding world. However,...

7 Facts You Should Know About Glaucoma

7 Facts You Should Know About Glaucoma Glaucoma, which refers to a group of eye diseases that damage the optic nerve, is often called 'the...

New Year's Resolutions for An Eye Healthy 2014

The New Year is a time to start fresh and renew our commitment to health, happiness and success. It’s important to include eye and vision...

Fun Holiday Gifts That Are GOOD for Children's Vision

The holiday season is on our doorstep. With technology so much a part of our lives, the easy go-to gifts for kids often include an...

What You Should Know about Diabetes and Your Vision

Diabetes affects people of all ages, races and genders.  An estimated 25.8 million Americans or 8.3 percent of the population suffer from the disease, according...

Keeping Your Contact Lenses Clean

If you wear contact lenses, you probably know the hygiene routine you should follow when removing your lenses: Wash your hands thoroughly with soap and...

10 Tips to Protect Your Vision

Did you forget to put on your sunglasses today? Are you constantly sitting in front of a computer screen without taking breaks to look away?...

This Halloween Be Wary of Costume Contact Lenses

As Halloween approaches and costume planning gets more serious, many consider the use of novelty or costume contact lenses as a way to add that...

How to Prevent Dry Eyes During Air Travel

Many travelers experience dry eyes after extended travel by air. The dry environment of a temperature- and pressure-controlled air plane cabin can take its toll...

Does Chlorine Hurt your Eyes?

Just because the summer is coming to an end, doesn’t mean that we have to say goodbye to the swimming pool. Whether it means a...

Technology in the Classroom and the Eyes

The use of technology has become commonplace in the classroom. So much so that today’s generation of students, from kindergarten to university, navigates computers, smartphones...

Treating Vision Problems Lowers Risk of Falling in Seniors

For adults over the age of 65, the right pair of vision correcting glasses can literally be a life saver. Seniors aged 65 and up...

The Great Glasses Play Day 2013

The first weekend of August (August 3rd and 4th) has been marked as the 2nd annual Great Glasses Play Day. The event, which first launched...

First Aid for Eye Injuries

To ensure that your eyes remain healthy, it is essential to protect them from injury and to take proper care measures if an injury has...

Understanding the Eye Chart

Eye charts of different variations have become a standard in vision screenings and eye exams. One of the most familiar charts associated with vision is...

June is Cataract Awareness Month

Cataracts, one of the most common causes of blindness, develop when the lens of the eye, located behind the iris and pupil, becomes opaque or...

Age Related Macular Degeneration and Your Central Vision

Did you know that age-related macular degeneration (AMD) is one of the leading causes of vision loss and blindness among adults aged 50 and above?...

Pink, Stinging Eyes? It Could Be Pink Eye

Conjunctivitis, also called pink eye, is one of the most frequently seen eye diseases, especially in kids. It can be caused by viruses, bacteria or...