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Contact Lenses Wear & Care Do’s and Don’ts

Contact Lenses & Eye Care in [tokes name='location']

Contact Lenses & Eye Care

Here’s a shocking statistic: According to the CDC, more than 99% of the people who wear contact lenses in the U.S. engage in at least one risky or unsanitary behavior with their lenses!

Contact lenses are a safe and convenient way to correct your vision — as long as they are worn and cared for properly. Engaging in risky behavior when it comes to your lenses can put you at risk of developing eye infections or cause eye damage.

So, if you wear contact lenses, continue reading to learn the correct contact lens protocol. To ask any questions about your contact lenses or schedule a contact lens consultation, call James Tracey Eye Care in Midtown today.

The Do’s of Contact Lens Wear and Care

  • We can’t stress this enough: Do wash your hands! Before touching your eyes or handling your lenses, thoroughly wash your hands with soap and water. After rinsing, dry your hands on a paper towel or clean lint-free cloth.
  • Do disinfect your lenses when you remove them from your eyes, using only solutions recommended by your eye doctor.
  • Do remove your contact lenses before sleeping, swimming, and showering. Contact lenses and water do not mix due to the risk of infection.
  • Do clean your contact lens case weekly with warm soapy water and replace it every 3 months.
  • Do carry a pair of glasses with you in case you need to remove your contact lenses.

The Don’ts of Contact Lens Wear and Care

  • Don’t overwear your lenses. Replace them as often as your doctor recommends. So, replace your monthlies every month, your weeklies every week, and discard daily lenses before bedtime.
  • Don’t rub your eyes while wearing contact lenses.
  • Don’t use tap water or saliva (ever!) to rinse or rewet your contact lenses.
  • Don’t allow makeup to get into your eyes when wearing contact lenses.
  • Don’t share your contact lenses with anyone — seriously, don’t.
  • Don’t wear your contact lenses if your eyes feel irritated or appear red. Give them a chance to de-stress before inserting them back into your eyes.
  • Don’t skip your annual eye exam. Your eyes will thank you.

Frequently Asked Questions with James Sinoway O.D.

Q: What are the latest trends in contact lenses?

  • A: Many contact lens manufacturers are now producing “daily” disposable contact lenses. These are lenses that are inserted in the morning and thrown away at night. This style of contact lens wear is both convenient and healthy. With these lenses, patients buy fewer solutions and don’t have to keep up with how old their lenses are and when to change them. Daily disposables are also beneficial in causing less allergy and dryness while reducing the risks of infection. Daily lenses are now offered in all types of prescriptions from distance vision to astigmatism and multifocal/bifocal prescriptions.

Q: Is wearing contacts better for sports activity?

  • A: Yes, wearing contacts provide a wider field of view thus preventing avoidable injuries. Prescription sports goggles work well but when your actively sweating you goggles will fog up and start to move around a lot. I recommend contacts a lot for my active patients.

Contact Lenses – Quality Frames For Prescription Eyeglasses & Computer Glasses In Midtown, New York. Visit James Tracey Eye Care for contact lenses and trendy eyeglasses that match your style.

Whether you wear contact lenses or not, regular eye exams can help detect eye disease early and give you a chance to discuss all of your eye-related concerns with your eye doctor. To schedule your annual eye exam, call James Tracey Eye Care in Midtown today!

Frequently Asked Questions with James Sinoway O.D.

Q: Can you request lenses made from glass? Is glass still used for lenses?

  • A: Yes. Opticians still sometimes use glass for lenses. However, glass is not used very often because they aren’t as safe. If these glass lenses breaks, they can shatters into many pieces and can injure the eye. Glass lenses are much heavier than plastic lenses, so they can make your eyeglasses less comfortable to wear.

Q: Can a coating be added to eyeglasses to protect them from further scratches?

  • A: A protective coating can’t be added to a lens after it’s scratched. The coating is applied when the lens is manufactured and can’t be put on later.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Midland Park, New Jersey. Visit James Tracey Eye Care for an eye exam and eyeglasses that match your style.

4 Tips For Getting The Most Out Of An Eye Exam

Prepare for an eye exam? There are patients who prepare for their eye exams?

The answer is yes! If you want to get the most out of your eye exam, coming prepared can help your eye doctor evaluate your eyes and provide you with a diagnosis and treatment plan.

Here are 4 tips to ensure better results when visiting your eye doctor.

Bring a List of Symptoms

Any time you notice a change in your vision or other eye-related symptoms, jot them down, along with how long you’ve been experiencing them.

Symptoms to take note of include:

  • Headaches
  • Dry, itchy, or watery eyes
  • Eye pain
  • Flashes of light or floaters
  • Blurry vision
  • Distorted vision
  • Poor depth perception
  • Sensitivity to light
  • Difficulty seeing objects up close

Make A Note Of Any Medications You Take – Over-The-Counter And Prescription

Whether you’re taking eye drops for glaucoma or prescription medication for high blood pressure, bring the name and dosage — or the medications themselves — to your next eye appointment. This will give your eye doctor insights into your eye health and your overall health, and prevent the doctor from prescribing medication that could worsen a preexisting condition or negatively interact with what you are already taking.

If you have any questions about the side effects of medications, don’t hesitate to ask your eye doctor.

Wear Your Contacts or Glasses

Try to bring your prescription contact lenses or glasses to your appointment. This will allow the eye doctor to assess your prescription and make adjustments if needed. The doctor may ask you questions related to your eyewear to determine whether you need an update.

Know Your Family History With Eye Diseases And Other Issues

Many eye diseases and conditions run in families, so the more information you can provide about your family’s medical history, the better. You don’t need to know every single family member’s eye condition. Start with your close family — parents, grandparents, and siblings.

Some genetic eye conditions and diseases you should mention:

  • Cataracts
  • Glaucoma
  • Color blindness
  • Macular degeneration
  • Strabismus
  • Retinitis pigmentosa

Getting the most out of your eye exam starts with preparation. Start getting ready for your next routine eye exam by following these tips. Contact James Tracey Eye Care in Midtown and Wyckoff today to book your appointment.

At James Tracey Eye Care, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 646-916-4588 or book an appointment online to see one of our Midtown eye doctors.

Frequently Asked Questions with James Sinoway O.D.

Q: Can you request lenses made from glass? Is glass still used for lenses?

  • A: Yes. Opticians still sometimes use glass for lenses. However, glass is not used very often because they aren’t as safe. If these glass lenses breaks, they can shatters into many pieces and can injure the eye. Glass lenses are much heavier than plastic lenses, so they can make your eyeglasses less comfortable to wear.

Q: Can a coating be added to eyeglasses to protect them from further scratches?

  • A: A protective coating can’t be added to a lens after it’s scratched. The coating is applied when the lens is manufactured and can’t be put on later.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Midland Park, New Jersey. Visit James Tracey Eye Care for an eye exam and eyeglasses that match your style.

Want to Learn More? Read on!

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How To Prevent Your Lenses From Scratching

If you wear glasses, then you know what a nuisance a scratched lens can be. Scratched or chipped lenses can interfere with your vision, making glasses uncomfortable to wear. Here’s what we recommend to keep your lenses scratch-free.

How to Avoid Scratching Your Lenses

Use a Protective Case

Using a sturdy eyeglass case will prolong the life of your lenses. No matter what kind of glasses you wear — standard, sunglasses, bifocal — you’ll want to protect them.

Be sure to choose a hard case with a soft inner lining and always have one on hand, either in your purse, backpack, or car.

When placing the glasses in their case, make sure the lenses are facing downwards, as this can reduce the risk of them being scratched. Additionally, avoid putting anything else in the case along with the glasses, especially sharp or metal objects.

Choose Anti-Scratch Lenses

Although no lenses are completely scratch-proof, there are certain coatings that can be added to the front and back of your lenses to make them more scratch resistant. Many lenses already come with this option, but sometimes it’s an optional addition. Anti-scratch coatings are particularly helpful for children’s glasses.

Remove Your Glasses Carefully

Handle your glasses by the temples (arms) and not the rims. This way, your fingers avoid the frame and lens area altogether, reducing the chance of inadvertently scratching them. Additionally, holding them by the temples with both hands ensures a better grip, so you’ll be less likely to drop them.

Set Them Down Properly

Never put glasses down with the lenses facing downward, unless it’s into a lens case. If you need to put them down and don’t have a case, rest them with the temples open and upside down — glasses tend to be more stable in this position.

Avoid placing them in a place where they’ll be easily knocked over or splashed on, like near a sink. Setting them down in the same place consistently will also reduce your risk of losing them.

Use the Right Lens Cleaner

It’s all too common for people to wipe their glasses with their clothing or other abrasive material. Doing so can scratch the lenses, especially if they’re dry.

Always clean your lenses with a soft microfiber cloth and specialized lens cleaning solution, items your optometrist’s office can provide.

When to Visit Your Optometrist

Unfortunately, it’s impossible to completely prevent your lenses from ever becoming scratched over their lifetime. Once they are scratched, there is little that can be done to repair the lenses. Most of the time the lenses need to be replaced.

At James Tracey Eye Care, we offer a wide array of frames and lenses, so you’re sure to find a pair to suit your eyes and needs.

Call James Tracey Eye Care in to schedule your eye exam or with any further questions.

At James Tracey Eye Care, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 646-916-4588 or book an appointment online to see one of our Midtown eye doctors.

Frequently Asked Questions with James Sinoway O.D.

Q: Can you request lenses made from glass? Is glass still used for lenses?

  • A: Yes. Opticians still sometimes use glass for lenses. However, glass is not used very often because they aren’t as safe. If these glass lenses breaks, they can shatters into many pieces and can injure the eye. Glass lenses are much heavier than plastic lenses, so they can make your eyeglasses less comfortable to wear.

Q: Can a coating be added to eyeglasses to protect them from further scratches?

  • A: A protective coating can’t be added to a lens after it’s scratched. The coating is applied when the lens is manufactured and can’t be put on later.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Midland Park, New Jersey. Visit James Tracey Eye Care for an eye exam and eyeglasses that match your style.

Want to Learn More? Read on!

Can I Get Sunglasses With Progressive Lenses?

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REFERENCES

https://www.southparkoptical.com/how-to-avoid-scratches-on-your-glasses

https://www.allaboutvision.com/eyeglasses/how-to-clean-glasses.htm#:~:text=To%20avoid%20scratches%2C%20blow%20any,you%20clean%20the%20cloths%20frequently

https://www.healthline.com/health/how-to-remove-scratches-from-glasses

What Are The Top Benefits To Wearing Computer Glasses?

Computer Glasses and Eye Exams in Midtown

Computer Glasses & Eye Exams

What Are Computer Glasses and Do They Make a Difference?

Many people spend most of their waking hours staring at screens, exposing them to the potentially harmful effects of blue light. In fact, if you’re reading this on one of your screens, you’re exposing your eyes to blue light at this very moment.

All this screen time comes at a price: It can cause headaches, eyestrain, insomnia, and possibly eye disease. Blue light glasses (also known as computer glasses) have been touted to combat these problems head-on. But do they really make a difference to those who spend many hours a day staring at screens?

What Is Blue Light?

Blue light is a color in the light spectrum visible to human eyes — though it doesn’t actually appear blue to the naked eye.

It’s a short wavelength that produces high amounts of energy (from 400 to 500 nanometers) and is often referred to as high-energy visible light (HEV). In fact, any source of visible light emits blue light, whether it’s an artificial source like a digital screen or a light bulb, or a natural one, like the sun.

How Does Blue Light Affect Your Eyes?

It Obstructs the Wake/Sleep Cycle

Prior to the invention of artificial light, the sun regulated our sleep schedules. After sundown, the darkness signals to our bodies that it’s time to produce melatonin, the hormone responsible for enabling us to sleep.

Nowadays, we’re exposed to blue light throughout the day and late into the night. While exposure to any light in the evening hours delays the production of melatonin, blue light waves can be particularly problematic as they radically disrupt these signals, causing less melatonin to be generated.

This essentially throws off our natural body clocks, since the brain associates blue light with daytime, making it harder to fall asleep at night and wake up in the morning.

It May Increase the Risk of Macular Degeneration

A 2018 study by the University of Alcalá suggests that a high level of blue light exposure may increase one’s risk of macular degeneration later in life, which can lead to permanent vision loss.

This is because blue light penetrates right through the cornea to the retina, damaging light-sensitive cells in the retina.

It Can Potentially Cause Eye Strain

Blue light scatters more easily than other visible light. This unfocused light reduces contrast and can contribute to digital eye strain, characterized by headaches, neck pain, and blurred vision.

That’s where computer glasses come in.

Research has indicated that lenses that filter out blue light significantly increase contrast. Computer glasses with yellow-tinted lenses may improve comfort levels when viewing digital devices for prolonged periods of time.

Are There Benefits to Wearing Computer Glasses?

As mentioned above, computer glasses reduce blue light exposure from computer screens and other digital devices. But are they worth getting?

According to the American Macular Degeneration Foundation, blue light can cause retinal damage “at greater intensities,” but the amount of light emitted by screens is quite low. Whether there is a cumulative effect requires further research.

Getting Computer Glasses

If you decide to get blue-light blocking lenses, you can find stylish options with or without a prescription. So if you’re farsighted and wear progressive lenses or bifocals, you can get single-lens computer glasses to match your prescription.

You may want to consider getting photochromic lenses, as they provide protection from both UV and blue light, whether indoors or out in the sun. These lenses seamlessly and automatically darken when exposed to UV rays outdoors, and become clear again when indoors.

James Tracey Eye Care in Midtown offers a variety of computer glasses and lenses. Contact us today to discuss the optimal lens features for your lifestyle and get fitted for your perfect pair.

Computer Glasses & Digital Eye Strain | James Tracey Eye Care

Frequently Asked Questions About Computer Glasses

Q: Are There Benefits to Wearing Computer Glasses?

  • A: Computer glasses reduce blue light exposure from computer screens and other digital devices. According to the American Macular Degeneration Foundation, blue light can cause retinal damage “at greater intensities,” but the amount of light emitted by screens is quite low. Whether there is a cumulative effect requires further research.

Q: Will Wearing Computer Glasses Mean Fewer Breaks?

  • A: In addition to computer glasses and ergonomic devices, doctors advise people to take frequent breaks while using digital devices. Walk around, stretch, go outside, and find other activities to do in between computer use. This, combined with visual aids, can help improve or even prevent DES and CVS from developing.

Quality Frames For Prescription Eyeglasses & Computer Glasses Visit James Tracey Eye Care for an eye exam and eyeglasses that match your style.


Frequently Asked Questions with James Sinoway O.D.

Q: Can you request lenses made from glass? Is glass still used for lenses?

  • A: Yes. Opticians still sometimes use glass for lenses. However, glass is not used very often because they aren’t as safe. If these glass lenses breaks, they can shatters into many pieces and can injure the eye. Glass lenses are much heavier than plastic lenses, so they can make your eyeglasses less comfortable to wear.

Q: Can a coating be added to eyeglasses to protect them from further scratches?

  • A: A protective coating can’t be added to a lens after it’s scratched. The coating is applied when the lens is manufactured and can’t be put on later.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Midland Park, New Jersey. Visit James Tracey Eye Care for an eye exam and eyeglasses that match your style.

Give Your Valentine a SPEC-tacular New Look This Year!

designer sunglasses and optical store

Best Designer Sunglasses At James Tracey Eye Care

With Valentine’s Day looming, why not surprise him or her with a SPEC-tacular new pair of designer sunglasses just in time for spring! Find out more by contacting James Tracey Eye Care in Midtown today. We’ll help you find the perfect gift for your loved one.

Below are the main features you should keep in mind when buying sunglasses.

100% UV Protected

Don’t let dark lenses fool you; darker shades don’t correlate to better protection against UV rays. Make sure the sunglass lenses you buy provide 100% UV absorption or UV absorption up to 400nm. Certain brands, such as Maui Jim sunglasses, are not only super stylish but also offer 100% UV protection to keep your eyes healthy and safe while looking great.

Bigger is Better

When it comes to protecting your eyes against the sun’s rays, bigger is definitely better. The more coverage your sunglasses provide, the less damage to your eyes. For those desiring youthful-looking skin, the large coverage limits the development of wrinkles around the eyes.

Ray-Bans offer an array of large frames and lenses! From the iconic to the contemporary, Ray-Ban has an excellent selection of shades fit for every face and shape. Though we’ve seen many eyewear trends come and go, Ray-Ban’s three most classic pairs, The Aviator, The Wayfarer, and The Clubmaster, have remained the classics and are the most in-demand by our patients.

Polarization

Polarization reduces glare coming off reflective surfaces like the pavement, snow, or water. While polarized sunglasses don’t offer more protection from the sun, they can make activities like driving or being in the water safer and more enjoyable. If your loved one enjoys the beach, skiing, or simply going for a drive, then Maui Jim sunglasses might be the perfect pair for them, as all Maui Jim sunglasses are 100% polarized and fully protect your eyes UVA and UVB rays to keep eyes healthy and safe. Note that sunglasses that are 100% polarized aren’t necessarily 100% UV protected, so make sure to keep an eye out for both!

Go ahead and shower your loved one this Valentine’s Day with some sweet specs and visit us to discover our unique collections today!

Frequently Asked Questions with James Sinoway O.D.

Q: Can you request lenses made from glass? Is glass still used for lenses?

  • A: Yes. Opticians still sometimes use glass for lenses. However, glass is not used very often because they aren’t as safe. If these glass lenses breaks, they can shatters into many pieces and can injure the eye. Glass lenses are much heavier than plastic lenses, so they can make your eyeglasses less comfortable to wear.

Q: Can a coating be added to eyeglasses to protect them from further scratches?

  • A: A protective coating can’t be added to a lens after it’s scratched. The coating is applied when the lens is manufactured and can’t be put on later.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Midland Park, New Jersey. Visit James Tracey Eye Care for an eye exam and eyeglasses that match your style.

Try These 5 Home Remedies For Dry Eye Syndrome

Quality Eye Care At James Tracey Eye Care

Quality Eye Care At James Tracey Eye Care

If your eyes sting, burn, or feel scratchy you may have dry eye syndrome (DES), a condition that is usually caused by low-quality or low production of tears.

There are many factors that can cause dry eyes. Smoke and dry air can dry out the eyes, and so can wearing contact lenses, taking certain medications, and spending long periods of time reading a book or looking at a computer screen. In addition, our eyes tend to get drier as we age.

No matter the cause, dry eye syndrome can be extremely uncomfortable, and in severe cases can damage the cornea.

While only James Sinoway O.D. can diagnose and treat dry eye syndrome, these 5 home remedies may provide some relief.

Warm Compresses

A warm compress will improve oil flow through your eyelid glands and clean your eyelids. You can make them at home with a small face cloth and warm water or purchase compresses at your local pharmacy.

Eyelid Wash

A great form of preventative care is eye washing. Washing your eyes you can keep your tear ducts and eyelids from getting blocked.

To help remove crust from your eyelids and eyelashes and to keep your eyes cleaner, try applying a sting-free shampoo. Some pharmacies sell over-the-counter eyelid and eyelash washes to clean these areas.

Add Omega-3 to Your Diet

Oils are a necessary component of tears, as they add lubrication and reduce evaporation. Dry eye syndrome can result from insufficient oil, so adding omega-3 to your diet can increase the oil in tears.

To increase your omega-3 intake, either take supplements or eat foods that contain high levels of the fatty acid.

Foods that contain Omega-3 include:

  • Chia seeds
  • Flaxseed
  • Palm oil
  • Soybean oil
  • Tuna
  • Salmon
  • Walnuts

Take Frequent Breaks and Blink More

When watching TV, reading, or using the computer many people forget to blink. It’s important to take breaks and blink more to inspire the flow of tears, which helps keep the moisture in your eyes intact. A well-known rule to follow is the 20-20-20 rule. It involves taking breaks at least every 20 minutes to look 20 feet away for 20 seconds — especially when staring at a computer screen or digital device for long periods.

Tweak Your Environment

Environmental factors can cause or exacerbate dry eye symptoms. Heat, dust, smoke, pollution, high winds, and air conditioning all dry out our eyes. Using a cold-mist humidifier and not sitting directly in front of an air conditioner, heater, or fan can help reduce eye irritation.

Stay Hydrated

Last but not least: drink more water! Staying well-hydrated is good for your eyes and is critical for producing healthy tears, clearing out debris, blinking, and seeing comfortably. Be sure you drink lots of water to maintain your eye health, and of course, overall physical well-being.

Home remedies can relieve mild dry eyes but are not a replacement for a comprehensive eye exam. If the symptoms persist or worsen, contact James Tracey Eye Care in Midtown. We are committed to keeping your eyes healthy and your vision clear.

Frequently Asked Questions with James Sinoway O.D.

Q: Can you request lenses made from glass? Is glass still used for lenses?

  • A: Yes. Opticians still sometimes use glass for lenses. However, glass is not used very often because they aren’t as safe. If these glass lenses breaks, they can shatters into many pieces and can injure the eye. Glass lenses are much heavier than plastic lenses, so they can make your eyeglasses less comfortable to wear.

Q: Can a coating be added to eyeglasses to protect them from further scratches?

  • A: A protective coating can’t be added to a lens after it’s scratched. The coating is applied when the lens is manufactured and can’t be put on later.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Midland Park, New Jersey. Visit James Tracey Eye Care for an eye exam and eyeglasses that match your style.

6 Contact Lens Tips for Winter Weather

contact lens eye exam near me

Contact Lens Eye Exam | James Tracey Eye Care

Winter’s cold, brisk, windy outdoor weather coupled with hot and dry indoor heating can take a toll on your eyes — especially if you wear contact lenses.

Neither situation is ideal for optimal eye comfort, so what can you do to make wearing contact lenses more comfortable this winter? Below are a few tips to help you navigate the winter contact lens wearing issue. However, if you still have questions about your contact lenses or general eye health, contact James Tracey Eye Care in Midtown and we’ll be happy to help!

Tips For Contact Lens Comfort This Winter

1. Stay Hydrated

Since the eyes are part of an entire system, a dehydrated body means dehydrated eyes. This can lead to eye redness, irritation, grittiness, and other symptoms of dry eye syndrome. So make sure you stay hydrated by drinking at least 8 cups of water a day. And no, coffee and alcohol don’t count!

2. Put Moisture Back Into the Air

Heating systems are notorious for causing eye dryness and irritation. Whether you have central vent heating, a fireplace, a space heater, or wall radiator — you’ll want to combat the arid air with a cool-mist humidifier. Your eyes will thank you for it!

3. Don’t Overwear Your Contacts

Each pair of contact lenses is designed to be worn for a specific amount of time. Whether it’s for the number of hours you wear them per day or how frequently they need to be replaced with a fresh pair. So make sure to follow your eye doctor’s instructions to avoid eye discomfort.

4. Give Your Eyes a Break

If the weather is making your contact lenses uncomfortable, why not wear your specs from time to time? It can change up your look and give your eyeballs a rest. Consider removing your contacts when you’re home from work or school and see how you feel.

5. Protect Your Eyes With Sunglasses

Sunglasses are a year-round must, but even more so for contact lens wearers! Cool winds and even light breezes can cause the moist surface of your eyes to evaporate more quickly. Wearing shades helps maintain ocular hydration.

And don’t forget – always wear a quality pair of sunglasses that offer 100% UV protection.

6. Visit Your Eye Doctor

If your contact lenses aren’t feeling as comfortable as they should this winter season, the best thing you can do for your eyes is to schedule a contact lens consultation with your eye doctor.

Sometimes, contact lens discomfort is due to ill-fitting lenses. In such cases, trying a different type or brand of contact lens may be the solution. If winter dryness is the problem, your eye doctor may prescribe lubricating drops or lenses designed to retain moisture.

Our dedicated staff is committed to helping you achieve the highest level of comfort and visual clarity.

Don’t let contact lens irritation get in your way of enjoying winter. We can help! Contact us to schedule an eye exam or to ask any questions you may have.

Frequently Asked Questions with James Sinoway O.D.

Q: Can you request lenses made from glass? Is glass still used for lenses?

  • A: Yes. Opticians still sometimes use glass for lenses. However, glass is not used very often because they aren’t as safe. If these glass lenses breaks, they can shatters into many pieces and can injure the eye. Glass lenses are much heavier than plastic lenses, so they can make your eyeglasses less comfortable to wear.

Q: Can a coating be added to eyeglasses to protect them from further scratches?

  • A: A protective coating can’t be added to a lens after it’s scratched. The coating is applied when the lens is manufactured and can’t be put on later.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Midland Park, New Jersey. Visit James Tracey Eye Care for an eye exam and eyeglasses that match your style.

5 Reasons to Buy Blue Light Glasses In-Store

Designer Computer Eyeglasses | James Tracey Eye Care

Designer Computer Eyeglasses | James Tracey Eye Care

Wearing blue light glasses has become more and more of a trend, and there’s a very good reason for it! Blue light contributes to eye strain and can disrupt sleep patterns. Although more research is needed, some studies have even suggested a link between blue light exposure and diabetes and heart disease

As a result, people are turning to an online retailer to order these glasses. While it’s logical that people would opt for the convenience of purchasing blue glasses online, it’s important to be wary of the hassle and inaccuracy that can result when you don’t order through an optician.

Check out these 5 reasons you should we wary of buying blue light glasses online:

1. Not getting what you asked for

According to a study recently conducted by The American Optometric Association (AOA) that had researched the 10 most popular online retailers, 29% of eyeglasses ordered online had at least one lens that didn’t meet the required prescription. Wearing the wrong prescription can cause eye strain and headaches. The advantage of buying these glasses at an optical practice is that you can be sure you’ll get the right fit and correct prescription for your needs, ensuring optimal comfort and clear vision.

2. You can’t verify the quality

The problem with ordering online is that you can’t assess the quality and check for a loose hinge. James Tracey Eye Care only stocks quality frames and our optometric staff is trained to ensure you wear the proper fit and enjoy quality eyewear.

3. Cheaper frames can cause skin irritation — or worse

Along the same line, low-quality frames can end up costing you more in the long run. When browsing online, certain frames may look more expensive but could be made of low-grade materials that can cause skin irritation over time. Not only can they irritate your skin, but they can also get bleached by UV rays and the finish can worsen after a few months of wear.

4. Online virtual try-on’s can’t ensure satisfaction

If you’re buying glasses online, you’ll often have access to some sort of virtual try-on feature. This requires you to upload a forward-facing, close-up photo of yourself and you can then superimpose images of different frames on your face to see how they look.

While a virtual try-on can give you a rough idea of how you’ll look wearing different frames, it can’t tell you how the frames will feel.

5. Know what’s being cut to offer lower prices

Online retailers cut costs by using cheap materials and cut corners on customer service and safety standards. Over 20% do not meet ANSI safety standards and you don’t get the personalized attention and fitting expertise of a qualified optician. That’s a huge part of the value equation!

Eliminate the guesswork that comes with ordering online and get your blue light glasses at James Tracey Eye Care in Midtown. We’ll ensure that you get the perfect fit, quality and comfort thanks to our highly trained optometric team.

Glaucoma & Your Eye Health What You Need To Know

Eye Doctor at James Tracey Eye Care

Eye Doctor at James Tracey Eye Care

Glaucoma is a leading cause of irreversible blindness in people over the age of 40. In honor of National Glaucoma Awareness Month, here’s what we think you should know about this sight-threatening eye disease.

What Is Glaucoma?

Glaucoma is an eye disease that causes damage to the optic nerve, usually due to high pressure within the eye, called intraocular pressure (IOP). Left untreated, glaucoma can lead to irreversible vision loss, known as ‘tunnel vision,’ and eventually blindness.

The ‘Silent Thief of Sight’

This serious eye condition is known as ‘the silent thief of sight’ as it is often diagnosed too late to avoid irreparable vision loss. This is because glaucoma does not cause pain or any obvious symptoms until the eye has been extensively damaged. The only way to reduce your risk of permanent vision loss is to undergo regular comprehensive eye exams starting from the age of 40, even if you show no symptoms.

Who’s at Risk?

Certain factors can increase your risk of developing glaucoma:

  • Age — your risk of developing glaucoma increases with age. Because this is true for several eye diseases, it is recommended that adults undergo yearly comprehensive eye exams beginning at age 40. This is usually the age when early signs of eye disease are detectable and changes in vision may begin.
  • Family history — people who have a close relative (parent or sibling) with glaucoma are up to 9 times more likely to develop the disease.
  • Nearsightedness — myopia, or nearsightedness, increases a person’s risk of developing glaucoma. The higher the myopia, the higher the risk.
  • Ethnicity — The African American and Hispanic populations are 3 times more likely to have glaucoma than Caucasians. Blindness due to glaucoma is about 6 times more prevalent in African Americans than in Caucasian Americans. Additionally, individuals of Asian heritage have a higher risk of developing angle-closure glaucoma, a sudden and acute form of the eye disease.
  • Other health conditions — Having diabetes puts a person at risk of developing glaucoma, and so does sustaining a previous eye injury.

Is There a Treatment for Glaucoma?

While glaucoma isn’t preventable, patients with glaucoma can undergo treatments to successfully control this condition and prevent vision loss and blindness.

Glaucoma treatments include prescription eye drops, oral medications, and a variety of surgeries that reduce inner-eye pressure. Some procedures involve making small incisions in the eye to help fluid drain more easily, thereby reducing the pressure. Alternatively, small devices known as shunts or stents can be inserted into the eye to increase the flow of the fluid from the eye.

How We Can Help

Here’s a fact about glaucoma that may come as a surprise: half of all people with glaucoma don’t realize they have it! That’s why having yearly comprehensive eye exams is critical to detect underlying eye disease and begin treatment as soon as possible.

At James Tracey Eye Care, we offer comprehensive eye exams and other eye care services to help keep your eyes feeling and functioning at their best.

To schedule your eye exam, call James Tracey Eye Care in Midtown today!

Why Do Onions Make Us Cry?

Onions are one of the most common staple foods around the globe. Ironically, for a vegetable so delicious, they can often be tear-jerkers.

Read on to learn why onions cause your eyes to tear and sting, and what you can do to minimize discomfort.

Why Does Cutting Onions Cause Tearing?

Onions produce a sulfur compound called propyl sulfoxide that is stored in the cells of the onion bulb (the part of the onion we eat). Onions grow underground, where they can be eaten by all types of creatures. This odorous sulfuric compound acts as a deterrent to small animals with big appetites.

When one slices into an onion and breaks open its cells, the sulfur compound is released and mixes with the moisture in the air — turning it into smelly and irritating sulfuric acid. When this chemical rises up and comes in contact with your eyes, it stings!

To keep your eyes from potentially being damaged from this chemical exposure, your brain triggers your eyes to tear and flush out the irritating gas particles. Once enough tears have flushed out the sulfuric acids particles from the eye, clear vision and comfort is usually restored. Although your eyes may sting and feel unpleasant, symptoms are temporary and the sulfuric acid won’t damage your eyes.

How Can I Reduce Eye Discomfort When Chopping Onions?

Most experienced chefs will tell you that chilling your onions in the fridge for at least 30 minutes before slicing them will reduce the amount of tearing they cause. Propyl sulfoxide escapes slower in cooler temperatures, reducing the amount of sulfuric acid in the air.

You can also try cutting the onions at arm’s length, or direct the odorous air away with a small fan. Some say that chopping onions immersed in water also helps. Another option is to wear kitchen goggles to protect your eyes.

Furthermore, try to use fresh onions whenever possible. The longer an onion has been stored, the more likely it will induce tearing and discomfort. Try to avoid slicing near the root end of the bulb, as that area has the highest concentration of sulfuric compounds.

Still Having Eye Problems Out of the Kitchen?

If you frequently suffer from eye irritation — and not just while cutting onions — we can help. At James Tracey Eye Care, we treat a wide range of eye conditions and can provide you with the treatment and relief you seek.

For further questions or to schedule an eye exam, call us today.

At James Tracey Eye Care, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 646-916-4588 or book an appointment online to see one of our Midtown eye doctors.

Want to Learn More? Read on!

Frequently Asked Questions with James Sinoway O.D.

Q: What exactly is glaucoma?

  • A: Glaucoma is a condition in which the eye’s intraocular pressure (IOP) is too high. This means that your eye has too much aqueous humor in it, either because it produced too much, or because it’s not draining properly. Other symptoms are optic nerve damage and vision loss. Glaucoma is a silent disease that robs the patient of their peripheral vision. Early detection is very important.

Q: What’s the difference between vision insurance and eye insurance?

  • A: Vision insurance” really isn’t insurance, but rather a benefit that covers some of your costs for eyewear and eye care. It is meant to be used for “routine” care when you aren’t having a problem but want to be sure everything is OK, like having an annual screening exam with your Primary Care Physician. It often, but not always, includes a discount or allowance toward glasses or contact lenses. It is usually a supplemental policy to your medical health insurance. Medical health insurance covers, and must be used when an eye health issue exists. This includes pink eye, eye allergies, glaucoma, floaters, cataracts, diabetes, headaches, and many other conditions. Blurry vision is covered medically if it relates to a medical condition, for example the development of a cataract. For some reason, however, it is considered non-medical if the only finding is the need for glasses or a change of prescription. Of course you can’t know this until you have the exam. In this case, with vision coverage, you would only be responsible for your co-pay, but with medical coverage without vision coverage, you’d be responsible for the usual charge.

Q: How does high blood pressure affect vision?

  • A: If the blood pressure is very high it can be called malignant hypertension and cause swelling of the macula and acute loss of vision. Otherwise hypertension can cause progressive constriction of the arterioles in the eye and other findings. Usually high blood pressure alone will not affect vision much, however hypertension is a known risk factor in the onset and/or progression of other eye disease such as glaucoma, diabetic retinopathy, and macular degeneration as well as blocked veins and arteries in the retina or nerve of the eye that can severely affect vision.

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REFERENCES

https://www.britannica.com/story/why-do-onions-make-you-cry

https://theconversation.com/why-do-onions-make-you-cry-129519